Best 5 Yeabesha Gomen Collard Greens Recipes
Discover the delightful flavors of Yeabesha Gomen, an aromatic Ethiopian dish featuring tender collard greens simmered in a fragrant berbere spice blend, onions, garlic, and tomatoes, creating a savory and deeply flavorful broth. This traditional Ethiopian dish is commonly served alongside injera, a spongy flatbread, or rice, allowing you to soak up every bit of the flavorful sauce. In this culinary journey, we present two variations of Yeabesha Gomen: a classic recipe that stays true to its Ethiopian roots and a vegan version that caters to plant-based preferences, ensuring that everyone can relish this vibrant dish.
Let's cook with our recipes!
YE'ABESHA GOMEN (COLLARD GREENS)
The abundant use of leafy greens is one of the hallmarks of the food of the African continent in general. Here, the familiar collard green, which has become emblematic of African-American cooking, is given an Ethiopian twist in a dish that can be served either warm or at room temperature
Provided by Lavender Lynn
Categories Collard Greens
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Wash the greens thoroughly. Remove any discolored spots and cut out any thick woody stems. Place the greens in a heavy saucepan with 1 cup of the water, cover, and bring to a boil. Lower the heat and cook for 20 minutes, or until the greens are tender. When ready, drain the greens, reserving the liquid, and cut them into small pieces.
- In a heavy skillet, heat the oil and cook the onions until they are lightly browned. Add the greens, the reserved and remaining 1 cup water, the garlic, and the ginger and cook, uncovered, until almost dry. Add the chiles and cook for an additional 5 minutes. Serve either warm or at room temperature.
GOMEN (ETHIOPIAN COLLARD GREENS)
This authentic Ethiopian side dish takes eating healthy greens to a whole new level of deliciousness!
Provided by Kimberly Killebrew
Categories Side Dish
Time 25m
Number Of Ingredients 9
Steps:
- Heat niter kibbeh in a pan over medium high heat. Add the onion and cook until soft and translucent, 5-7 minutes. Add the garlic, ginger and spices and cook for 2-3 minutes. Add the collard greens and another tablespoon of niter kibbeh and cook until the collards turn bright green and are wilted but still a slightly crispy, 5-7 minutes. Add more spices and/or niter kibbeh to taste.
Nutrition Facts : Calories 115 kcal, Carbohydrate 3 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 28 mg, Sodium 293 mg, Sugar 1 g, ServingSize 1 serving
A TASTE OF ETHIOPIA WITH GOMEN WAT
Looking for a delicious taste of Ethiopian cuisine? Gomen wat is the Ethiopian version of collard greens, and it's delectably delicious. Here's how to make it.
Provided by Lola Osinkolu
Number Of Ingredients 11
Steps:
- In a large skillet, add the onion, tomatoes and garlic, and salt. Cook until the moisture is absorbed. About 5 minutes.
- Add the oil minced ginger, garlic, paprika, cumin, cardamom, and saute for about a minute.
- Stir in the collard greens and cook on medium heat until the collard greens become softened and most of the water evaporates. About 10 to 15 minutes. Adjust the seasoning if necessary.
- Serve over injera.
Nutrition Facts : Calories 155 kcal, Carbohydrate 5 g, Protein 1 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 38 mg, Sodium 295 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
YE'ABESHA GOMEN (COLLARD GREENS)
Provided by Jessica B. Harris
Categories Ginger Onion Tomato Side Vegetarian Quick & Easy Kwanzaa Hot Pepper Healthy Vegan Collard Greens Simmer Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 8
Steps:
- Wash the greens thoroughly. Remove any discolored spots and cut out any thick woody stems. Place the greens in a heavy saucepan with 1 cup of the water, cover, and bring to a boil. Lower the heat and cook for 20 minutes, or until the greens are tender. When ready, drain the greens, reserving the liquid, and cut them into small pieces.
- In a heavy skillet, heat the oil and cook the onions until they are lightly browned. Add the greens, the reserved and remaining 1 cup water, the garlic, and the ginger and cook, uncovered, until almost dry. Add the chiles and cook for an additional 5 minutes. Serve either warm or at room temperature
YE'ABESHA GOMEN
Vegetable dishes like this are served on one huge sourdough pancake, called an injeera. The veggies are dolloped on the huge injeera and a breadbasket of smaller injeeras are at hand to be torn into bits so that the veggies can be picked up with it. Can be served hot or cold
Provided by PinkCherryBlossom
Categories Collard Greens
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Wash collard greens, boil in medium pan until soft.
- Remove from heat, drain, and cut into small pieces. Set aside.
- Wash green peppers, remove seeds, slice lengthwise and set aside.
- In the medium pan, cook onions over a low heat until brown adding a little water to prevent sticking and burning.
- Add oil. Add collard greens and cook until water disappears.
- Add all the spices and stir gently. One at a time, add the green pepper slices about 10 minutes before removing from heat.
- Serve hot or cold.
Nutrition Facts : Calories 715.4, Fat 76, SaturatedFat 11.3, Sodium 16.9, Carbohydrate 10.2, Fiber 3.9, Sugar 3.4, Protein 2.5
Tips:
- Use fresh collard greens: Fresh collard greens have a more vibrant flavor and texture than wilted or frozen greens.
- Wash the collard greens thoroughly: Collard greens can be gritty, so it's important to wash them thoroughly before cooking.
- Remove the tough stems: The tough stems of collard greens can be difficult to chew, so it's best to remove them before cooking.
- Cook the collard greens until they are tender: Collard greens should be cooked until they are tender, but not mushy. This usually takes about 30 minutes.
- Season the collard greens to taste: Collard greens can be seasoned with a variety of spices, such as salt, pepper, garlic, and onion.
Conclusion:
Yeabesha Gomen is a delicious and healthy Ethiopian dish made with collard greens. It is a great source of vitamins, minerals, and fiber. This dish is perfect for a weeknight meal or a special occasion. It can be served with injera, rice, or your favorite side dish. With a few simple ingredients and a little bit of time, you can create a delicious and authentic Ethiopian meal at home.
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