Best 5 Yams Sensational Recipes
**Yams: A Sensational Culinary Journey**
Yams, often mistaken for sweet potatoes, are a versatile root vegetable packed with nutritional value and culinary potential. This comprehensive guide explores the world of yams, delving into their varieties, health benefits, and a diverse collection of delectable recipes. Discover how to harness the unique flavor and texture of yams to create everything from savory main courses to sweet and indulgent desserts. Get ready to embark on a culinary adventure that will transform your perception of this extraordinary vegetable.
**Recipes to tantalize your taste buds:**
1. **Roasted Garlic and Herb Yams:** Elevate your next meal with this simple yet flavorful side dish. Roasted yams tossed in a fragrant blend of garlic, herbs, and olive oil bring a delightful balance of savory and aromatic flavors to the table.
2. **Yam and Black Bean Enchiladas:** Experience a fusion of flavors in these hearty enchiladas. Tender yams, black beans, and a zesty tomato sauce wrapped in soft tortillas and smothered in melted cheese create a satisfying and colorful meal.
3. **Yam and Sausage Gumbo:** Embark on a culinary journey to Louisiana with this classic gumbo. Slow-cooked yams, smoked sausage, and a rich, flavorful broth infused with the holy trinity of vegetables make this dish a comforting and unforgettable experience.
4. **Moroccan Yam Tagine:** Transport yourself to the vibrant markets of Morocco with this aromatic tagine. Tender yams braised in a fragrant blend of spices, dried fruits, and nuts create a tantalizing main course that showcases the versatility of yams.
5. **Yam and Coconut Curry:** Indulge in the creamy and aromatic flavors of this Thai-inspired curry. Tender yams, crisp vegetables, and a velvety coconut-based sauce come together to create a harmonious and satisfying meal.
6. **Yam and Pecan Pie:** Discover a new take on the classic pecan pie. A sweet and gooey filling made with yams, pecans, and spices nestled in a flaky crust creates a delectable dessert that will impress any sweet tooth.
CLASSIC CANDIED YAMS RECIPE
Candied yams are a classic Southern side dish, especially when it comes to Thanksgiving. Even though Mama makes the same sweet potato casserole every year, she won't be offended if you bring these candied yams once she tries them. Lightly spiced and oh-so-sweet, these candied yams will become a mainstay in your Thanksgiving recipe lineup. Cinnamon, nutmeg, and vanilla combine with sweet potatoes for the most comforting holiday dish you can serve. One of the best parts about this side dish is that it only has 20 minutes of hands-on time, and you can assemble the dish up to 3 days in advance. Make the recipe through step 3, store it covered in the refrigerator, then bake it Thanksgiving Day. With all the other dishes you have to worry about on Thanksgiving, these candied yams will be a breeze. We recommend serving them straight from the oven while the syrup is still hot.
Provided by Pam Lolley
Categories Yams
Time 1h25m
Yield Serves 12 (serving size: about 1 cup)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F. Layer sweet potato slices in a lightly greased 13- x 9-inch baking dish.
- Melt butter in a small saucepan over medium. Add sugars, stirring until well combined. Stir in cream; cook, stirring often, just until mixture comes to a simmer, 5 to 7 minutes. Remove from heat; stir in vanilla extract, cinnamon, salt, and nutmeg.
- Pour sugar mixture evenly over sweet potatoes, and cover with lightly greased aluminum foil.
- Bake, covered, in preheated oven, about 40 minutes. Uncover and gently stir potato mixture. Bake, uncovered, until potatoes are tender, 25 to 30 more minutes. Transfer potatoes to a serving bowl with a slotted spoon; pour syrup over potatoes. Serve immediately.
CANDIED YAMS
This is a simple and quick way to enjoy a Thanksgiving favorite! Canned yams or sweet potatoes may be used.
Provided by LORIEANN29
Categories Side Dish Vegetables Sweet Potatoes Sweet Potatoes With Marshmallow Recipes
Time 40m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place sweet potatoes in a medium baking dish. Distribute butter pieces evenly over the sweet potatoes. Sprinkle with brown sugar. Layer with miniature marshmallows.
- Bake in the preheated oven 25 minutes, or until sweet potatoes are tender and marshmallows have melted.
Nutrition Facts : Calories 281.5 calories, Carbohydrate 50.7 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 4.9 g, Sodium 145.2 mg, Sugar 25.6 g
ROASTED YAMS
Roasted, thinly sliced yams or potato of your choice, quickly adds a yummy side-dish to your meal. Best when served with chicken, steak, or a mild fish.
Provided by Sara
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet or shallow baking dish with aluminum foil.
- Arrange slices of potato in the prepared pan so they are overlapping slightly. Season with salt and pepper and then drizzle olive oil over them as evenly as possible.
- Bake in the preheated oven until potatoes are tender and have begun to wrinkle around the edges, about 30 minutes.
Nutrition Facts : Calories 387.5 calories, Carbohydrate 63.4 g, Fat 13.9 g, Fiber 9.5 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 981 mg, Sugar 1.1 g
YAMS SENSATIONAL
Just right for the holidays! Serve this delicious, pretty yam dish and your friends will think you're a gourmet chef. Hint: It's really easy to prepare! Tested at high altitude.
Provided by Elizabeth H.
Categories Vegetable
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bake yams (skin on) at 350-degrees until tender when pierced with fork (approximately 45 minutes to 1 hour).
- Remove from oven and wrap in damp paper towel.
- Increase oven temperature to 450-degrees.
- Allow to cool for 10 minutes.
- Peel off skin.
- Slice yams into 1/2" thick rounds.
- (For extra-nice presentation, after you've cut the rounds, use a cookie cutter to create scalloped edges or fancy shapes.) Place yam slices in a shallow baking dish that has been sprayed with non-stick cooking spray and pour orange juice over all.
- Mix nutmeg with brown sugar and sprinkle atop each slice.
- Top each slice with finely chopped pecans.
- Bake in oven for 10 minutes, or until the sugar is melted and pecans slightly toasted.
- Serve immediately.
GJELINA'S ROASTED YAMS
These roasted yams are adapted from a recipe that Travis Lett, the chef and an owner of Gjelina in Venice, Calif., published in a 2015 cookbook devoted to the restaurant's food. They are a marvelous accompaniment to a roast chicken, but they are maybe even better as a platter to accompany a salad of hearty greens, cheese and nuts. What makes them memorable is a technique Lett calls for during the cooking: tossing the tubers in honey before roasting them, which intensifies their caramelizing. The crisp, near-burned sweetness works beautifully against the heat of the pepper and the acidic creaminess of the yogurt you dab onto the dish at the end. It is a simple dish, but it results in fantastic eating.
Provided by Sam Sifton
Categories side dish
Time 1h
Yield Serves 3-6
Number Of Ingredients 8
Steps:
- Heat oven to 425. Cut the yams lengthwise into 4 wedges per yam. Put them in a large bowl, and toss them with the honey, ½ tablespoon of the Espelette pepper or crushed red-pepper flakes and 2 tablespoons of the olive oil. Let it sit for 10 minutes or so, tossing once or twice to coat, as the oven heats.
- Transfer the yams to a foil-lined, rimmed baking sheet, season with salt and pepper and then bake until they are deeply caramelized around the edges and soft when pierced with a fork at their thickest part, approximately 30 to 35 minutes.
- As the yams roast, combine the yogurt, lime juice and remaining tablespoon of olive oil in a small bowl, and whisk to combine, then season with salt and pepper to taste. Set aside.
- When the yams are done, transfer them to a serving platter, drizzle the yogurt over them and garnish with the remaining Espelette pepper or red-pepper flakes, the scallions and some flaky sea salt if you have any.
Nutrition Facts : @context http, Calories 204, UnsaturatedFat 6 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 301 milligrams, Sugar 7 grams
Tips:
- Choose the right yams: Look for yams that are firm, smooth, and free of blemishes. Avoid yams that have soft spots or bruises.
- Prick the yams before baking: This will help the yams cook evenly and prevent them from bursting.
- Bake the yams at a high temperature: This will help them develop a crispy exterior and a fluffy interior.
- Don't overcook the yams: Overcooked yams will be dry and tough. To check for doneness, insert a fork into the center of the yam. If the fork goes in easily, the yam is done.
- Serve the yams immediately: Yams are best served hot and fresh. If you need to store them, wrap them tightly in plastic wrap and refrigerate for up to 3 days.
Conclusion:
Yams are a delicious and versatile vegetable that can be enjoyed in many different ways. Whether you bake them, roast them, or mash them, yams are sure to please everyone at your table. So next time you're looking for a healthy and satisfying side dish, give yams a try!
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