Best 3 Ww Taco Soup Weight Watchers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the tantalizing flavors of this curated collection of Weight Watchers Taco Soup recipes, a symphony of zesty spices, succulent meats, and a chorus of fresh vegetables, all harmoniously blended into a savory symphony. From classic taco soup to unique variations like slow cooker taco soup, vegetarian taco soup, and even a one-pot taco soup, this culinary journey will satisfy every palate and dietary preference. Each recipe is carefully crafted to align with Weight Watchers guidelines, ensuring a guilt-free indulgence without compromising on taste. So, embark on this culinary escapade, and let your taste buds dance to the rhythm of these delectable taco soup creations.

Explore the classic taco soup recipe, a harmonious blend of ground turkey, black beans, corn, tomatoes, and a medley of zesty spices, simmered to perfection. Discover the slow cooker taco soup, a hands-off approach to a hearty and flavorful meal, where the slow cooker does the work, infusing every ingredient with rich flavors.

For a meat-free option, delve into the depths of the vegetarian taco soup recipe, a symphony of vegetables, beans, and a chorus of seasonings, creating a symphony of flavors that will leave you craving for more. And for those seeking a one-pot solution, the one-pot taco soup recipe is a culinary masterpiece, effortlessly combining all ingredients in one pot, resulting in a delectable and convenient meal.

Each recipe is meticulously crafted to adhere to Weight Watchers guidelines, ensuring a guilt-free indulgence. Nutritional information is thoughtfully provided, empowering you to make informed choices and maintain a balanced lifestyle. So, venture into this culinary odyssey, embrace the vibrant flavors of taco soup, and savor the satisfaction of a delicious and nutritious meal.

Here are our top 3 tried and tested recipes!

WEIGHT WATCHERS TACO SOUP



Weight Watchers Taco Soup image

My husband and I are using the Weight Watcher point plus system to loose weight (so easy). There is a free App on I-phone to scan all foods and it tells points for that food. I counted points for this soup and came up with this. 24 1/2 cups in this soup, 13 1/2 cups with 63 points and 11 cups free(0 points) an average of 4 to 5...

Provided by Betty Warren

Categories     Soups

Time 4h30m

Number Of Ingredients 14

1 lb cooked, drained lean ground beef or chuck
1 medium sliced onion
2 can(s) 16 oz- dark red kidney beans, drained/rinse
1 can(s) 16 oz-pinto beans, drained/rinsed
2 can(s) 16 oz-light red kidney beans, drained/rinsed
1 can(s) rotel tomatoes
1 can(s) 8 oz- mushrooms
1 can(s) 8 oz- whole kernel yellow corn
1 can(s) 28 oz- diced tomatoes
4 c beef broth
1 pkg ranch dry dressing mix
2 or 3 pkg taco seasoning mix
salt and pepper to taste
cheese and sour cream for top/optional

Steps:

  • 1. Brown hamburger meat, drain and put in crock pot. Slice onion and put on top and add all other ingredients and mix well being careful not to crush the beans.
  • 2. Set crock pot on low for 4 to 6 hours. ***FREEZES GREAT: Divide into servings, freeze and when ready just take out of freezer and straight in microwave. no need to defrost..

WEIGHT WATCHERS TACO SOUP



Weight Watchers Taco Soup image

I have seen a couple of recipes for taco soup, but this is different. I received it from my ww leader. It is very much like a chili and is so easy. My family loves it and I love it topped with 1 tbsp low fat sour cream.

Provided by mrsfernie

Categories     Beans

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

1 lb extra lean ground beef or 1 lb turkey
1 large onion, diced
2 (15 ounce) cans chili beans
1 (15 ounce) can zesty beans (I use S&W chili beans in a zesty sauce)
1 (15 ounce) can black beans, drained
1 (15 ounce) can corn, undrained
1 (15 ounce) can tomato sauce
1 1/2 cups water
1 (4 1/2 ounce) can chopped green chilies
1 (1 1/4 ounce) package taco seasoning
1 (1 ounce) envelope ranch dressing mix

Steps:

  • Brown meat and onion, drain and add remaining ingredients. Bring to a boil then reduce heat and simmer 30 minutes. 2 points per cup!

WW TACO SOUP (WEIGHT WATCHERS)



Ww Taco Soup (Weight Watchers) image

This is a slightly different version of Taco Soup for Weight Watchers. It has no meat so it is actually a vegetable soup. We served it for my mother in law and paired it with a salad and some rolls for the rest of the family. It was yummy. One caution it is spicy for some so if you don't like it spicy get the corn without the chilies. We used Lawry's taco seasoning and Hidden Valley Ranch ranch packet for the best flavor. We have no ties to them but love their products for this. It is warm and makes a lot of soup. We served 4 adults and two kids. Got this on a internet site awhile back. It is yummy but remember to JUDGE IT AS A WEIGHT WATCHER recipe because if you went hog wild with ingredients with more fat and calories it could be even better. Enjoy ChefDLH. (Serving size is 1 cup. 2 WW points per serving.)

Provided by ChefDLH

Categories     Onions

Time 25m

Yield 9 cups, 4-5 serving(s)

Number Of Ingredients 9

1 large onion, diced
1 (14 1/2 ounce) can diced tomatoes
1 (14 1/2 ounce) can diced tomatoes and green chilies
1 (11 ounce) canned corn mixed with chopped peppers (red and green)
1 (15 1/2 ounce) can canned low-fat refried beans or 1 (15 1/2 ounce) can fat free refried black beans
3 1/2 cups water
1 (1 1/4 ounce) package taco seasoning
1 (1 ounce) package ranch dressing mix (dry)
fat free vegetable oil cooking spray

Steps:

  • Saute onion with vegetable oil cooking spray.
  • When softened, combine all other ingredients.
  • Cook until heated through.
  • Serve immediately.

Tips:

  • Use lean ground chicken or turkey instead of beef. This will reduce the fat and calories in your soup.
  • Use a variety of vegetables. This will add flavor, nutrients, and color to your soup. Some good options include onions, carrots, celery, corn, and tomatoes.
  • Use low-sodium canned tomatoes. This will help to reduce the sodium content of your soup.
  • Add beans or lentils to your soup. This will add protein and fiber, making your soup more filling and satisfying.
  • Use a low-fat or non-fat yogurt or sour cream as a topping. This will add creaminess and flavor without a lot of fat.
  • Serve your soup with whole-wheat tortillas or cornbread. This will make a complete and satisfying meal.

Conclusion:

Weight Watchers Taco Soup is a delicious and healthy soup that is perfect for a quick and easy meal. It is packed with flavor and nutrients, and it can be easily customized to your liking. Whether you like your soup mild or spicy, or you want to add more vegetables or protein, this recipe is a great place to start. So next time you are looking for a healthy and satisfying soup, give Weight Watchers Taco Soup a try.

Related Topics