Spice up your next cookout or potluck with these delicious Spicy Molasses Baked Beans, a tantalizing dish that perfectly blends sweet, savory, and spicy flavors. This recipe is a Weight Watchers-friendly version, clocking in at just 2 points per serving, making it an excellent choice for those watching their weight or following a healthy lifestyle. But don't let the low-point count fool you; these beans are packed with flavor and will surely be a hit with everyone who tries them. The recipe uses simple, everyday ingredients like canned pork and beans, molasses, brown sugar, Dijon mustard, and a blend of spices to create a rich and flavorful sauce that coats every bean. Whether you serve them as a side dish or as the main event, these Spicy Molasses Baked Beans are sure to be a crowd-pleaser.
In addition to the main recipe, the article also includes variations for those who prefer a vegetarian or vegan version, as well as a slow-cooker option for those who want to prepare the beans ahead of time. With its easy-to-follow instructions and mouthwatering flavors, this recipe is a must-try for anyone looking for a delicious and satisfying dish that won't break the calorie bank.
MOLASSES BBQ BEANS
Steps:
- Cook white beans according to directions on package until slightly tender. In a saucepan combine the remaining ingredients and simmer for 45 minutes. It is important to cook the beans and make the sauce at the same time so that the hot beans will absorb the hot sauce. Season to taste with honey, salt and pepper. The beans should cook an additional 30 minutes in the sauce so that they are tender and have fully absorbed the flavor.
OLD FASHIONED BROWN SUGAR AND MOLASSES OVEN-BAKED BEANS
Put these ingredients in your Bean Pot and after about six hours you'll have the best baked beans you've ever tasted! Serve with Baby Back Ribs and Party wings.
Provided by GREG IN SAN DIEGO
Categories Beans
Time 8h30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Remove stones from beans, rinsing well in a colander.
- Place beans in a large pan, adding a teaspoon of salt along with enough water to cover contents by 3 inches.
- Over high heat, bring beans to a rolling boil for 2 minutes.
- Remove pan from heat, cover pan and let stand for 1 hour.
- Uncover pan, breing contents back to a boil.
- Reduce heat and simmer until beans are tender (1 to 1 1/2 hours).
- As necessary, add more water to keep beans well covered.
- Drain beans well, reserving liquid.
- In a 2 1/2 quart bean pot (or casserole) combine molasses, brown sugar, mustard, ketchup and 1/2 teaspoon salt.
- Add drained beans. Then stir in enough reserved cooking liquid to cover beans.
- Mil well.
- One one side of pot, push whole onion down into beans.
- Cut several gashes in the salt pork and push it down into beans on other side of the pot.
- Cover pot, place in oven and set heat to 350 degrees.
- Bake until beans are bubbling (about 1 hour).
- Reduce heat to 250 degrees and continue to bake for 6 to 8 hours more, stirring every hour or so.
- As beans cook, they will absorb liquid.
- Continue cooking, adding reserved liquid (or water) a little at a time to keep beans moist, but not soupy.
- Baked beans are done when thick and fragrant, with a deep, brownish red color.
- When serving, remove and discard onion, while keeping in sliced salt pork if desired.
MOLASSES BAKED BEANS
These hearty from-scratch baked beans taste like they were simmered over an open fire. Their sweet and zippy flavor is as big as the great outdoors. No matter what kind of meal you're "rustling up", this satisfying side dish is certain to please. -Sandra Thorn, Sonora, California
Provided by Taste of Home
Categories Side Dishes
Time 3h25m
Yield 16-20 servings.
Number Of Ingredients 10
Steps:
- Place beans and 2-1/2 qts. water in a 6-qt. Dutch oven; bring to a boil and boil for 2 minutes. Remove from the heat; soak for 1 hour. Drain and rinse beans; return to pan with remaining water. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until beans are tender. Drain, reserving cooking liquid. Return beans to pan; add remaining ingredients and mix well. Cover and bake at 350° for 2 to 2-1/2 hours or until beans reach desired consistency, stirring occasionally. Add some of the reserved cooking liquid if too thick.
Nutrition Facts :
ALL AMERICAN MOLASSES BAKED BEANS
These take awhile, but they are so good and they are very easy and inexpensive to prepare. For an added treat serve them with traditional Boston Brown Bread. Soaking time is not reflected in either the prep or cook times.
Provided by Normaone
Categories One Dish Meal
Time 3h40m
Yield 7 cups
Number Of Ingredients 9
Steps:
- Place beans in a large bowl and cover with water by at least 3 inches.
- Soak overnight.
- Drain.
- In a large heavy saucepan, combine beans and bay leaves.
- Add enough water to cover by 3 inches.
- Bring to a boil and continue boiling gently for about 45 minutes or until beans are tender.
- Drain beans reserving 4 cups of the cooking liquid.
- Preheat oven to 350^F.
- In a large oven proof pot with a lid, combine the onion, salt pork, ketchup, brown sugar, molasses, dry mustard and pepper.
- Stir in the beans and 3 cups of the cooking liquid.
- Cover the pot tightly with foil and then the lid.
- Bake until the beans are very tender and the liquid has been absorbed, about 2+1/2 hours.
- Add more liquid as necessary.
- Season with salt and pepper.
Tips:
- For a smokier flavor, use smoked paprika instead of regular paprika.
- Add a pinch of cayenne pepper for a little extra heat.
- If you don't have molasses, you can substitute an equal amount of brown sugar.
- For a sweeter flavor, add an extra tablespoon of molasses.
- Baked beans can be made ahead of time and reheated when ready to serve.
- Serve baked beans with grilled or roasted meats, fish, or poultry.
Conclusion:
These Weight Watchers Spicy Molasses Baked Beans are a delicious and healthy side dish that can be enjoyed by everyone. They are perfect for potlucks, picnics, and barbecues. With just 2 points per serving, they are a great way to satisfy your sweet and savory cravings without breaking your diet. So next time you are looking for a tasty and guilt-free side dish, give these baked beans a try!
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