Best 4 Ww Onion Gravy Heavy On The Onions Recipes
Craving a rich, flavorful gravy that perfectly complements your favorite savory dishes? Look no further than this collection of Weight Watchers Onion Gravy recipes, where onions take center stage, delivering a burst of umami and sweetness in every bite. From the classic comfort food of Slow Cooker Onion Gravy to the quick and easy 5-Ingredient Onion Gravy, these recipes cater to various cooking styles and time constraints. With a focus on healthy ingredients and Weight Watchers guidelines, you can indulge in this delicious gravy without derailing your weight management goals.
Check out the recipes below so you can choose the best recipe for yourself!
ONION GRAVY
An easy Onion Gravy recipe.
Categories Sauce Beef Onion Quick & Easy Gourmet
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Cook onion in oil and butter in a 12-inch heavy skillet over moderately high heat, stirring frequently, until onion is softened and browned, about 15 minutes. Add flour and cook, stirring, 1 minute. Stir in water, broth, Worcestershire sauce, and pepper and simmer, stirring and scraping up brown bits, until gravy is slightly thickened, 8 to 10 minutes. Season with salt and additional Worcestershire sauce if desired.
BEST ONION GRAVY
Steps:
- Melt the butter in a saucepan over medium high heat. Add the sliced onions and sugar and cook for about 30 minutes until caramelized (deep golden). Add the red wine and herbs, bring to a rapid boil for 2 minutes, reduce the heat and simmer for 10 minutes. Add the stock, mustard, salt, pepper and Worcestershire sauce, bring to a boil, reduce the heat to a low simmer and simmer, covered, for 20 minutes. Remove sprigs of herbs. Add the vinegar, whisk in the cornstarch and simmer another minute or two until thickened, whisking continuously. Add the cold butter and whisk until dissolved. Add salt and pepper to taste and more mustard if desired.
Nutrition Facts : ServingSize 0.25 cup, Calories 82 kcal, Carbohydrate 4 g, Protein 1 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 396 mg, Fiber 1 g, Sugar 2 g
EASY ONION GRAVY
This gravy will complement hamburger steaks nicely. You can also add mushrooms if you like.
Provided by Janine
Categories Side Dish Sauces and Condiments Gravy Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Heat 1 tablespoon olive oil in a small skillet over medium-high heat. Add onions and saute until tender, 3 to 5 minutes. Remove onions to a plate.
- Add remaining olive oil to the skillet and heat over medium heat. Add flour to the hot oil; whisk constantly, adding salt and pepper as the flour cooks. Slowly add a little beef broth at a time, continuing to stir, until all broth has been added.
- Slowly add the milk while continuing to stir. Bring to a boil and cook until thickened, 2 to 3 minutes. Stir in sauteed onions. Remove from the heat and place in a serving dish.
Nutrition Facts : Calories 178.3 calories, Carbohydrate 10 g, Cholesterol 2.4 mg, Fat 14.3 g, Fiber 0.7 g, Protein 2.8 g, SaturatedFat 2.3 g, Sodium 211.3 mg, Sugar 2.6 g
EASY ONION GRAVY
Add this simple onion gravy recipe to your repertoire. It's the perfect accompaniment to sausages and roasts with the deep flavours of beef stock, red wine and herbs
Provided by Elena Silcock
Categories Condiment
Time 1h15m
Number Of Ingredients 10
Steps:
- Melt the butter with the olive oil in a large frying pan over a medium heat, add the bay leaf and thyme and cook for a min to infuse the flavours of the herbs. Add the onions and coat well in the butter and oil, sprinkle over the sugar and a big pinch of salt and slowly cook the onions down for 45-50 mins, stirring occasionally until sticky and caramelised.
- Add the flour and stir well, coating all of the onions. Cook for a min then add the wine and vinegar, turn up the heat and reduce by half, so about 2 mins, whisking a little to ensure the flour doesn't lump at all. Pour in the stock, bring to the boil and cook for 6-8 mins, until the gravy is thick enough to coat the back of spoon. If you cook it a bit too much and it gets too thick, add a splash of water. Season well and serve.
Nutrition Facts : Calories 150 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.3 milligram of sodium
Tips:
- Use a variety of onions for a more flavorful gravy. Try using a combination of yellow, white, and red onions.
- Cook the onions slowly over low heat until they are caramelized. This will bring out their natural sweetness and depth of flavor.
- Use a good quality beef broth. The flavor of the broth will shine through in the gravy, so it's important to use a broth that you enjoy the taste of.
- Add a splash of red wine or balsamic vinegar to the gravy for a richer flavor.
- Season the gravy to taste with salt and pepper. You may also want to add a pinch of garlic powder, onion powder, or dried thyme.
- Serve the gravy immediately over your favorite dishes, such as mashed potatoes, roasted chicken, or steak.
Conclusion:
WW Onion Gravy with Heavy on the Onions is a delicious and versatile recipe that can be used to enhance the flavor of a variety of dishes. Whether you're making a simple weeknight meal or a special occasion dinner, this gravy is sure to be a hit. So next time you're looking for a flavorful and easy-to-make gravy, give this recipe a try.
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