Best 3 Ww Couscous Salad Recipes
Indulge in a delightful culinary journey with our versatile couscous salad, a vibrant dish that offers a harmonious blend of flavors and textures. Embark on a flavor adventure with our four tantalizing variations, each catering to diverse dietary preferences and culinary inclinations. From the classic Mediterranean-inspired salad with its symphony of fresh vegetables, herbs, and tangy dressing, to the protein-packed chicken and avocado salad bursting with creamy avocado and succulent chicken, your taste buds are in for a treat. Experience the vibrant explosion of the rainbow salad, adorned with a colorful array of roasted vegetables, or savor the wholesome goodness of the vegetarian delight, brimming with hearty chickpeas and a medley of crisp vegetables. No matter your dietary choices or flavor preferences, our couscous salad extravaganza has something to satisfy every palate.
Let's cook with our recipes!
COUSCOUS SALAD
Steps:
- In a saucepan, bring the chicken stock to a boil.
- Place the couscous in a large, heatproof bowl. Stir in the salt and the cinnamon. Pour the boiling stock over the couscous mixture, cover and let stand for 5 minutes. Remove cover, fluff couscous and allow to cool completely.
- In a large bowl, combine olive oil, lemon juice and zest, red onion, cucumber, bell pepper, and green onions. Add the cooled couscous and toss until well blended. Stir in the cilantro leaves. Taste and adjust seasoning with salt and pepper.
SUMMER GARDEN COUSCOUS SALAD
This couscous salad makes the most of summer's bounty. I used to prepare it with a mayonnaise dressing, but lightened it with lemon vinaigrette. It's even better now! -Priscilla Yee, Concord, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 9 servings.
Number Of Ingredients 14
Steps:
- Place corn in a Dutch oven; cover with water. Bring to a boil; cover and cook for 6-9 minutes or until tender. Meanwhile, in a small saucepan, bring broth to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork and set aside to cool slightly., In a large bowl, combine the cucumber, tomatoes, cheese, onion and parsley. Drain corn and immediately place in ice water. Drain and pat dry; cut the kernels from the cobs. Add to cucumber mixture. Stir in couscous., In a small bowl, whisk the oil, lemon juice and seasonings. Pour over couscous mixture; toss to coat. Serve immediately or cover and refrigerate until chilled.
Nutrition Facts :
WW COUSCOUS SALAD
This is a filling, low points salad. If you really want to make it lower points, cut the amount of couscous you use (my usual couscous is 9 points per cup). I actually use 1/3 cup couscous for 3 points and leave out the olive oil from the dressing to make it really lean. As written, this recipe provides a total of 12 points but using 1/3 cup couscous and no olive oil gives 3 points only. Serves 2 as a lunch or up to 4 as a side dish. Cook time includes half an hour for the salad to chill in the refrigerator. This is easy to increase for large groups or take-to-work lunches.
Provided by Shuzbud
Categories Lunch/Snacks
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the broth to boiling, or crumble a stock cube into 3/4 cup boiling water and stir until dissolved.
- Add the couscous to the hot broth, cover and leave to "cook"- about 5 minutes. Then allow to cool while chopping the salad veggies.
- Quarter the cherry tomatoes and finely dice the cucumber, bell pepper and spring onions/ scallions.
- Make the dressing- pour into a small jug or bowl the olive oil and red wine vinegar. Season to taste with salt and pepper and whisk until the two liquids are completely blended together.
- Fluff the couscous with a fork.
- Add the salad veggies to the couscous and stir.
- Drizzle the dressing over and stir to mix.
- Cover and place in the fridge for 30 minutes to chill and for the flavours to blend.
- Serve and enjoy!
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salad.
- Cook the couscous according to the package directions. Be sure to fluff it with a fork before using.
- Choose a variety of vegetables for your salad. This will add color, flavor, and nutrients.
- Don't overdress the salad. A little bit of dressing goes a long way.
- Let the salad chill for at least 30 minutes before serving. This will allow the flavors to meld.
Conclusion:
This WW couscous salad is a delicious, healthy, and easy-to-make side dish or main course. It's perfect for potlucks, picnics, or any other gathering. With its bright colors and refreshing flavors, this salad is sure to be a hit!
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