Best 3 Ww Balsamic Chicken With Leeks And Peppers Recipes
Indulge in a culinary masterpiece with our balsamic chicken recipe, an exquisite dish that tantalizes taste buds with its harmonious blend of tangy balsamic vinegar, succulent chicken, and a vibrant medley of leeks and peppers. This delectable dish is not only a feast for the senses but also a breeze to prepare, making it an ideal choice for busy weeknight dinners or special occasions. Our recipe features step-by-step instructions and includes variations for slow cooker and sheet pan cooking methods, ensuring a hassle-free cooking experience. Accompany your balsamic chicken with roasted vegetables, mashed potatoes, or a crisp salad for a complete and satisfying meal. Discover the culinary magic of this balsamic chicken dish and elevate your taste buds to new heights.
Here are our top 3 tried and tested recipes!
WW BALSAMIC CHICKEN WITH LEEKS AND PEPPERS
Peppers take on a deliciously different flavour when roasted, and make this chicken dish very colourful and appetizing. 2.5 pts per serving, from weight watchers.
Provided by English_Rose
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F.
- Put onion, leeks and peppers into a roasting dish. Add cooking spray and toss to coat. Add herbs, season with salt and pepper.
- Lay chicken breasts on top of the vegetables. Sprinkle with balsamic vinegar, season and transfer to oven.
- Roast for 25 - 30 minutes, until chicken is browned and cooked, and vegetables are tender.
Nutrition Facts : Calories 179.3, Fat 1.7, SaturatedFat 0.4, Cholesterol 66, Sodium 123.6, Carbohydrate 12.7, Fiber 2.4, Sugar 5.4, Protein 27.8
BALSAMIC CHICKEN
A tasty, easy-to-make chicken dish -- my husband loves it. Sometimes I cut the chicken in strips,and serve over pasta.
Provided by SHERRYLYNN2
Categories World Cuisine Recipes European Italian
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk together the balsamic vinegar, chicken broth, sugar, garlic, and Italian seasoning in a bowl, place the chicken breasts in the marinade, and marinate for 10 minutes on each side.
- Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade and reserve the marinade. Place the chicken in the heated pan and cook until they start to brown and are no longer pink inside, about 7 minutes per side. Pour the marinade into the skillet, and cook until it thickens slightly, turning the chicken breasts over once or twice, about 5 minutes.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 65.8 mg, Fat 4.9 g, Fiber 0.2 g, Protein 26.4 g, SaturatedFat 0.9 g, Sodium 79.1 mg, Sugar 9.2 g
BALSAMIC CHICKEN AND PEPPERS
Valerie Moore of Olathe, Kansas likes using a colorful blend of peppers to brighten her skillet specialty-and a little balsamic vinegar to flavor the tender chicken. If you prefer a stronger flavor, add a little more!
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Sprinkle chicken with pepper and salt. In a large skillet, cook chicken in 1 tablespoon oil for 4-6 minutes on each side or until a thermometer reads 170°; drain. Remove chicken and keep warm. , In the same skillet, saute peppers and onion in remaining oil for 3-4 minutes or until tender. Return chicken to the pan. Add vinegar; heat through.
Nutrition Facts : Calories 220 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 133mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
Tips:
- Use high-quality ingredients. Fresh, flavorful ingredients will make all the difference in the final dish.
- Don't overcrowd the pan. If you add too much chicken or vegetables to the pan, they won't cook evenly and will end up steamed instead of sautéed.
- Cook the chicken over medium-high heat. This will help to sear the chicken and keep it juicy.
- Don't overcook the chicken. Chicken is done cooking when it reaches an internal temperature of 165 degrees Fahrenheit.
- Add the balsamic vinegar and honey at the end of cooking. This will help to prevent the balsamic vinegar from burning and will allow the honey to caramelize.
- Serve the chicken with your favorite sides. Some popular options include roasted vegetables, mashed potatoes, or rice.
Conclusion:
This balsamic chicken with leeks and peppers is a delicious and easy-to-make dish that is perfect for a weeknight dinner. The chicken is tender and flavorful, and the vegetables are roasted to perfection. The balsamic vinegar and honey add a touch of sweetness and acidity that really brings the dish together. If you're looking for a new and exciting way to cook chicken, this recipe is definitely worth trying.
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