Indulge your sweet cravings with our delectable 1-Point Chocolate Brownie Cups, a guilt-free treat that combines rich chocolatey flavor with a light and fluffy texture. These individual cups are perfect for portion control and satisfying your sweet tooth without compromising your WW journey.
Our recipe collection features a variety of brownie cup variations to cater to different dietary preferences and tastes. From classic chocolate to indulgent peanut butter and irresistibly gooey caramel-filled options, we have something for every brownie lover.
Each recipe is meticulously crafted to deliver maximum flavor while staying within the WW guidelines, ensuring you can enjoy your favorite dessert without derailing your weight management goals. Whether you're a chocolate purist or crave a fun twist, our 1-Point Chocolate Brownie Cups are sure to hit the spot.
So, preheat your oven and get ready to embark on a delightful baking adventure. With our easy-to-follow instructions and carefully curated recipes, you'll have a batch of delicious and satisfying brownie cups that fit perfectly into your WW lifestyle.
1-POINT BROWNIE WEIGHT WATCHERS
Steps:
- Combine flour, cocoa, sugar, Splenda, baking soda, and salt and mix well.
- Stir in applesauce, egg whites, and vanilla.
- Spray an 8" square baking pan with cooking spray.
- Spread batter evenly in the pan.
- Bake at 350 degrees for 20 minutes or until the edges are firm and the center almost set.
Nutrition Facts : Calories 75 kcal, Carbohydrate 18 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 63 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving
PASTRY WRAPPED FUDGY BROWNIE CUPS
Puff pastry cups cradling fudgy brownies...couldn't be better! Recipe from the back of a puff pastry box.
Provided by JamesDeansGirl
Categories Dessert
Time 35m
Yield 20 serving(s)
Number Of Ingredients 7
Steps:
- Thaw puff pastry at room temperature for 30 minutes.
- Preheat oven to 400*F.
- Melt the chocolate and butter together over low heat, stirring until chocolate is completely melted.
- Stir in the sugar, then the eggs and vanilla, then the flour.
- Unfold the pastry on a lightly floured surface; roll into a 15x12" rectangle.
- Cut into 20 3" squares; press 1 square into the bottom of each 3" muffin cups.
- Spoon 1 tablespoons brownie batter into the center of each pastry square.
- Bake for 15-20 minutes or until pastry is golden. Carefully remove from muffin tins and cool on wire racks.
- Dust with powdered sugar, or serve with ice cream.
Nutrition Facts : Calories 156.1, Fat 10.4, SaturatedFat 4.6, Cholesterol 27.2, Sodium 55.3, Carbohydrate 15.4, Fiber 1.1, Sugar 7.7, Protein 2.4
WW 1 PT. WEIGHT WATCHER MUFFINS
I eat one of these almost everyday. They are an excellent source of fiber and only being 1 pt. what's not to love??? Especially if you are counting. Feel free to use whatever flavor of muffin mix from Krusteaz you choose, just making sure it's the Fatfree kind.
Provided by CoffeeB
Categories Quick Breads
Time 25m
Yield 18 muffins
Number Of Ingredients 4
Steps:
- Mix AllBran w/hot water.
- Stir and set aside.
- Add baking powder to the Krustaez mix.
- Mix all together.
- Bake according to muffin box.
Nutrition Facts : Calories 27.1, Fat 0.5, SaturatedFat 0.1, Sodium 58.1, Carbohydrate 7.8, Fiber 3, Sugar 1.6, Protein 1.4
WW 1 PT. CHOCOLATE BROWNIE CUPS
A serving would be considered two brownie's. So then you'd have two points.:-) Not real big, so that's why you need two!!!
Provided by CoffeeB
Categories Dessert
Time 20m
Yield 48 brownies
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Thoroughly mist two 12 cup nonstick mini-muffin tins with cooking spray or use paper liners.
- Mix the applesauce, vanilla, eggwhites, and sugar until well combined in a large mixing bowl.
- Add the flour, baking powder, cocoa, espresso powder and salt.
- Stir until just combined and smooth.
- Using half the batter, fill each m uffin cup until just barely full.
- Sprinkle half of the chips evenly over the top.
- Bake 10-12 minutes.
- Transfer the pans to a rack to cool for 5 minutes.
- Using a knife, gently remove the bronwies from the muffin tins.
- Let cool another 10 minutes.
- Repeat with the 2nd half of the batter and remaining chips.
Nutrition Facts : Calories 54, Fat 0.8, SaturatedFat 0.5, Sodium 65.9, Carbohydrate 11.9, Fiber 0.8, Sugar 9.6, Protein 1.2
Tips:
- For a richer brownie flavor, use dark chocolate with a cocoa content of 70% or higher.
- To make the brownies even more decadent, add a layer of chocolate ganache or frosting on top.
- If you don't have muffin tins, you can also bake the brownies in a 9x9 inch square baking pan. Just increase the baking time by 5-10 minutes.
- To make the brownies gluten-free, use gluten-free flour.
- To make the brownies vegan, use a flax egg instead of a regular egg.
Conclusion:
These Weight Watchers 1 pt Chocolate Brownie Cups are a delicious and satisfying treat that can be enjoyed as part of a healthy diet. They are easy to make and can be customized to your liking. Whether you are looking for a quick and easy dessert or a special treat to share with friends, these brownies are sure to please.
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