Indulge in a symphony of flavors with our exquisite fruit salad recipes, a delightful medley of nature's finest offerings. Embark on a culinary adventure as we present a diverse collection of refreshing and vibrant salads, each bursting with unique combinations of fruits, herbs, and tantalizing dressings. From classic fruit salads adorned with juicy berries and crisp apples to tropical variations featuring exotic fruits like mango and pineapple, our recipes cater to every palate. Discover the perfect balance of sweetness, tartness, and freshness in every bite. Whether you seek a light and healthy snack, a colorful side dish, or a vibrant dessert, our fruit salad recipes are guaranteed to impress. Get ready to tantalize your taste buds and nourish your body with these delightful creations.
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PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
WOW THIS IS AWESOME FRUIT SALAD!!!
This is a great, fast, tasty & healthy fruit salad. I made this one day when I was in pinch for time for a church potluck. I came home with an empty bowl and oodles of request for this recipe! It is always a hit & so easy my 7 year old could put it together!! I am a weight watcher the servings is 2 pts.
Provided by PaigeParkerMomma
Categories Dessert
Time 10m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl add all ingredients (including juice from canned fruit) mix well cover and refrigerate for several hours to let flavors blend.
- This keeps well for 5 days.
Nutrition Facts : Calories 85.5, Fat 0.1, Sodium 45.7, Carbohydrate 21.5, Fiber 0.7, Sugar 20.1, Protein 1.1
Tips:
- Choose ripe and fresh fruits: The quality of your fruit salad will depend on the quality of the fruits you use. Make sure to select ripe, fresh fruits that are free of blemishes and bruises.
- Keep it colorful: Use a variety of fruits to create a colorful and visually appealing salad. This will also ensure that you get a variety of flavors and nutrients.
- Cut fruits uniformly: Cut the fruits into uniform pieces so that they are all bite-sized and easy to eat. This will also help to prevent the fruits from browning.
- Add some sweetness: If you find that your fruit salad is too tart, you can add some honey, agave syrup, or maple syrup to sweeten it up.
- Garnish with herbs or nuts: For an extra touch of flavor and texture, garnish your fruit salad with fresh herbs, such as mint or basil, or chopped nuts, such as almonds or walnuts.
Conclusion:
Fruit salad is a healthy and refreshing treat that is perfect for any occasion. It is a great way to get your daily dose of fruits and vitamins, and it can be tailored to your own taste preferences. With a little planning and preparation, you can easily make a delicious and nutritious fruit salad that everyone will enjoy.
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