Best 3 Wonder Soup Recipes
Craving a wholesome and comforting soup that nourishes both your body and soul? Look no further than the Wonder Soup, a culinary creation that lives up to its name. This extraordinary soup boasts a symphony of flavors, textures, and health benefits, making it an ideal choice for those seeking a nutritious and satisfying meal.
The Wonder Soup comes in three delectable variations, each catering to diverse dietary preferences and taste buds. The Original Wonder Soup is a classic recipe that embodies the essence of comfort food, featuring a rich broth brimming with tender vegetables, hearty lentils, and aromatic herbs. For those seeking a vegan delight, the Vegan Wonder Soup offers a plant-based rendition that is equally flavorful and nourishing. And for those with gluten sensitivities, the Gluten-Free Wonder Soup provides a delicious and safe haven, ensuring that everyone can partake in the wonders of this soup.
Regardless of your dietary choices, the Wonder Soup promises a culinary experience that will tantalize your taste buds and leave you feeling revitalized. So, prepare your senses for a journey of flavors and embrace the magic of the Wonder Soup!
OPO SQUASH WONDER SOUP
We used to have a cucuzza (opo) squash tree when I was little, and I loved this soup. Yes, even as a little kid, this was good! If you can't find these squash, you can use more common ones like summer or zucchini. Serve immediately over warm cooked white rice.
Provided by Wonder Becky
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes
Time 45m
Yield 2
Number Of Ingredients 9
Steps:
- Heat oil in a wok or heavy pot over medium heat; gently cook and stir pork, breaking up meat as it cooks, until browned and crumbly, about 5 minutes. Add garlic; cook and stir until fragrant, about 30 seconds. Add squash and salt; cover wok and cook, stirring 2 to 3 times, over high heat for 2 to 3 minutes.
- Mix chicken broth, water, and chicken bouillon to squash mixture and bring to a boil; reduce heat to medium-low and simmer, stirring occasionally, until squash is tender and transparent in the soup, 18 to 20 minutes.
- Remove wok from heat and cool soup slightly. Skim surface to remove accumulated fat. Stir parsley into soup, return soup to a boil, and remove from heat.
Nutrition Facts : Calories 336 calories, Carbohydrate 12.9 g, Cholesterol 84.6 mg, Fat 20.9 g, Fiber 0.1 g, Protein 26 g, SaturatedFat 6.6 g, Sodium 4415.9 mg, Sugar 2.1 g
WONDER SOUP
This is the soup that is eaten when doing the General Motors diet, but I like it and make it just to eat it. Veggie substitution/changes are allowed to be made, so it's not set in stone (I like to add carrots). It doesn't have much broth, so if you want you can add more water than what I put in the ingredients. This makes A LOT of soup, so I recommend cutting it in half. I have no idea how many servings it makes, but it is a lot. You can freeze servings in individual baggies or kitchen storage containers!^_^ The pictures in the pot are of approximately half the below recipe.
Provided by Schnookie Wookums
Categories Vegetable
Time 1h10m
Yield 20-30 Cups, 20-30 serving(s)
Number Of Ingredients 8
Steps:
- 1. Cut up onions, peppers, cabbage, and celery.
- 2. Put everything in large pot.
- 3. Cook until tender (I do it for like 1 and a half hours), stirring occasionally.
Nutrition Facts : Calories 63.8, Fat 0.3, SaturatedFat 0.1, Sodium 602, Carbohydrate 14.3, Fiber 3.5, Sugar 5.5, Protein 2.2
WONDER SOUP (CABBAGE SOUP)
This recipe is actually part of a weight loss program but I love to just eat the soup anytime.I make a large pot and when ever I'm hungry,I'll eat a bowl of soup.My meat loving husband loves it too.It's a delicious vegetable soup. You can use vegetable or chicken broth.
Provided by Leanne D.
Categories Vegetable Soup
Number Of Ingredients 13
Steps:
- 1. Heat 2-3 tablespoons of olive oil in a large pot over medium heat. Add celery, onions, bell peppers, and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and then reduce heat. Cook until cabbage is tender. Stir in oregano, basil, red pepper flakes, black pepper and salt (if using) Taste broth and adjust seasoning if needed.
- 2. My Changes: I add 5 cloves garlic and used 8 c chicken broth.Also I think the soup tastes better if the vegetables are just tender,not over cooked.I did not have can tomatoes so I just added 3 diced Roma tomatoes.
Tips:
- Choose ripe, in-season vegetables. This will ensure the best flavor and nutritional value.
- Use a variety of vegetables. This will give your soup a more complex flavor and texture.
- Don't be afraid to experiment. There are endless possibilities when it comes to making wonder soup, so feel free to add your own favorite ingredients.
- Make a big batch. Wonder soup is even better the next day, so it's a great way to meal prep for the week.
- Freeze it for later. Wonder soup can be frozen for up to 3 months, so it's a great way to have a healthy meal on hand when you're short on time.
Conclusion:
Wonder soup is a delicious, healthy, and versatile soup that can be enjoyed by people of all ages. It's a great way to use up leftover vegetables, and it's also a great way to get your daily dose of fruits and vegetables. So next time you're looking for a quick and easy meal, give wonder soup a try. You won't be disappointed!
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