**Roasted Winter Squash with Caramelized Onions: A Seasonal Delight**
As the air turns crisp and the leaves begin to fall, it's time to embrace the bounty of winter squash. With its vibrant hues and sweet, nutty flavor, winter squash is a versatile ingredient that can be roasted, baked, or sautéed. In this article, we present a collection of delectable recipes that showcase the best of winter squash, paired with the rich, caramelized sweetness of onions. From hearty main courses to comforting side dishes and even a sweet treat, these recipes are sure to warm your soul on a chilly evening. So gather your ingredients, preheat your oven, and let's embark on a culinary journey that celebrates the flavors of the season.
THANKSGIVING WINTER SQUASH WITH CARAMELIZED ONIONS
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Categories Low Calorie Low-Fat Side Dish Vegetarian Holiday Squash Healthy Christmas Thanksgiving
Time 1h20m
Yield 8
Number Of Ingredients 20
Steps:
- Preheat the oven to 350℉ (180℃). Arrange the squash, cut-side down, on a rimmed baking sheet. Add ¼ cup of water, cover with aluminum foil, and bake until the squash is very soft, 28 to 32 minutes. Remove from the oven, and let cool enough to handle, scoop out the pulp into a large bowl. Heat the oil in a large skillet, and stir in the almonds and cook until golden. Transfer to a plate with a slotted spoon, and set aside. Sauté the onions in the same pan over medium heat until translucent. Then add salt to taste, 2 tablespoons of the parsley, 2 teaspoons of the sugar, the cinnamon and the raisins, and continue to cook, stirring occasionally, for about 30 more minutes or until the onions are caramelized. Gently fold the onions into the squash. Season with pepper and more salt, if needed, and sprinkle with the remaining parsley, the almonds and the remaining 1 tablespoon of sugar if desired. Serve, or make ahead and reheat before serving.
Nutrition Facts :
CASSOLITA (WINTER SQUASH WITH CARAMELIZED ONIONS)
This recipe was brought to The Times by Joan Nathan and was featured in her cookbook "Quiches, Kugels, and Couscous: My Search for Jewish Cooking in France." Here, caramelized onions, cinnamon, raisins and toasted almonds are tossed with mashed winter squash (butternut, calabaza or kabocha work well) for a sophisticated and lightly-sweet cold weather side dish.
Provided by Tara Parker-Pope
Categories side dish
Time 1h15m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees.
- Place the squash, cut-side down, on a rimmed baking sheet. Add 1/4 cup of water, cover with aluminum foil, and bake until the squash is very soft, about 30 minutes. Remove from the oven, and, once cool enough to handle, scoop out the pulp into a large bowl.
- Heat the oil in a large skillet, and toss in the almonds and cook until golden. Remove to a plate with a slotted spoon, and set aside. Sauté the onions in the same pan over medium heat until translucent. Then add salt to taste, 2 tablespoons of the parsley, 2 teaspoons of the sugar, the cinnamon and the raisins, and continue to cook, stirring occasionally, for about 30 more minutes or until the onions are caramelized.
- Gently fold the onions into the squash. Season with pepper and more salt, if necessary, and sprinkle with the remaining parsley, the almonds and, if you wish, the extra tablespoon of sugar. Serve immediately, or make ahead and reheat.
Nutrition Facts : @context http, Calories 202, UnsaturatedFat 8 grams, Carbohydrate 30 grams, Fat 9 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 596 milligrams, Sugar 13 grams, TransFat 0 grams
CARAMELIZED SQUASH & ONION
This was a delicious creation one night of what happened to be in the fridge. It was so good I made it again the next day and my husband came in and took a huge helping and loved it so much he then came and stole more right out of my bowl!
Provided by Meghan Williams
Categories Greens
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Slice onion into medium-sized pieces.
- Slice squash into rounds.
- Cut ends off snap peas (if necessary).
- Melt butter in pan and add vegetables and seasoning.
- Cook over med-low heat stirring periodically and covering pan in between to soften veggies.
- Cook until very tender and light to medium brown (squash pieces will begin to fall apart).
- Serve warm and enjoy!
CASSOLITA (SQUASH WITH CARAMELIZED ONIONS)
Provided by Joan Nathan
Categories dinner, lunch, side dish
Time 2h
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees. Place the squash, cut-side down, on a rimmed baking sheet. Add ¼ cup of water, cover with aluminum foil, and bake until the squash is very soft, about 30 minutes. Remove from the oven, and, once cool enough to handle, scoop out the pulp into a large bowl.
- Heat the oil in a large skillet, and toss in the almonds and cook until golden. Remove to a plate with a slotted spoon, and set aside. Sauté the onions in the same pan over medium heat until translucent. Then add salt to taste, 2 tablespoons of the parsley, 2 teaspoons of the sugar, the cinnamon and the raisins, and continue to cook, stirring occasionally, for about 30 more minutes or until the onions are caramelized.
- Gently fold the onions into the squash. Season with pepper and more salt, if necessary, and sprinkle with the remaining parsley, the almonds, and if you wish the extra tablespoon of sugar. Serve immediately, or make ahead and reheat.
Nutrition Facts : @context http, Calories 202, UnsaturatedFat 8 grams, Carbohydrate 30 grams, Fat 9 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 596 milligrams, Sugar 13 grams, TransFat 0 grams
ROASTED BUTTERNUT SQUASH WITH CARAMELIZED ONIONS, GORGONZOLA AND
This came from closet cooking. I just love all the flavors. I do not have patience to cook the onions as long as they suggest.
Provided by aronsinvest
Categories Vegetable
Time 1h20m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- 1. Toss the butternut squash with the olive oil and season with salt and pepper.
- 2. Roast the squash in a preheated 350F oven until tender, about 30-40 minutes and set aside.
- 3. Meanwhile, heat the oil and melt the butter in a pan.
- 4. Add the onion and cook on low until caramelized, about 40-60 minutes.
- 5. Add the garlic and saute for a few minutes and set aside.
- 6. Melt the butter in a pan and let it brown.
- 7. Add the sage leaves and saute until crispy, about 2-3 minutes.
- 8. Add everything to the pan and toss in the browned butter to coat and remove from heat when the gorgonzola starts to melt.
Nutrition Facts : Calories 184.5, Fat 15, SaturatedFat 6.2, Cholesterol 21.6, Sodium 162.5, Carbohydrate 11.4, Fiber 1.8, Sugar 2.8, Protein 2.9
Tips:
- Selecting the Right Squash: Choose firm, heavy squashes with smooth, unblemished skin. Avoid any with soft spots or blemishes.
- Perfect Timing: Winter squashes are best enjoyed when fully ripe. Look for deep, rich colors and a hard rind that indicates maturity.
- Safe Storage: Store winter squashes in a cool, dry place for up to 3 months. Once cut, store in an airtight container in the refrigerator for up to 1 week.
- Easy Peeling: To easily peel winter squash, pierce the skin with a fork and microwave for 2-3 minutes. Let it cool slightly before peeling.
- Versatile Cooking Methods: Winter squashes can be roasted, baked, steamed, or sautéed. Each method brings out different flavors and textures, so experiment to find your favorite way.
- Flavorful Seasonings: Enhance the natural sweetness of winter squash with a variety of seasonings. Try a sprinkle of cinnamon, nutmeg, ginger, or cumin for a warm, comforting flavor.
- Healthy Addition: Winter squashes are packed with vitamins, minerals, and antioxidants, making them a nutritious addition to your meals.
Conclusion:
With their vibrant colors, delectable flavors, and versatility, winter squashes are a true culinary delight. From hearty soups and stews to savory side dishes and delectable desserts, these versatile vegetables can transform any meal into a feast. Embrace the abundance of winter squashes and let their vibrant flavors and textures inspire your culinary creations. Explore different cooking methods, experiment with seasonings, and enjoy the wholesome goodness of winter squashes all season long.
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