Indulge in a symphony of flavors with our tantalizing winter salad, a culinary masterpiece that celebrates the season's bounty. This refreshing dish combines the zest of citrus, the aromatic freshness of mint, and the delightful crunch of seasonal vegetables, all harmoniously blended in a zesty lemon-mint dressing. Discover the perfect balance of sweet, sour, and savory as you explore the diverse recipes featured in this article. From a classic winter salad with roasted beets and goat cheese to a vibrant citrus and avocado salad with a tangy orange dressing, each recipe offers a unique take on this seasonal delight. Embark on a culinary journey that will awaken your taste buds and leave you craving more.
Here are our top 6 tried and tested recipes!
LEMON-MINT VINAIGRETTE
The sunny fresh flavors of tart lemon and cool mint combine to make a lively dressing that adds sparkle to salads made with steamed vegetables, potatoes or grains, such as couscous.
Provided by Bev I Am
Categories Salad Dressings
Time 10m
Yield 3/4 cup
Number Of Ingredients 8
Steps:
- Whisk lemon juice, mustard, sugar and garlic in a small bowl until blended.
- Drizzle in oil, whisking until blended.
- Stir in mint, salt and pepper.
- Note: Can be kept in refridgerator for up to 2 days.
MINT VINAIGRETTE
This brightly flavored lemon-mint vinaigrette recipe is an ideal dressing for mixed green salads or grain salads, such a quinoa or freekah, topped with fresh fruit.
Provided by Joyce Goldstein
Categories Low-Sodium Salad Dressing Recipes
Time 10m
Number Of Ingredients 6
Steps:
- Combine mint and lemon juice in a small saucepan. Bring to a boil and remove from heat. Let steep for about 10 minutes. Strain into a large bowl, pressing on the leaves to extract all the liquid. You should have about 3 tablespoons liquid after straining. Add oil, vinegar, honey and salt; whisk until well combined.
Nutrition Facts : Calories 118.2 calories, Carbohydrate 1.5 g, Fat 12.5 g, SaturatedFat 1.8 g, Sodium 93.8 mg, Sugar 1.1 g
WINTER FRUIT SALAD WITH LEMON POPPYSEED DRESSING
Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays.
Provided by Nora LaCroix
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 25m
Yield 12
Number Of Ingredients 13
Steps:
- In a blender or food processor, combine sugar, lemon juice, onion, mustard, and salt. Process until well blended. With machine still running, add oil in a slow, steady stream until mixture is thick and smooth. Add poppy seeds, and process just a few seconds more to mix.
- In a large serving bowl, toss together the romaine lettuce, shredded Swiss cheese, cashews, dried cranberries, apple, and pear. Pour dressing over salad just before serving, and toss to coat.
Nutrition Facts : Calories 277 calories, Carbohydrate 21 g, Cholesterol 8.7 mg, Fat 20.6 g, Fiber 2 g, Protein 4.9 g, SaturatedFat 4.4 g, Sodium 201.3 mg, Sugar 14.2 g
WINTER SALAD WITH LEMON MINT DRESSING
Make and share this Winter Salad with Lemon Mint Dressing recipe from Food.com.
Provided by Mirj2338
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Prepare the dressing: In a small bowl, whisk together the garlic, lemon juice, sugar, salt, and pepper.
- Slowly add the olive oil, whisking until blended.
- Stir in the mint.
- Taste for seasoning.
- Prepare the salad: In a large bowl, combine the cabbage, fennel, carrots, cilantro, and dill, and toss to combine.
- Drizzle the dressing over the salad and toss to coat evenly.
- Sprinkle the pomegranate seeds over the top.
SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING
A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing
Provided by TimTanguay
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 10
Steps:
- Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
- Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
- Refrigerate 1 hour before serving.
Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g
SPINACH SALAD WITH LEMON AND MINT
This salad is a snip, but then one would hardly expect a salad to cause trouble. Using a lemon rather than just lemon juice as an ingredient makes for the most fabulous salad regardless of leaves. And by all means, serve it as a starter rather than a follow-up on the main course. It is fresh, sharp, vegan and delicious.
Provided by Nigella Lawson
Categories quick, salads and dressings
Time 15m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Cut off top and bottom of lemon, and slice off skin and pith. Cut lemon flesh into rounds 1/4-inch thick, then slice each round into eighths.
- In a salad bowl, combine lemon, mint, and salt. Season with pepper to taste. Add spinach and oil, and toss well. Garnish with additional mint, and serve.
Nutrition Facts : @context http, Calories 72, UnsaturatedFat 6 grams, Carbohydrate 2 grams, Fat 7 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 126 milligrams, Sugar 0 grams
Tips:
- Choosing the Right Greens: Opt for sturdy greens like kale, Swiss chard, or collard greens that can withstand the tangy dressing.
- Fresh Herbs: Use freshly chopped mint and parsley for the dressing to enhance its flavor.
- Zesty Dressing: Ensure the lemon juice and zest are fresh for a bright and tangy dressing.
- Balanced Dressing: Adjust the honey or maple syrup to achieve a balance between sweet and tangy flavors.
- Roasted Vegetables: Roast the vegetables until slightly charred for added depth and smokiness.
- Serving Suggestions: Serve the salad as a light lunch or dinner, or as a side dish with grilled or roasted meats.
Conclusion:
This vibrant and refreshing winter salad showcases the best of seasonal produce. The tangy lemon-mint dressing, roasted vegetables, and crisp greens create a delightful symphony of flavors and textures. Whether you're looking for a healthy and nutritious meal or a flavorful side dish, this salad is sure to impress. Experiment with different ingredients and variations to create your perfect winter salad.
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