Best 2 Winter Salad Hummus Bowls Recipes
In the heart of winter, when fresh produce can seem scarce, embrace the bounty of seasonal vegetables with these delectable Winter Salad Hummus Bowls. These nourishing bowls are a symphony of flavors and textures, featuring roasted butternut squash and Brussels sprouts, crisp kale, creamy hummus, tangy dressing, and a sprinkle of crunchy pepitas. Indulge in a symphony of flavors with our Roasted Butternut Squash and Brussels Sprouts Salad, a delightful combination of roasted vegetables tossed in a zesty dressing. Discover the vibrant flavors of our Kale and Roasted Vegetable Salad, where roasted vegetables and hearty kale are transformed into a flavor-packed dish. Find comfort in our Winter Lentil Salad, a hearty and nourishing salad brimming with lentils, roasted vegetables, and a zesty dressing. Each salad is a celebration of winter's bounty, offering a unique taste experience that will warm your soul and tantalize your palate.
Check out the recipes below so you can choose the best recipe for yourself!
QUICK CHICKEN HUMMUS BOWL
Make our healthy chicken and hummus salad bowl for a delicious budget lunch option. It can be thrown together in just 10 minutes and delivers three of your 5-a-day
Provided by Cassie Best
Categories Dinner, Lunch
Time 10m
Number Of Ingredients 9
Steps:
- Mix 2 tbsp of the hummus with half the lemon juice, the lemon zest and enough water to make a drizzly dressing. Squeeze the grain pouch to separate the grains, then divide between two shallow bowls and toss through the dressing. Top each bowl with a handful of the spinach.
- Squeeze the remaining lemon juice over the avocado halves, then add one half to each bowl. Divide the chicken, pomegranate seeds, onion, almonds and remaining hummus between the two bowls and gently mix everything together just before eating.
Nutrition Facts : Calories 779 calories, Fat 47 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 10 grams sugar, Fiber 14 grams fiber, Protein 34 grams protein, Sodium 1 milligram of sodium
HUMMUS DINNER BOWLS WITH SPICED GROUND BEEF AND TOMATOES
Hummus is a great option for a weeknight dinner: Top each serving off with some crispy spiced beef and a fresh tomato salad and dig in, with pita or without.
Provided by Anna Stockwell
Categories Hummus Ground Beef Coriander Cinnamon Tomato Parsley Lemon Juice Lemon Pickles Dinner Kid-Friendly Summer Quick & Easy Dairy Free Small Plates After Beef
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat oil in a large heavy, preferably cast-iron, skillet over high. Pat beef (or vegetarian alternative) dry with paper towels, then press into an even layer in skillet with a spatula. Season with coriander, pepper, cinnamon, and 1 tsp. salt and cook, undisturbed, until a brown crust begins to form underneath, about 6 minutes. Turn, break beef into pieces, and continue to cook, stirring, until just cooked through, about 1 minute.
- Meanwhile, toss tomatoes, parsley, lemon juice, and remaining 1 tsp. salt in a medium bowl.
- Divide hummus among shallow bowls. Using the back of a spoon, smooth into an even layer, then create a wide divot in the center. Spoon spiced beef and tomato mixture over, then drizzle with oil and sprinkle with Aleppo-style pepper, if using. Serve with lemon wedges, hot sauce, pickles, and pita alongside, if using.
Tips:
- Use fresh, seasonal vegetables: Winter is a great time for root vegetables, such as carrots, beets, and turnips. These vegetables are packed with nutrients and have a naturally sweet flavor that pairs well with hummus.
- Roast your vegetables: Roasting vegetables brings out their natural sweetness and makes them more tender. To roast vegetables, simply toss them with olive oil, salt, and pepper and roast them in a preheated oven until they are tender and slightly caramelized.
- Make your own hummus: Hummus is a delicious and healthy dip that is easy to make at home. To make hummus, simply blend chickpeas, tahini, lemon juice, garlic, and cumin in a food processor until smooth.
- Use whole grains: Whole grains are a good source of fiber and nutrients. When making these bowls, use whole grain pita bread, quinoa, or brown rice as the base.
- Add healthy fats: Healthy fats, such as those found in avocado and olive oil, can help to keep you feeling full and satisfied. Add these fats to your bowls by drizzling them on top of the vegetables or by using them as a dressing.
Conclusion:
Winter salad hummus bowls are a delicious, healthy, and satisfying meal that is perfect for a cold winter day. These bowls are packed with nutrients and flavor, and they can be easily customized to your liking. So next time you're looking for a healthy and delicious meal, give these winter salad hummus bowls a try!
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