Best 6 Winter Fruit Salad Ww Points Recipes
Indulge in the vibrant flavors of winter with our refreshing Winter Fruit Salad, a delightful symphony of seasonal fruits that's not only delicious but also Weight Watchers friendly. This vibrant medley features crisp apples, juicy oranges, sweet grapes, tangy cranberries, and the aromatic touch of cinnamon, all harmoniously combined to create a nutritious and satisfying treat.
For those seeking a tropical twist, embark on a culinary journey with our Tropical Winter Fruit Salad, a tantalizing blend of exotic fruits that will transport your taste buds to paradise. This vibrant salad combines the sweetness of pineapple, the tanginess of kiwi, the creaminess of avocado, and the crunch of coconut, all drizzled with a zesty lime dressing.
If you're craving a warm and comforting dessert, our Winter Fruit Cobbler is the perfect choice. This classic dish features a sweet and tangy fruit filling topped with a golden-brown biscuit crust, creating a delightful contrast of textures and flavors. The warm, homey aroma of the cobbler will fill your kitchen with an inviting fragrance that's sure to please everyone at the table.
And for those who enjoy a refreshing and healthy snack, our Winter Fruit Smoothie is a quick and easy way to kick-start your day or refuel after a workout. This creamy and nutritious smoothie combines the goodness of winter fruits, Greek yogurt, and a touch of honey, providing a delicious and energizing boost that's packed with vitamins and minerals.
WINTER FRUIT SALAD
Provided by Food Network Kitchen
Categories dessert
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Combine the sugar, 2 cups water, the ginger and vanilla seeds and pod in a saucepan. Use a vegetable peeler to remove wide strips of zest from the lemon and 1 orange, add to the saucepan and bring to a boil over medium-high heat. Reduce the heat and simmer 5 minutes. Refrigerate until cold.
- Meanwhile, peel the remaining oranges with a paring knife, cutting along the natural curve of the fruit. Hold an orange over a large bowl and cut along both sides of each membrane to free the segments, letting them fall into the bowl. Squeeze each empty membrane to release the juices. Repeat with the remaining oranges. Add the mangoes, bananas, kiwis, kumquats and pomegranate seeds and gently toss. Pour the syrup over the fruit and chill overnight.
- Before serving, remove the citrus zest, ginger and vanilla pod. Spoon the fruit and syrup into bowls.
- To remove pomegranate seeds, cut the fruit into quarters, then break apart in a bowl of water. Skim off the pith that floats to the top and drain the seeds.
Nutrition Facts : Calories 301 calorie, Fat 2 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 10 milligrams, Carbohydrate 76 grams, Fiber 11.5 grams, Sugar 57 grams
WINTER FRUIT SALAD - WW POINTS = 2
This recipe comes from my Weight Watchers Magazine, November/December 2008. This issue has several "make ahead recipes" for easy Holiday planning. To make ahead: Cover and refrigerate the salad up to 2 hours in advance, but don't sprinkle it with the almonds until just before serving." 2 points for 1 1/4 cup.
Provided by senseicheryl
Categories Pineapple
Time 10m
Yield 8 1 1/4 cup servings, 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine the brown sugar, lemon zest, lemon juice and allspice in a large bowl.
- Add the apples, pineapple, pears and currants.
- Toss to coat.
- Sprinkle with the almonds.
WINTER FRUIT SALAD
Make and share this Winter Fruit Salad recipe from Food.com.
Provided by Lvs2Cook
Categories Fruit
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving 3/4 cup juice.
- In a saucepan, combine sugar and cornstarch. Add pineapple juice, orange juice and lemon juice. Cook and stir over medium heat until thickened and bubbly; cook and stir 1 minute longer. Remove from the heat; set aside.
- In a bowl, combine pineapple chunks, oranges, apples and bananas. Pour warm sauce over the fruit; stir gently to coat.
- Cover and refrigerate.
Nutrition Facts : Calories 186, Fat 0.4, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 48, Fiber 3.7, Sugar 38.5, Protein 1.2
WINTER FRUIT SALAD
Make and share this Winter Fruit Salad recipe from Food.com.
Provided by bwags244
Categories Pineapple
Time 30m
Yield 12-14 serving(s)
Number Of Ingredients 9
Steps:
- Blend liquids in sauce pan.
- Heat and bring to a boil. (should get thinker and change color).
- Cool the sauce and stir in the fruit.
Nutrition Facts : Calories 185.2, Fat 0.6, SaturatedFat 0.1, Sodium 4.4, Carbohydrate 47.4, Fiber 5.2, Sugar 32.4, Protein 1.9
WINTER FRUIT SALAD
This is a perfect fruit salad to prepare all winter long! It's pretty enough to serve as a dessert, yet satisfying enough to enjoy as a snack.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- Drain pineapple and set juice and pineapple aside. In a saucepan, combine pudding mix and reserved pineapple juice. Cook and stir over medium heat until thickened. Transfer to a bowl and cool. , Fold in fruit, nuts, coconut and reserved pineapple. Chill until serving. Garnish with whipped topping if desired.
Nutrition Facts :
WINTER FRUIT SALAD (WW)
This is only 2 points/serving if following the WW Flex Plan.Recipe source: WW Magazine (not sure what month)
Provided by ellie_
Categories Fruit
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a large serving bowl combine dressing ingredients (sugar - allspice).
- Add fruit (apples - currents). Toss.
- Sprinkle with almonds; toss. (If you make this ahead and refrigerate, add almonds just before serving).
Nutrition Facts : Calories 145.1, Fat 2.5, SaturatedFat 0.2, Sodium 18.5, Carbohydrate 32.4, Fiber 4.6, Sugar 24.5, Protein 2
Tips:
- Choose the right fruits: For the best flavor and texture, choose fruits that are ripe but still firm. Avoid fruits that are bruised or overripe.
- Prep your fruits: Wash and cut your fruits into bite-sized pieces. If you're using berries, be sure to remove the stems.
- Add some sweetness: If your fruits are tart, you can add a little bit of sweetener, such as honey or maple syrup, to taste.
- Use fresh herbs: Fresh herbs, such as mint or basil, can add a pop of flavor and freshness to your fruit salad.
- Chill before serving: For the best flavor, chill your fruit salad for at least 30 minutes before serving.
Conclusion:
Winter fruit salad is a delicious and healthy way to enjoy the flavors of the season. With a variety of fruits to choose from, you can create a salad that is both colorful and flavorful. Whether you're looking for a light snack or a refreshing side dish, winter fruit salad is a great option. So next time you're craving something sweet and healthy, reach for a bowl of this delicious salad.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
