Best 2 Winter Fruit And Watercress Salad Recipes

Seeking a refreshing and vibrant salad to brighten up your winter table? Look no further than this delightful Winter Fruit and Watercress Salad, a symphony of flavors and textures that will tantalize your taste buds. This salad showcases the best of winter's bounty, with sweet and juicy oranges, crisp and peppery watercress, and a variety of nuts and seeds for a satisfying crunch. Topped with a tangy and slightly sweet dressing made with honey, Dijon mustard, and olive oil, this salad is a delightful balance of flavors that will leave you feeling invigorated and satisfied. In addition to the main recipe, this article also includes three exciting variations to cater to different preferences and dietary needs. Discover the zesty Winter Citrus Salad with Blood Oranges and Grapefruit, the hearty Winter Salad with Roasted Butternut Squash and Pomegranate, and the vegan-friendly Winter Kale Salad with Apples and Pomegranate Dressing. With its vibrant colors, refreshing flavors, and versatility, this collection of winter salads is sure to become a staple in your healthy eating routine.

Check out the recipes below so you can choose the best recipe for yourself!

CUCUMBER WATERCRESS SALAD

Cucumber Watercress Salad image

Provided by Rachael Ray : Food Network

Categories appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 English (European) seedless cucumber, diced
1 1/2 cups watercress leaves, the yield of a healthy bundle from the market
3 tablespoons honey
3 tablespoons white vinegar
3 tablespoons cold water
3 tablespoons fresh dill, finely chopped
Coarse salt

Steps:

Combine cucumbers and watercress in a large bowl. Whisk the honey, vinegar, and water together. Pour over salad and toss well to combine. Season with dill and salt and toss salad again.

CLEMENTINE, FETA & WINTER LEAF SALAD

Clementine, feta & winter leaf salad image

This wonderfully light salad is packed with easy-to-find seasonal ingredients and makes a great Christmas starter

Provided by Good Food team

Categories Dinner, Starter

Time 20m

Number Of Ingredients 11

Ingredients

6-8 seedless clementines
2 heads red chicory
100g watercress
1 fennel bulb , halved, cored and very finely sliced
1 red onion , halved and finely sliced
200g feta cheese , cut into cubes
small handful parsley , finely chopped
juice 1 clementine
juice 1 lemon
4 tbsp olive oil
1 tsp caster sugar

Steps:

Whisk the dressing ingredients in a jug, season with salt and set aside.
To make the salad, peel the clementines and slice whole. In a bowl, gently toss the chicory and watercress with the fennel and onion. Place slices of clementine on opposite sides of each plate, mound a pile of leaves in the middle, then scatter over the feta. Stir the parsley through the dressing and drizzle over the salad.

Nutrition Facts : Calories 149 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.7 milligram of sodium

Tips:

Choose fresh, ripe fruit. This will ensure that your salad is full of flavor.
Use a variety of fruits. This will make your salad more visually appealing and add different flavors and textures.
Don't be afraid to experiment with different types of watercress. There are many different varieties of watercress available, each with its own unique flavor. Try using a spicy watercress or a peppery watercress to add a little kick to your salad.
Add some nuts or seeds for crunch. This will help to balance out the sweetness of the fruit and add some extra nutrition.
Use a light dressing. A heavy dressing will overwhelm the delicate flavors of the fruit and watercress. A simple vinaigrette or a citrus dressing is a good option.

Conclusion:

Winter fruit and watercress salad is a refreshing and healthy salad that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next gathering.