Discover the vibrant flavors of wilted spinach with orange and ginger, a delectable side dish that adds a burst of freshness to any meal. This simple yet elegant recipe combines the earthy notes of spinach with the tangy sweetness of oranges and the aromatic warmth of ginger. The result is a delightful balance of flavors that will tantalize your taste buds. With variations such as adding crumbled bacon, roasted pine nuts, or even a hint of chili flakes, this versatile dish can be customized to suit your preferences. Whether you're looking for a quick and easy weeknight side or a sophisticated addition to your next dinner party, wilted spinach with orange and ginger is sure to impress.
Check out the recipes below so you can choose the best recipe for yourself!
GARLIC SAUTEED SPINACH
Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.
Provided by Ina Garten
Categories side-dish
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
- In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.
WILTED SPINACH
Delicious wilted spinach with a simple Mediterranean dressing.
Provided by KNIVES0UT1979
Categories Side Dish Vegetables Greens
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- In a bowl, mix the olive oil, vinegar, lemon juice, garlic, salt, and pepper.
- Place the spinach over boiling water in a pot fitted with a steamer basket, and steam 2 to 3 minutes, until wilted but not soggy.
- Toss spinach in a bowl with the dressing, and sprinkle with pine nuts to serve.
Nutrition Facts : Calories 319.5 calories, Carbohydrate 7.1 g, Fat 31.6 g, Fiber 2.1 g, Protein 3.5 g, SaturatedFat 4.5 g, Sodium 209.8 mg, Sugar 2.7 g
OIL-FREE SPINACH WITH GINGER AND GARLIC
Provided by David Tanis
Categories quick, side dish
Time 5m
Yield 4 generous servings
Number Of Ingredients 5
Steps:
- Put 1/2 inch water in a large, wide soup pot over high heat. When water boils, add garlic and ginger.
- Add large handful spinach to the pot. Season lightly with salt and pepper, then twirl with tongs to barely wilt the spinach, about a minute or less. Using tongs, transfer to a serving bowl. Repeat until all the spinach is cooked.
Nutrition Facts : @context http, Calories 33, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 1 gram, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 280 milligrams, Sugar 1 gram
WILTED SPINACH WITH GARLIC AND OIL
Provided by Rachael Ray : Food Network
Categories side-dish
Time 9m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat a skillet over medium heat. Add oil and garlic. Saute garlic in oil 2 or 3 minutes. Add spinach to the pan in stages. Fill the pan with leaves and turn leaves in warm oil until they wilt. Add more spinach to the skillet and repeat the process until all of the spinach is incorporated. Season the wilted spinach with salt and pepper and nutmeg, then serve.
WILTED SPINACH WITH ORANGE & GINGER
Make and share this Wilted Spinach with Orange & Ginger recipe from Food.com.
Provided by Kimke
Categories Spinach
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- In a large nonstick skillet, pile the spinach and turn the heat to high.
- Using tongs, gently and continuously toss the spinach over the heat until it's all wilted (they'll turn a darker green), 2 to 3 min.
- Don't overcook; they should collapse but still have some body.
- Transfer them to a colander and let any excess liquid drip away.
- Wipe the skillet clean if necessary.
- In the same skillet, heat the butter and oil over medium-low heat.
- When the butter is melted, add the garlic and ginger and sauté until softened and fragrant, about 2 min.
- Add the orange juice, turn the heat to high, and reduce the liquid to a glazy consistency, no more than 1 min.
- ;you'll have 1-1/2 to 2 Tbs.
- left in the pan.
- Turn the heat down to low, immediately add the drained spinach and the salt, and toss thoroughly to coat.
- Remove the pan from the heat.
- Serve hot from the pan or slightly cooled.
WILTED SPINACH
Enjoy this wilted spinach drizzled with lime juice that's ready in just 30 minutes - perfect for a side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- In 4-quart Dutch oven, heat oil over medium heat. Cook onion, bacon and garlic in oil 8 to 10 minutes, stirring occasionally, until bacon is crisp; reduce heat to low.
- Stir in salt, pepper and nutmeg. Gradually add spinach. Toss just until spinach is wilted. Drizzle with lime juice.
Nutrition Facts : Calories 110, Carbohydrate 6 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving (about 1/2 cup), Sodium 390 mg, Sugar 2 g, TransFat 0 g
Tips:
- Choose the Right Spinach: Select fresh, tender spinach with vibrant green leaves. Avoid wilted or yellowed leaves to ensure the best flavor and texture.
- Quick Cooking: Wilted spinach cooks very quickly, so keep a close eye on it to prevent overcooking. Overcooked spinach will lose its bright color and become mushy.
- Wilt Spinach Before Adding Other Ingredients: Wilting spinach releases its moisture, so it's best to wilt it before adding other ingredients. This will prevent the dish from becoming watery.
- Use Good Quality Olive Oil: Extra virgin olive oil adds a delicious flavor to the dish. Choose a high-quality olive oil that is fruity and flavorful.
- Season with Care: Spinach has a delicate flavor, so season it gently. A little bit of salt, pepper, and garlic powder will do the trick.
- Serve Immediately: Wilted spinach is best served immediately after cooking. It will lose its vibrant color and crisp texture if it sits for too long.
Conclusion:
Wilted spinach with orange-ginger dressing is a delicious and versatile side dish that can be enjoyed with a variety of main courses. It's a great way to add a pop of color and flavor to your meal. This simple yet flavorful dish is a great way to enjoy the health benefits of spinach. With its vibrant green color and slightly sweet and tangy flavor, it's sure to become a favorite in your household.
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