Best 2 Wilted Green Salad Recipes

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**Wilted Green Salad: A Medley of Freshness and Simplicity**

A culinary delight awaits those seeking a refreshing and flavorful salad. Wilted green salad is a symphony of crisp greens, tangy dressings, and savory accompaniments, making it a versatile dish perfect for any occasion. From the classic vinaigrette dressing to the innovative warm bacon dressing, this article offers a collection of recipes that cater to diverse tastes and preferences. Each recipe is meticulously crafted to highlight the unique characteristics of various greens, ensuring a vibrant and satisfying salad experience. Whether you prefer a light and refreshing side dish or a hearty and wholesome meal, this curated selection of wilted green salad recipes promises to tantalize your taste buds and leave you craving more.

Let's cook with our recipes!

WILTED GREEN SALAD



Wilted Green Salad image

"My husband refused to eat wilted lettuce until I read this recipe suggested by a friend," says field editor La Vonne Hegland of St. Michael, Minnesota. "He likes this milder dressing with just a subtle hint of vinegar. Turkey bacon adds a satisfying crunch."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 8

10 cups torn leaf lettuce
6 cups torn fresh spinach
2 green onions, sliced
1/4 cup cider vinegar
2 tablespoons water
2 tablespoons canola oil
Sugar substitute equivalent to 2 teaspoons sugar
4 turkey bacon strips, cooked and crumbled

Steps:

  • In a large salad bowl, toss the lettuce, spinach and onions; set aside. In a small saucepan, bring the vinegar, water, oil and sugar substitute to a boil. Pour over lettuce and toss; sprinkle with bacon.

Nutrition Facts : Calories 71 calories, Fat 5g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 132mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

WILTED GREEN SALAD



Wilted Green Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 2 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 red onion, thinly sliced
1 clove garlic, finely chopped
2 tablespoons balsamic or red wine vinegar
1 tablespoon raisins
1 pound fresh kale, Swiss chard, spinach or beet greens, washed and rinsed and stems removed
1 orange, peeled and coarsely chopped
3 slices cooked bacon, crumbled (optional

Steps:

  • In a large skillet, heat oil over medium high heat. Stir in onions and cook for 1 minute. Add the garlic and cook for 30 seconds. Stir in the vinegar and raisins and cook for 2 minutes. Remove the skillet from the heat and add the greens and toss to coat. Immediately transfer the greens to a large bowl and add the orange and bacon. Season with salt and pepper and serve immediately.

Tips:

  • Choose tender and flavorful greens such as baby spinach, arugula, or frisée. Avoid greens that are tough or bitter.
  • Wash the greens thoroughly and pat them dry before using. This will help to prevent the salad from becoming watery.
  • Add some acidity to the salad, such as lemon juice, vinegar, or yogurt. This will help to brighten the flavors and prevent the greens from becoming bland.
  • Don't overdress the salad. A light coating of dressing is all that's needed to enhance the flavors of the greens.
  • Serve the salad immediately after tossing it. Wilted greens lose their texture quickly, so it's best to enjoy them fresh.

Conclusion:

Wilted green salads are a simple but delicious way to enjoy fresh greens. With just a few simple ingredients, you can create a salad that is both flavorful and healthy. So next time you're looking for a quick and easy meal, give a wilted green salad a try.

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