Best 7 Wilted Dandelion Greens Salad Recipes
**Unveiling the Delights of Wilted Dandelion Greens Salad: A Symphony of Flavors and Health Benefits**
Embark on a culinary journey with our collection of wilted dandelion greens salad recipes, a testament to the versatility and nutritional prowess of this often-overlooked leafy green. Discover the art of transforming humble dandelions into a symphony of flavors, textures, and health-boosting properties. From classic preparations to innovative twists, our recipes showcase the diverse culinary applications of dandelion greens, ensuring a delightful and wholesome experience with every bite.
**1. Classic Wilted Dandelion Greens Salad:**
Savor the simplicity of this timeless recipe, where dandelion greens are gently wilted in a warm dressing, creating a tender and flavorful base. Accented with crisp bacon, tangy red onion, and a sprinkle of crumbled cheese, this salad embodies the essence of rustic charm.
**2. Asian-Inspired Dandelion Greens Salad:**
Embark on a culinary adventure with this vibrant salad, where dandelion greens find harmony with Asian flavors. A tantalizing dressing of soy sauce, rice vinegar, sesame oil, and ginger infuses each bite with a symphony of sweet, sour, and savory notes. Topped with crunchy peanuts and a sprinkling of sesame seeds, this salad is a delightful fusion of East and West.
**3. Dandelion Greens Salad with Roasted Sweet Potatoes:**
Experience a harmonious balance of flavors and textures in this hearty salad. Roasted sweet potatoes add a touch of sweetness and warmth to the mix, while crumbled goat cheese lends a creamy tang. Dressed in a zesty vinaigrette, this salad is a symphony of contrasting flavors and textures, sure to delight your taste buds.
**4. Wilted Dandelion Greens Salad with Warm Bacon Dressing:**
Indulge in the decadence of this warm bacon dressing, enveloping the tender dandelion greens in a blanket of savory goodness. Crispy bacon bits add a smoky crunch, while a sprinkling of toasted walnuts adds a nutty dimension. Dressed with a balsamic vinaigrette, this salad is a celebration of rich flavors and textures.
**5. Dandelion Greens, Avocado, and Quinoa Salad:**
Discover a refreshing and nourishing salad that combines the goodness of dandelion greens, creamy avocado, and protein-packed quinoa. Dressed in a tangy citrus vinaigrette, this salad is a symphony of vibrant colors, flavors, and textures, sure to revitalize your body and soul.
Embark on a culinary adventure with our collection of wilted dandelion greens salad recipes, and experience the transformative power of this humble green. From classic preparations to innovative twists, our recipes showcase the versatility and health-boosting properties of dandelion greens, ensuring a delightful and wholesome experience with every bite.
WILTED GREENS WITH BACON
Steps:
- Trim and chop 2 bunches dandelion greens, watercress or baby kale. Cook 3 slices chopped bacon until crisp; transfer to paper towels using a slotted spoon. Add 1 each sliced garlic clove and shallot to the drippings; cook, stirring, 1 minute. Add 3 tablespoons cider vinegar and 1 tablespoon sugar; stir until dissolved. Add the greens in batches, tossing to wilt. Season with salt and pepper; top with the bacon.
CLASSIC WILTED LETTUCE SALAD
When we were kids, my sister and I would prepare the freshly picked lettuce for this wilted lettuce salad recipe, rinsing it several times and carefully drying it. As we did so, we quibbled about the portions we'd each have. Somehow, it seems she always managed to get more! We still can't get enough of this salad. -Doris Natvig, Jesup, Iowa
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain. , To the hot drippings, add the vinegar, water, onions, sugar, salt and pepper, stirring until sugar is dissolved. , Place lettuce in a salad bowl; immediately pour dressing over and toss lightly. Top with egg. Serve immediately.
Nutrition Facts : Calories 118 calories, Fat 10g fat (4g saturated fat), Cholesterol 45mg cholesterol, Sodium 227mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
WILTED GREEN SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium high heat. Stir in onions and cook for 1 minute. Add the garlic and cook for 30 seconds. Stir in the vinegar and raisins and cook for 2 minutes. Remove the skillet from the heat and add the greens and toss to coat. Immediately transfer the greens to a large bowl and add the orange and bacon. Season with salt and pepper and serve immediately.
WILTED DANDELION GREENS
An old recipe from the South. Great in the Spring when they just pop up all over the place. Nice and young!
Provided by opera_vanderzee
Categories Vegetable
Time 23m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Washing the greens very carefully, discarding the roots and tough stems. Dry between two towels. Tear the greens into small pieces.
- Fry the bacon in a large skillet until the bacon is very crisp. Remove bacon to paper towel.
- Add the mustard, sugar, vinegar, salt and pepper to the fat in the pan. Bring to boil and put in dry greens.
- Cover and cook the greens for about 3 minutes, until just hot and wilted.
- Transfer to a warm vegetable dish and crumble bacon all over the top.
Nutrition Facts : Calories 218.2, Fat 14.7, SaturatedFat 4.8, Cholesterol 20.6, Sodium 737.4, Carbohydrate 16.6, Fiber 4.6, Sugar 9.2, Protein 7.1
WILTED DANDELION GREENS WITH TOASTED MATZO CRUMBLES
The inspiration for this lunch salad comes from the seder plate: Although the "bitter herb" is often horseradish, in the Sephardic (or Mediterranean) Jewish world, it can be an assertive green, one with bite. We chose dandelion greens, which are at their peak in the spring. (Please note: for Ashkenazi Jews, the mustard in this recipe is not considered kosher for Passover.)
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees. Place matzos on a rimmed baking sheet, brush all over with 1 tablespoon oil, and generously season with salt and pepper. Bake, flipping halfway through, until golden brown around the edges, about 8 minutes. Crumble matzos into small pieces and set aside.
- Place dandelion greens in a large bowl. Heat remaining 3 tablespoons oil in a small skillet over medium heat. Add shallot, sugar, 1 teaspoon salt, and 1/2 teaspoon pepper. Saute shallot, stirring occasionally, until caramelized, about 4 minutes. Add mustard and vinegar, whisking to combine, and cook 1 minute. Remove from heat, stir in raisins, and immediately pour over greens. Toss to combine, season with salt and pepper, and toss with matzo crumbles.
WILTED DANDELION GREENS WITH SWEET ONION
Faintly bitter dandeliongreens do well when they're paired withsomething sweet.Here, Vidalia onioniscooked with a pinch of sugar untilcaramelized. Add the dandelion greens,and cook until they are wilted.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 8
Steps:
- Heat oil in a medium skillet over medium heat. Add onion and sugar; cook, stirring occasionally, until onion is golden and has caramelized, about 15 minutes. Add garlic; cook, stirring occasionally,2 minutes. Add vinegar; cook until vinegar is warm, about 1 minute.
- Add dandelion greens, and toss to combine. Cook until greens have just wilted, about 1 minute. Season with salt and pepper. Serve immediately.
Nutrition Facts : Calories 107 g, Fat 7 g, Fiber 2 g, Protein 2 g, Sodium 81 g
WILTED DANDELION SALAD WITH FETA CHEESE
A very inexpensive salad. Dandelion leaves, flowers, and roots are all edible if you have an organic yard or store buy! Dandelion is a bitter green. The cheese helps smooth out the bitterness, the honey gives it sweetness and receives saltiness from the bacon, cheese and olives giving this salad an all round full flavor for your taste buds.hese greens are nutritious--high in vitamin A, vitamin C and iron. Also low in calories, fat and cholesterol. As with any green, the younger the plant, the more tender it is. For the safest crop, be sure to pick greens well away from major roads or other chemically treated areas, and wash the greens well before you use them. And they are free! Amount: 3 1/2 ounces. Calories: 33. Fat: 0.6 grams. Protein: 2 grams. Vit. A: 12,168 (IU). Vit. C: 18 milligrams. Iron: 1.8 milligrams
Provided by Rita1652
Categories Pork
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Fry bacon in skillet until crisp, drain on paper towels, crumble.
- Pour off bacon fat leaving behind 1/3 cup in the skillet.
- Put vinegar, mustard and honey in the skillet mixing with a whisk.
- Add the olive oil.
- Add salt and pepper, keep this dressing warm.
- Toss the greens with bacon, olives, onions and cheese in a bowl.
- Pour the warm dressing over greens and serve.
- Garnish with flowers.
- Yield: 4-6 servings.
Nutrition Facts : Calories 468.4, Fat 35.4, SaturatedFat 13.6, Cholesterol 65.3, Sodium 1020.1, Carbohydrate 25.8, Fiber 4.7, Sugar 13.8, Protein 14.3
Tips:
- Choose young and tender dandelion greens: The younger the greens, the less bitter they will be.
- Wash the greens thoroughly: Dandelion greens can be gritty, so be sure to wash them well before using.
- Remove the tough stems: The stems of dandelion greens can be tough and fibrous, so it's best to remove them before eating.
- Wilt the greens briefly: Wilting the greens in a hot pan helps to soften them and remove some of their bitterness. You only need to cook them for a minute or two.
- Add a variety of toppings: Wilted dandelion greens are a great base for a salad, and you can add a variety of toppings to make it your own. Some popular options include bacon, crumbled hard-boiled eggs, chopped nuts, and crumbled cheese.
- Dress the salad with a simple vinaigrette: A simple vinaigrette made with olive oil, vinegar, salt, and pepper is all you need to dress a wilted dandelion greens salad.
Conclusion:
Wilted dandelion greens are a healthy and delicious way to enjoy this common weed. They are a good source of vitamins, minerals, and antioxidants, and they have a slightly bitter flavor that can be offset by adding a variety of toppings and dressings.
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