Calling all seafood lovers! Prepare to embark on a culinary journey with our tantalizing Wild Salmon Caesar recipe. This dish is a delightful fusion of flavors, textures, and colors that will leave your taste buds dancing. The centerpiece of this dish is the succulent wild salmon, known for its firm texture, rich flavor, and abundance of heart-healthy omega-3 fatty acids. We've paired it with a creamy and tangy Caesar dressing, made from scratch with fresh ingredients like lemon juice, Dijon mustard, and grated Parmesan cheese. The crunch of romaine lettuce and the salty bite of crispy croutons add the perfect contrast to the smooth salmon and dressing. This recipe also includes variations for those who love their Caesar salad with grilled or pan-seared salmon, as well as a vegetarian option with grilled halloumi cheese. Get ready to impress your family and friends with this delectable Wild Salmon Caesar – a dish that's not only delicious but also packed with nutrients.
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SALMON CAESAR SALAD
The base of this fully loaded Caesar salad is an easy dressing made with pantry staples. Then we amp up the flavor by grilling all the components, adding a delicate smokiness. If you've never used cedar planks for salmon, here is your chance. We're pretty sure you'll never go back to the hassle of fish sticking to the grill grates again.
Provided by Food Network Kitchen
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Soak two 5 1/2-by-11-inch cedar planks in water in a large bowl for 30 minutes before grilling to avoid burning.
- Prepare a grill for medium indirect heat (for a gas grill, leave one or two burners on low or off; for a charcoal grill, bank the coals on one side of grill).
- Whisk together the mayonnaise, Worcestershire sauce, anchovy paste, mustard, garlic, lemon juice, 1/2 teaspoon salt and several grinds of pepper in a medium bowl. Remove 2 tablespoons to a small bowl; cover and refrigerate the remaining dressing.
- Pat the cedar planks dry with a paper towel and rub each side lightly with vegetable oil to coat. Put 2 salmon fillets on each plank and brush evenly with the 2 tablespoons dressing. Sprinkle with the Parmesan and a generous amount of salt and pepper.
- Put the cedar planks over indirect heat, cover the grill and grill until the salmon is cooked through and the cheese is melted, about 8 minutes depending on the thickness of your salmon. Transfer the cedar planks with the salmon to a baking sheet using tongs. Set aside.
- Put the bread, lettuce, tomatoes stem-side up and avocados cut-side down over direct heat. Grill, flipping the bread and lettuce once, until lightly charred, 5 to 7 minutes; transfer the ingredients to a large platter as done.
- Transfer the fish to the platter with a spatula. Drizzle everything with the reserved dressing and sprinkle with the parsley. Shave some Parmesan over the top with a vegetable peeler.
WILD SALMON CEASAR
Steps:
- Preheat grill over medium-high heat.
- Lightly season pink side of the salmon portions with lemon pepper. Grill (or pan-fry), pink side down, for 2 minutes. Flip over, and cook for another 4 minutes.
- In the meantime, in a large bowl or platter toss chopped romaine, sliced tomato, red onion and blue cheese crumbles with enough Caesar dressing to coat the salad. Top the salad with remaining tomato and red onion. Place salmon over the salad, garnish with lemon slices and crispy fried onion strips.
SALMON CAESAR SALAD
This main course was invented out of a need to serve my family a balanced meal when time was limited. Even my young son loves it! -Ann Bagdonas of Antioch, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Rub salmon with garlic; place in a shallow bowl. Add teriyaki sauce; turn salmon to coat. Let stand 10 minutes., Preheat grill or broiler. Place salmon on an oiled grill rack over high heat or in a greased 15x10x1-in. pan. Grill, covered, or broil 3-4 in. from heat until fish just begins to flake easily with a fork, 4-6 minutes per side., Toss salad mix with salad dressing; place on four plates. Top with salmon. Sprinkle with cheese and almonds.
Nutrition Facts : Calories 311 calories, Fat 15g fat (3g saturated fat), Cholesterol 60mg cholesterol, Sodium 928mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 3g fiber), Protein 24g protein.
Tips:
- For the best flavor, use fresh wild salmon fillets.
- If you don't have a grill, you can cook the salmon in a hot skillet over medium heat for 5-7 minutes per side, or until cooked through.
- The Caesar dressing can be made ahead of time and stored in the refrigerator for up to 3 days.
- If you don't have anchovies, you can substitute Worcestershire sauce or fish sauce.
- To make a vegetarian version of this salad, omit the salmon and add grilled tofu or roasted vegetables.
Conclusion:
This Caesar salad with grilled wild salmon is a delicious and healthy meal that is perfect for a summer dinner. The salmon is cooked to perfection and the Caesar dressing is creamy and flavorful. The salad is also packed with fresh vegetables, making it a nutritious and satisfying meal.
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