Best 3 Wild Rocket And Chilli Spaghetti Recipes
**Indulge in a Symphony of Flavors: Wild Rocket and Chilli Spaghetti - A Culinary Masterpiece**
Prepare to embark on a culinary journey like no other with our delectable Wild Rocket and Chilli Spaghetti recipe. This tantalizing dish is a harmonious blend of spicy, tangy, and herbaceous flavors that will leave your taste buds dancing. The combination of fresh wild rocket, fiery chilli peppers, and aromatic garlic creates a symphony of sensations that will elevate your dining experience.
This versatile recipe serves as a gateway to a world of culinary possibilities. Craving a vegetarian delight? Simply swap out the pancetta for sautéed mushrooms or crisp tofu. For seafood enthusiasts, succulent prawns or tender calamari make excellent additions. Feel free to customize the level of heat by adjusting the amount of chilli peppers used, ensuring a perfect balance of spice and flavor.
Accompanying this main course are two additional recipes that complete the culinary experience. Complement your pasta with a refreshing Wild Rocket Salad, featuring a vibrant mix of peppery rocket, sweet cherry tomatoes, and a tangy lemon dressing. And for a delightful dessert, treat yourself to our classic Italian Tiramisu, a symphony of coffee-soaked ladyfingers, creamy mascarpone, and rich cocoa powder.
So, gather your ingredients, ignite your culinary passion, and embark on a flavorful adventure. Let your senses be tantalized as you create and savor the Wild Rocket and Chilli Spaghetti, along with the accompanying salad and dessert. Prepare to be amazed by the culinary wonders that await you.
SPAGHETTI WITH PRAWNS, CHILLI & ROCKET
A fresh, summery spaghetti dish packed full of seafood and spice
Provided by John Torode
Categories Dinner, Pasta
Time 25m
Number Of Ingredients 5
Steps:
- Cook the spaghetti in boiling salted water according to pack instructions.
- While the spaghetti is cooking, split the chillies down the centre lengthways. Using a teaspoon and starting at the top, scoop the seeds from the flesh - add these if you like your food hot. Using a sharp knife, cut the chillies in thin strips, bundle them together and cut across to make squares.
- Drain the spaghetti, toss with a drizzling of olive oil and set aside. Heat the oil in a deep frying pan or sauté pan over a high heat and add the prawns. Stir in the chillies, season, then add the spaghetti. Remove from the heat, fold through the rocket and stir.
Nutrition Facts : Calories 591 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 75 grams carbohydrates, Fiber 3 grams fiber, Protein 21 grams protein, Sodium 0.26 milligram of sodium
WILD ROCKET AND CHILLI SPAGHETTI
Steps:
- Cook the spaghetti in boiling salted water according to the packet instructions.
- Prepare the sauce by gently heating a little olive oil then add the garlic, chilli, and anchovies. Add the wild rocket, toss and add the lemon zest. Remove from the heat and add the lemon juice.
- Drain the spaghetti then toss it with the sauce, taste and season if needed. Place on a plate and pile the extra handful of wild rocket on top with a good sprinkling of grated Parmesan.
ROCKET & CHILLI SPAGHETTI
I adapted this recipe from a non veggie friendly Jamie Oliver recipe which had parmesan and anchovies in it. I love this as its got a really perky flavour and its quick to make!
Provided by dogpile77
Categories Spaghetti
Time 15m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Heat a wide saucepan or frying pan over a medium heat and add half the extra virgin olive oil.
- Add the garlic, chilli and capers and fry gently for a minute or so. Add 2 handfuls of the rocket, the lemon zest and a good squeeze from half the lemon (you dont need all of it)and add half of the nutrional yeast, then remove from the heat. The rocket will wilt from the heat - mix it well with the garlic, chilli and capers.
- Meanwhile, cook the spaghetti in plenty of salted boiling water, according to the packet instructions, and drain.
- Toss together with the rocket and chilli sauce.
- Season well with salt and pepper and serve with some of the reserved fresh rocket with more nutritional yeast and olive oil on top.
Nutrition Facts : Calories 431, Fat 28.6, SaturatedFat 4, Sodium 293.1, Carbohydrate 41, Fiber 6, Sugar 2.9, Protein 8.9
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- Toast the pine nuts in a dry skillet over medium heat until fragrant and golden brown, about 3 minutes. This will enhance their flavor and add a nice crunch to the dish.
- If you can't find wild rocket, you can substitute baby arugula or spinach.
- Adjust the amount of chili flakes to your liking. If you like it spicy, add more chili flakes. If you prefer a milder dish, use less chili flakes or omit them altogether.
- Serve the spaghetti immediately after tossing it with the sauce. This will prevent the pasta from becoming soggy.
Conclusion:
Wild rocket and chili spaghetti is a simple but flavorful dish that is perfect for a quick and easy weeknight meal. The combination of spicy chili, bitter rocket, and nutty pine nuts creates a delicious and well-balanced dish that is sure to please everyone at the table.
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