Best 8 Wild Rice With Walnuts And Dates Recipes

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**Wild Rice with Walnuts and Dates: A Unique and Flavorful Side Dish**

Wild rice, with its nutty flavor and chewy texture, is a delicious and healthy grain that can be used in a variety of dishes. This recipe for Wild Rice with Walnuts and Dates combines the unique flavor of wild rice with the sweetness of dates and the crunch of walnuts to create a side dish that is both flavorful and satisfying. It is also a good source of fiber, protein, and essential vitamins and minerals. This recipe is easy to make and can be served with grilled chicken, fish, or tofu. The article also includes recipes for two additional wild rice dishes: Wild Rice Salad with Roasted Vegetables and Wild Rice Pilaf with Dried Fruits and Nuts. These recipes offer a variety of ways to enjoy this nutritious and flavorful grain.

Check out the recipes below so you can choose the best recipe for yourself!

NUTTY WILD RICE



Nutty Wild Rice image

You'll go nuts for this wild side dish and its hearty crunch. Served warm, this rice packs a zesty bite. Heather Webb, Channelview, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 5 servings.

Number Of Ingredients 9

2-1/2 cups water
1/2 cup uncooked wild rice
1 tablespoon reduced-sodium soy sauce
6 green onions, sliced
1 tablespoon butter
2/3 cup sliced almonds, toasted
1/4 cup sunflower kernels
3 tablespoons sesame seeds, toasted
1/4 teaspoon salt

Steps:

  • In a large saucepan over high heat, bring the water, rice and soy sauce to a boil. Reduce heat; cover and simmer for 45-60 minutes or until rice is tender. , Meanwhile, in a small skillet over medium-high heat, saute onions in butter until tender. Stir in the remaining ingredients; heat through. Remove from the heat., Drain rice if necessary. Stir in onion mixture.

Nutrition Facts : Calories 236 calories, Fat 15g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 314mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 4g fiber), Protein 8g protein.

WILD RICE WITH DRIED FRUIT AND NUTS



Wild Rice with Dried Fruit and Nuts image

This wild rice side dish goes well with roasted chicken, turkey, or braised pork shoulder.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 7

4 scallions
1 tablespoon extra-virgin olive oil
Coarse salt and ground pepper
1 1/4 cup wild rice or wild rice blend (any seasoning packet discarded)
2 tablespoons red-wine vinegar
1/2 cup dried cherries or cranberries
1/2 cup pecans, toasted and chopped

Steps:

  • Thinly slice scallions, separating white and green parts. In a medium saucepan, heat olive oil over medium-high. Add scallion whites and cook, stirring often, until soft, 3 minutes; season with salt and pepper. Add wild rice and cook according to package instructions.
  • Meanwhile, in a small saucepan, combine vinegar, dried cherries, and 2 tablespoons water. Bring to a boil over medium-high. Reduce to a simmer and cook until vinegar is almost absorbed, 3 minutes. Transfer to a bowl and add rice mixture, scallion greens, and chopped pecans. Stir well to combine and season to taste with salt and pepper. Serve warm or at room temperature.

Nutrition Facts : Calories 253 g, Fat 9 g, Fiber 4 g, Protein 6 g

WILD RICE AND CHANTERELLE SALAD WITH DRIED FRUIT, GOAT CHEESE, AND WALNUTS



Wild Rice and Chanterelle Salad with Dried Fruit, Goat Cheese, and Walnuts image

Provided by Food Network

Categories     side-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 18

8 cups water
2 cups wild rice
2 teaspoons salt, plus more to taste
1 bay leaf
12 sprigs thyme
4 teaspoons grapeseed or canola oil
2 pounds chanterelle or portobello mushrooms, wiped clean and chopped
1/2 cup olive oil
6 tablespoons balsamic vinegar
4 large shallots, thinly sliced
2 teaspoons fennel seeds, toasted and cracked
2 teaspoons cumin seeds, toasted and cracked
2 teaspoons coarsely chopped fresh thyme leaves
2 teaspoons freshly ground black pepper
1 cup mixed dried fruits, such as cherries, cranberries, raisins, chopped figs, or chopped apricots
1 cup chopped walnuts, toasted
1 pound stemmed arugula or watercress
8 ounces fresh white goat cheese, crumbled (about 1 cup)

Steps:

  • To prepare the rice: Wash the rice under cold water for 2 minutes. Bring 8 cups of water to a boil and add the salt, bay leaf, and thyme. Add the washed rice to the boiling water and simmer for 40 minutes, or until tender. Drain the rice and remove the bay leaf and thyme; let cool. (This can be done 1 day ahead of time and refrigerated.) You should have 7 cups cooked rice.
  • In a large skillet, heat the grapeseed or canola oil over medium-high heat. Add the mushrooms and cook, stirring occasionally, for 5 to 6 minutes, or until lightly browned. Remove from heat, drain well, and set aside.
  • To make the vinaigrette: In a small bowl whisk together the olive oil, vinegar, shallots, fennel, cumin, thyme, and pepper and season with salt. Add the dried fruits.
  • In a salad bowl, combine the cooled wild rice, cooked mushrooms, and walnuts. Toss with the vinaigrette and fruits.
  • To serve, portion the salad onto a large platter, top with the greens, and sprinkle with the goat cheese.

WILD RICE PILAF



Wild Rice Pilaf image

Provided by Ina Garten

Categories     side-dish

Yield 6 servings

Number Of Ingredients 6

3 tablespoons unsalted butter, divided
1/2 cup chopped yellow onion
Kosher salt
2 cups pure wild rice (10 to 12 ounces)
1/4 cup finely chopped scallions, white and green parts (2 scallions)
1 1/2 teaspoons freshly ground black pepper

Steps:

  • Melt 2 tablespoons of the butter in a medium saucepan, add the onion, and cook over low heat for 5 to 10 minutes, until translucent. Add 5 cups of water, 2 teaspoons of salt, and the wild rice. Bring to a boil, reduce the heat to very low, and simmer, covered, for 50 minutes to 1 hour, until the rice is tender. Drain well.
  • Place the drained rice in a bowl, add the remaining tablespoon of butter, the scallions, 1 1/2 teaspoons salt, and the pepper. Taste for seasonings and serve hot.

WILD RICE WITH MUSHROOMS, CRANBERRIES AND WALNUTS



Wild Rice With Mushrooms, Cranberries And Walnuts image

Provided by Amanda Hesser

Categories     side dish

Time 20m

Yield 6 - 8 servings

Number Of Ingredients 11

Salt
2 cups wild rice
1 cup wheat berries, soaked in 3 cups water overnight and drained
3/4 cup dried cranberries
2 tablespoons canola oil or other neutral oil
6 medium or 3 large portobello mushrooms, cleaned, stemmed and in large dice (3 cups)
Freshly ground black pepper
1 1/2 cups chopped walnuts
2 small shallots, minced
2 tablespoons chopped flat-leaf parsley
2 tablespoons walnut oil

Steps:

  • Bring two medium pots salted water to a boil over high heat. Add wild rice to one and wheat berries to another, reduce heat to medium, and cook until tender, 30 to 35 minutes for wild rice and 20 to 25 minutes for wheat berries.
  • While grains cook, put cranberries in small bowl, and cover with hot water. Soak 15 minutes, drain, and chop. Set aside.
  • Heat canola oil in a medium skillet over medium heat. Add mushrooms, and sauté, stirring frequently, until mushrooms soften and begin to release their liquid, 8 to 10 minutes. Season lightly with salt and pepper, and transfer to a warm serving bowl. Stir in walnuts, shallots, parsley and cranberries.
  • When grains are tender, drain them, and add them to bowl. Drizzle with walnut oil, and toss gently. Taste and add salt and pepper if necessary. Serve warm or at room temperature.

Nutrition Facts : @context http, Calories 469, UnsaturatedFat 19 grams, Carbohydrate 61 grams, Fat 22 grams, Fiber 8 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 356 milligrams, Sugar 11 grams, TransFat 0 grams

RICE WITH DATES (ARABIAN PENINSULA)



Rice With Dates (Arabian Peninsula) image

Make and share this Rice With Dates (Arabian Peninsula) recipe from Food.com.

Provided by COOKGIRl

Categories     Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

1 cup rice (I used basmati)
2 1/4 cups water
1 teaspoon salt
5 tablespoons butter
1/2 cup slivered almonds
1/3 cup dates, cut into small pieces (run a knife under hot water to make slicing easier)
2 tablespoons raisins
1/2 teaspoon cinnamon (or 1/2 of one small whole cinnamon stick)
1 pinch ground cloves

Steps:

  • Place the rice in a heatproof bowl and cover with boiling water. Let stand 30 minutes to 1 hour then drain in a fine mesh strainer.
  • Place the drained rice in a pot with *2 cups* of water and bring to the boil then cover and simmer on low for 10 minutes.
  • In the meantime, melt 3 tablespoons butter in a small pan and cook the almonds until starting to brown, stirring often.
  • Stir in the dates, raisins, ground cinnamon or cinnamon stick and cloves.
  • Turn heat down to low and cook covered for 15 minutes or until the mixture is soft and gooey, stirring often. (Do not overcook or let dry out.).
  • After the rice has cooked 10 minutes, remove the pot from the burner without taking off the lid and let stand for 15 minutes.
  • Drain the rice in a strainer under warm water and then place half of the rice back in the pot, flattening and spreading it around evenly.
  • Dot the first layer of rice with 1 tablespoon of butter.
  • Now arrange the cooked almond-date mixture over the rice, spreading it around and flattening with a spatula. Spoon the rest of the rice on top, again spreading it around and flattening the top then dot with 1 tablespoons of butter.
  • Invert a heatproof plate on top of the rice or as I did-fold up a tea towel and place it on top of the pot. Cover the pot with the lid and cook on very low heat for 15 minutes.
  • After 15 minutes of cooking, remove the pot (but keep the lid on the pot!) to another burner and set aside for another 15 minutes.
  • Invert the pot of rice onto a serving platter.
  • Serve hot.

Nutrition Facts : Calories 430.6, Fat 21.4, SaturatedFat 9.7, Cholesterol 38.2, Sodium 713.6, Carbohydrate 55, Fiber 3.7, Sugar 11.2, Protein 6.7

WILD RICE AND ORZO WITH TOASTED WALNUTS



Wild Rice and Orzo with Toasted Walnuts image

Categories     Nut     Pasta     Rice     Side     Wedding     Dinner     Tree Nut     Walnut     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 12 cups

Number Of Ingredients 10

1 1/2 cups wild rice
6 cups water
1 teaspoon salt
6 tablespoons walnut oil* or extra-virgin olive oil
1 pound orzo (rice-shaped pasta)
3 tablespoons fresh lemon juice plus additional to taste
plus additional fresh lemon juice to taste
2/3 cup finely chopped scallion
1 cup chopped toasted walnuts
*available at specialty foods shops

Steps:

  • In a large saucepan combine rice with water and salt and simmer, covered, until tender, 40 to 45 minutes. Drain rice well and transfer to a large bowl. Toss rice with 2 tablespoons oil.
  • In a saucepan of boiling salted water cook orzo until al dente. Rinse orzo under cold water and drain well. To rice mixture add orzo with remaining 4 tablespoons oil, 3 tablespoons lemon juice, and salt and pepper to taste and toss well. Mixture may be prepared up to this point 1 day ahead and chilled, covered.
  • Just before serving, stir in scallion and walnuts and season with additional lemon juice and salt and pepper.
  • Serve mixture at room temperature.

WILD RICE SALAD WITH CELERY AND WALNUTS



Wild Rice Salad With Celery and Walnuts image

I think of this lemony salad as a main dish salad, one that makes a perfect lunch; but it would be a welcome addition to a Thanksgiving table.

Provided by Martha Rose Shulman

Time 45m

Yield Serves 4 to 6

Number Of Ingredients 13

1 quart water, chicken stock or vegetable stock
1 cup wild rice, rinsed
Salt to taste
1/3 cup lightly toasted broken walnut pieces
3 celery stalks, preferably from the heart, thinly sliced on the diagonal (about 1 1/4 cups)
1/2 cup chopped fresh parsley
1 teaspoon finely chopped fresh sage (2 good-size leaves) (optional)
2 tablespoons freshly squeezed lemon juice
2 teaspoons red wine vinegar, white wine vinegar, or sherry vinegar
1 small garlic clove, minced
3 tablespoons walnut oil
3 tablespoons extra virgin olive oil
2 tablespoons buttermilk or plain low-fat yogurt

Steps:

  • Bring the water or stock to a boil in a large saucepan, add salt to taste and the wild rice. Lower the heat, cover and simmer for 40 minutes, or until the rice is tender and splayed. Drain and toss in a large bowl with the remaining salad ingredients.
  • Mix together the lemon juice, vinegar, garlic, salt and pepper. Whisk in the walnut oil, olive oil, and buttermilk or yogurt. Toss with the wild rice mixture. Taste and adjust seasonings, and serve.

Nutrition Facts : @context http, Calories 235, UnsaturatedFat 13 grams, Carbohydrate 22 grams, Fat 15 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 552 milligrams, Sugar 2 grams

Tips:

  • Use a variety of nuts and seeds. This recipe calls for walnuts and dates, but you can also use pecans, almonds, pistachios, or sunflower seeds.
  • Toast the nuts and seeds before using them. This will bring out their flavor and make them more crunchy.
  • Don't overcook the wild rice. It should be cooked until it is tender but still has a slight chew to it.
  • Serve the wild rice warm or at room temperature. It can be eaten as a side dish or as a main course.
  • Garnish the wild rice with fresh herbs, such as parsley, cilantro, or mint.

Conclusion:

This wild rice with walnuts and dates recipe is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. Whether you are looking for a side dish or a main course, this recipe is sure to please. Try it today and enjoy the unique flavor combination of wild rice, walnuts, and dates!

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