Indulge in a culinary journey with our diverse collection of wild rice and broccoli soup recipes, catering to a range of dietary preferences and taste buds. From classic creaminess to vegan delight, our recipes offer a symphony of flavors and textures. Embrace the nutty aroma of wild rice as it blends harmoniously with tender broccoli florets, creating a hearty and wholesome meal. Whether you prefer a traditional broth-based soup or a luscious creamy version, our recipes have you covered. Embark on a culinary adventure and discover the perfect wild rice and broccoli soup recipe to warm your soul and tantalize your taste buds.
Here are our top 5 tried and tested recipes!
BROCCOLI WILD RICE SOUP
"My daughter relies on a boxed rice mix to get a head start on this rich and colorful soup," reports Janet Sawyer from Dysart, Iowa. "She likes to serve it to friends after football games in autumn, but it's a favorite with our family anytime of year."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 8
Steps:
- In a large saucepan, combine the rice, contents of seasoning packet and water; bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring once. Stir in the broccoli, carrot and onion. Cover and simmer for 5 minutes. Stir in soup and cream cheese. Cook and stir until cheese is melted. Stir in almonds if desired.
Nutrition Facts : Calories 178 calories, Fat 6g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 582mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
BROCCOLI WILD RICE CASSEROLE
Try Ree Drummond's recipe for hearty Broccoli Wild Rice Casserole from Food Network.
Provided by Ree Drummond : Food Network
Categories side-dish
Time 1h50m
Yield 12 servings
Number Of Ingredients 14
Steps:
- Add the wild rice to a medium saucepan with 5 cups of the chicken broth. Bring to a boil over medium-high heat, then reduce the heat to low and cover the pan. Cook until the rice has just started to break open and is slightly tender, 35 to 40 minutes. Set aside.
- Meanwhile, bring a pot of water to a boil and prepare an ice water bath. Blanch the broccoli by throwing the florets into the boiling water until bright green and still slightly crisp, 1 1/2 to 2 minutes. Immediately drain the broccoli and plunge it into the bowl of ice water to stop the cooking process. Remove it from the ice water and set aside.
- Heat a large pot over medium-high heat, then melt 6 tablespoons of the butter. Add the mushrooms and onions and cook, stirring occasionally, until the liquid begins to evaporate, 3 to 4 minutes. Add the carrots and celery and cook until the vegetables are soft and the mixture begins to turn darker in color, 3 to 4 minutes.
- Sprinkle the flour on the vegetables, stir to incorporate it and cook for about a minute. Pour in the remaining 3 cups of broth and stir to combine. Bring the mixture to a gentle boil and allow it to thicken, about 3 minutes. Pour in the heavy cream, stirring to combine. Let the mixture cook until it thickens. Add the salt and pepper, then taste and adjust the seasonings as needed.
- Preheat the oven to 375 degrees F.
- Mix together the cooked rice and broccoli and tip into a 2-quart baking dish. Using a ladle, scoop out the vegetable/broth mixture and spoon it evenly all over the top, totally covering the surface with the vegetables.
- Melt the remaining 2 tablespoons butter, then pour it into a separate bowl with the panko breadcrumbs. Toss the mixture together to coat the breadcrumbs in butter, then sprinkle the breadcrumbs all over the top of the casserole.
- Cover with foil and bake the casserole for 20 minutes, then remove the foil and continue baking until golden brown on top, another 15 minutes. Sprinkle on the parsley after you remove it from the oven.
BROCCOLI WILD RICE SOUP
Make and share this Broccoli Wild Rice Soup recipe from Food.com.
Provided by m.klitzke
Categories Rice
Time 2h
Yield 1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Spray casserole with nonstick spray.
- Add wild rice, water & herb ox chicken bullion, stir.
- Bake in oven for 1 1/2 hours until wild rice pops open.
- In Stock Pot,.
- Melt butter with onion until tender.
- Add flour to make rue.
- Slowly whisk in chicken broth.
- Add cream cheese and whisk until melted.
- Add wild rice and steamed Broccoli.
- Heat to desired temp and serve.
Nutrition Facts : Calories 448.4, Fat 31.8, SaturatedFat 19.3, Cholesterol 82.5, Sodium 1063.6, Carbohydrate 29.4, Fiber 2.8, Sugar 1.9, Protein 12.3
WILD RICE BROCCOLI CASSEROLE - BEST OF BRIDGE
Number Of Ingredients 4
Steps:
- Cook the rice as directed - it's fine if the rice is tender and there's still extra moisture left.
- Prepare the broccoli and in a medium bowl mix together 1 1/2 c. of the cheese with the soup.
- Grease a 4 L casserole and spread half of the rice evenly on the bottom followed by half of the broccoli and then half of the soup mixture. Repeat the layers and top with the remaining 1/2 c. of cheese.
- Bake at 350 for about an hour.
BROCCOLI WILD RICE SOUP
This is a delicious and filling soup that i use on Weight Watchers. Each one cup serving is 2 points.
Provided by Heidi Swanson
Categories Lunch/Snacks
Time 40m
Yield 1 Cup, 10 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, combine the water and rice mix with the contents of the seasoning packet; bring to a boil.
- Reduce heat; cover and simmer for 20 minutes.
- Add the soup, milk, cream cheese, salt and pepper; stir until cheese is melted.
- Add broccoli and carrots; cook over medium-low heat for 5-6 minutes or until broccoli and rice are tender.
Nutrition Facts : Calories 59.8, Fat 0.6, SaturatedFat 0.3, Cholesterol 2.5, Sodium 239.6, Carbohydrate 8.6, Fiber 2.1, Sugar 4.3, Protein 5.7
Tips
- For a richer flavor, use vegetable broth instead of water.
- Add a splash of white wine or lemon juice to brighten the flavors.
- If you don't have wild rice, you can use brown rice or quinoa instead.
- To make the soup creamier, blend a portion of the soup until smooth and then stir it back in.
- Garnish the soup with fresh herbs, such as parsley, chives, or dill.
- Serve the soup with a side of crusty bread or crackers.
- Leftover soup can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
Conclusion
Wild rice and broccoli soup is a delicious and healthy meal that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With a few simple ingredients, you can create a flavorful and satisfying soup that the whole family will enjoy. So next time you are looking for a quick and easy meal, give wild rice and broccoli soup a try. You won't be disappointed!
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