Best 4 Wild Rice Salad With Blood Oranges Recipes

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**Embark on a Culinary Adventure with Wild Rice Salad and Blood Oranges: A Symphony of Flavors and Textures**

In a culinary world teeming with vibrant flavors and textures, the Wild Rice Salad with Blood Oranges stands as a masterpiece. This enticing dish captivates the senses with its symphony of colors, textures, and flavors. The nutty and earthy undertones of wild rice blend harmoniously with the juicy sweetness of blood oranges, while tangy vinaigrette dressing elevates the experience to new heights. Topped with crunchy walnuts and crumbled feta cheese, this salad is a delightful balance of sweet, savory, and tangy notes. But the journey doesn't end here. Alongside this showstopping recipe, discover variations that cater to diverse dietary preferences and culinary inclinations. From a hearty quinoa and roasted vegetable salad to a refreshing citrus and avocado salad, each recipe promises a unique gustatory experience. Embark on this culinary adventure and create a symphony of flavors that will leave your taste buds tantalized and your heart content.

Here are our top 4 tried and tested recipes!

WILD RICE SALAD



Wild Rice Salad image

Provided by Ina Garten

Time 1h50m

Yield 4 to 6 servings

Number Of Ingredients 11

1 cup long-grain wild rice (6 ounces)
Kosher salt
2 navel oranges
2 tablespoons good olive oil
2 tablespoons freshly squeezed orange juice
2 tablespoons raspberry vinegar
1/2 cup seedless green grapes, cut in half
1/2 cup pecans, toasted
1/4 cup dried cranberries
2 tablespoons scallions, white and green parts, chopped
1/2 teaspoon freshly ground black pepper

Steps:

  • Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes. While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.

WILD RICE SALAD WITH BLOOD ORANGES



Wild Rice Salad with Blood Oranges image

This is a good addition to a buffet; the flavor develops as it stands at room temperature.

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 10

3 cups wild rice
Salt
4 blood oranges, or navel oranges
3 tablespoons red-wine vinegar
3 tablespoons sherry vinegar
1 teaspoon freshly ground black pepper
1/2 cup extra-virgin olive oil
6 scallions, cut into 1/8-inch rounds
1 cup dried cranberries
1 bunch flat-leaf parsley leaves, finely chopped (1/2 cup)

Steps:

  • Cook wild rice in a large pot of salted boiling water until just tender, about 40 minutes. Drain in a colander.
  • Meanwhile, cut away peel and pith from oranges; holding oranges over a bowl to catch the juice, remove segments from white membrane; place segments in the bowl.
  • Combine vinegars, 1 1/2 teaspoons salt, and pepper in a bowl. Slowly whisk in olive oil.
  • In a large serving bowl, combine rice, scallions, dried cranberries, parsley, and orange sections and their juice. Drizzle vinaigrette over the salad, gently toss, season, and serve.

ORANGE-PISTACHIO WILD RICE SALAD



Orange-Pistachio Wild Rice Salad image

Provided by Ellie Krieger

Categories     side-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 14

2/3 cup brown rice
2/3 cup wild rice
3 cups low-sodium chicken broth
1 orange, peel and pith removed, segmented and sliced (about 2/3 cup)
10 large basil leaves, sliced into ribbons (about 1/3 cup)
1/4 cup minced red onion
3 tablespoons chopped pistachios, lightly toasted
1 teaspoon finely grated orange zest
1/3 cup red wine vinegar
1/4 cup olive oil
1 tablespoon orange juice
1 1/2 teaspoons Dijon mustard
1 teaspoon honey
1/4 teaspoon salt

Steps:

  • Combine brown rice, wild rice and chicken broth in a saucepan and bring to a boil. Cover, reduce heat to a simmer and cook until all water is evaporated and rice is fully cooked, about 45 to 55 minutes. Remove from heat and cool completely.
  • When rice is cool, add orange slices, basil, red onion, pistachios and orange zest; mix to incorporate.
  • For the dressing:
  • Combine the red wine vinegar, olive oil, orange juice, mustard, honey and salt in a metal bowl and whisk to incorporate.
  • Pour over rice mixture and toss to incorporate.

Nutrition Facts : Calories 300 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 170 milligrams, Carbohydrate 37 grams, Fiber 3 grams, Protein 8 grams

WILD RICE SALAD



Wild Rice Salad image

Since I spend part of my summers in northern Minnesota near the wild rice fields. I have tried many recipes featuring this delicious, nutty-flavored grain in the past 46 years. This salad is often requested by family and friends! -Florence Jacoby, Granite Falls, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 8

1 cup uncooked wild rice
Seasoned salt, optional
2 cups diced cooked chicken
1-1/2 cups halved green grapes
1 cup sliced water chestnuts, drained
3/4 cup reduced-fat mayonnaise
1 cup cashews, optional
Lettuce leaves

Steps:

  • Cook rice according to package directions, omitting salt or substituting seasoned salt if desired. Drain well; cool to room temperature. Spoon into a large bowl; add chicken, grapes, water chestnuts and mayonnaise. Toss gently with a fork. Cover and chill., Just before serving, add cashews if desired. Serve on lettuce leaves or line a bowl with lettuce leaves and fill with salad.

Nutrition Facts :

Tips:

  • Use ripe and juicy blood oranges: This will give your salad the best flavor. If you can't find blood oranges, you can substitute regular oranges, but the salad will not be as colorful.
  • Toast the wild rice before cooking it: This will give it a nutty flavor and make it more chewy.
  • Don't overcook the wild rice: It should be tender but still have a slight bite to it.
  • Let the salad cool completely before serving: This will allow the flavors to meld together.
  • Garnish the salad with fresh herbs, such as mint or cilantro: This will add a pop of color and flavor.

Conclusion:

Wild rice salad with blood oranges is a delicious and healthy dish that is perfect for a summer meal. It is packed with flavor and nutrients, and it is sure to please everyone at your table. So next time you are looking for a new salad recipe, give this one a try. You won't be disappointed!

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