Best 4 Wild Rice Crustless Quiche Recipes

**Wild Rice Crustless Quiche: A Nutritious and Flavorful Dish**

Indulge in a culinary delight with our wild rice crustless quiche. This innovative recipe combines the nutty flavor of wild rice with a creamy, protein-packed filling, resulting in a wholesome and satisfying dish. Perfect for breakfast, brunch, or lunch, our crustless quiche is not only delicious but also packed with nutrients.

This recipe collection features three variations of the wild rice crustless quiche: a classic version, a vegetarian option, and a gluten-free alternative. Each quiche is bursting with flavor and texture, thanks to the combination of fresh vegetables, herbs, and spices. Whether you're following a specific dietary preference or simply seeking a tasty and nutritious meal, our wild rice crustless quiche recipes have got you covered.

So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave your taste buds dancing. Experience the goodness of wild rice, the richness of a creamy filling, and the satisfaction of a wholesome and flavorful meal with our wild rice crustless quiche recipes.

Check out the recipes below so you can choose the best recipe for yourself!

CHEESY WILD RICE QUICHE

Cheesy Wild Rice Quiche image

Canadian bacon, nutty wild rice, and creamy, cheesy eggs all baked up in a buttery, flakey pie crust!

Provided by Julie

Time 1h15m

Yield 8

Number Of Ingredients 9

Ingredients

1 unbaked pie shell (9 inch)
1 tablespoon butter
1/2 cup Canadian bacon, diced
1/3 cup onion, finely chopped
1 cup (4 ounces) Monterey Jack cheese, shredded
1 cup cooked wild rice
3 eggs
1 1/2 cups half and half
1/2 teaspoon salt

Steps:

Preheat oven to 425 degrees. Bake crust for 5 minutes. Remove from oven and set aside.
Reduce oven to 325 degrees.
In a small skillet, sauté Canadian bacon and onion in butter until the onion is soft. Spoon into your crust.
Sprinkle the cheese and wild rice evenly over the onions and Canadian bacon.
In a small bowl, whisk together the eggs, half and half, and salt. Pour over all the ingredients in the pie crust.
Bake for 50 minutes. Let stand for 10 minutes before serving.

Nutrition Facts : ServingSize 1 Slice, Calories 321 calories, Sugar 2.8g, Sodium 542mg, Fat 20g, SaturatedFat 10g, UnsaturatedFat 8.8g, TransFat 0.3g, Carbohydrate 23g, Fiber 1g, Protein 13g, Cholesterol 112mg

WILD RICE QUICHE

Wild Rice Quiche image

Wild rice is very abundant in our state, so that's why I think this dish is appropriate for a regional recipe contest. This is an excellent brunch item that I usually serve with fresh muffins and fruit. When you add a steaming cup of Norwegian egg coffee, you have a super Minnesota meal.

Provided by Taste of Home

Categories Breakfast Brunch

Time 55m

Yield 6-8 servings.

Number Of Ingredients 10

Ingredients

1 unbaked pastry shell (9 inches)
1/3 cup chopped Canadian bacon or fully cooked ham
1 small onion, finely chopped
1 tablespoon butter
1 cup shredded Monterey Jack cheese
1 cup cooked wild rice
3 large eggs
1-1/2 cups half-and-half cream
1/2 teaspoon salt
Snipped parsley, optional

Steps:

Bake crust at 425° for 5 minutes. Remove from the oven and set aside. Reduce heat to 325°. , In a skillet, saute Canadian bacon or ham and onion in butter until onion is tender. Spoon into the crust. Sprinkle with cheese and wild rice. , In a small bowl, beat eggs, cream and salt. Pour over all. Bake at 325° for 35 minutes or until a knife inserted in the center comes out clean. Let stand 10 minutes before cutting. Garnish with parsley if desired.

Nutrition Facts : Calories 307 calories, Fat 20g fat (10g saturated fat), Cholesterol 127mg cholesterol, Sodium 459mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 1g fiber), Protein 10g protein.

THE VERY BEST CRUSTLESS QUICHE (IMPOSSIBLE QUICHE!)

The very best crustless quiche (Impossible Quiche!) image

This is the VERY BEST crustless quiche! It's known as Impossible Quiche in Australia! Added flour sinks to the bottom during cooking, creating a thin pancake-y crust. You can either add caramelized onions and mushrooms, ham and cheese, like I've stated in the recipe below, or you can keep things super simple and add raw finely chopped veggies like onions, peppers and tomatoes.

Provided by Helen

Categories Easy mid-week meal

Time 45m

Number Of Ingredients 10

Ingredients

1 onion (sliced thinly)
1 tablespoon butter (for cooking)
5 ounces mushrooms ((around 4 medium mushrooms))
3½ ounces ham (chopped)
1 cup grated cheese ((strong cheddar cheeses or similar work well))
½ cup self-raising flour
1½ cups milk
4 eggs (lightly whisked)
2 teaspoons mustard ((I usually use wholegrain, but any mustard works))
salt & pepper (to taste)

Steps:

Preheat the oven to 390F / 200C.
Melt the butter in a large frying pan or saucepan, then cook the onions slowly for about 10 minutes or until soft and beginning to caramelize.
Add the mushrooms to the onions in the pan and cook for a further couple of minutes.
Grease a standard quiche dish (or other round pan) with a little butter, then spread the onions and mushrooms evenly over the bottom. Scatter over the chopped ham and cheese.
Slowly add the milk to the flour in a large jug. Whisk continuously so that there are no lumps, then whisk in the eggs, mustard, and salt and pepper.
Pour the egg mixture over the fillings in the dish/pan, then bake for 30 (to 40) minutes or until the mixture is just cooked in the centre. Slice and serve!

Nutrition Facts : Calories 197 kcal, Carbohydrate 10 g, Protein 12 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 113 mg, Sodium 314 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

EASY WILD RICE QUICHE

Easy Wild Rice Quiche image

The Easy Wild rice Quiche is our Signiture dish at the Franklin Victorain B&B. Our guest love and ask for the recipe so now it is posted on our website. It can be made with or without bacon bits. Yummy!!

Provided by Jennifer Dunn

Categories Breakfast

Time 1h

Number Of Ingredients 7

Ingredients

1 c cooked, wild rice
6 large beaten eggs
1 can(s) cream of mushroom soup
1 1/2 c shredded sharp cheddar cheese
1 c bacon bits (i used the package of recipe style real bacon bits).
1 Tbsp onion- (dried)
salt and pepper and any seasoning if you wish.

Steps:

1. With mixer beat eggs, then add soup, cheese, rice, meat and minced onion. Add salt and pepper. Mix will with mixer. Pour into quiche dish or 9-10 in pie plate sprayed with PAM. Bake at 375' for 35-40 minutes or until a knife inserted in center comes out clean. Let stand a few minutes before serving. Can be prepared the night before and baked the next morning. Oven temps. may vary

Tips:

For a crispy crust, pre-bake the wild rice "crust" before adding the filling.
Use a variety of vegetables in your quiche, such as bell peppers, onions, mushrooms, and spinach.
Add some herbs and spices to the filling for extra flavor. Garlic, thyme, and rosemary are all good choices.
Use a combination of grated and shredded cheese for a smooth and flavorful filling. Cheddar, mozzarella, and Parmesan are all good choices.
Bake the quiche until the center is set and the top is golden brown. This usually takes about 45 minutes.

Conclusion:

Crustless wild rice quiche is a delicious and healthy alternative to traditional quiche. It's easy to make and can be customized to your liking. With its crispy wild rice crust, flavorful filling, and cheesy topping, this quiche is sure to be a hit with your family and friends.