**Wild Rice Chicken Salad with Raspberry Vinaigrette: A Delightful Fusion of Flavors**
Immerse yourself in a culinary journey with our tantalizing Wild Rice Chicken Salad, a vibrant blend of flavors and textures that will elevate your taste buds. This exquisite dish combines the nutty flavor of wild rice, the tender succulence of chicken, and a medley of crisp vegetables, all harmoniously united by a luscious raspberry vinaigrette. Discover a symphony of flavors with each bite, as the tangy vinaigrette dances across your palate, leaving a refreshing trail of fruity sweetness. Prepare to be captivated by this culinary masterpiece, perfect for picnics, potlucks, or a delightful lunch option. Embark on this culinary adventure and let your taste buds rejoice in the symphony of flavors that await.
**Additional Recipes to Explore:**
- **Creamy Lemon Herb Dressing:** Elevate your salads with a burst of citrusy goodness. This creamy dressing, infused with fragrant herbs, adds a touch of elegance and freshness to any dish.
- **Raspberry Vinaigrette:** Experience a delightful balance of tangy and sweet with our raspberry vinaigrette. This vibrant dressing, bursting with the flavors of fresh raspberries, complements the wild rice chicken salad perfectly.
- **Homemade Croutons:** Add a satisfying crunch to your salad with these homemade croutons. Made with crusty bread, herbs, and a hint of garlic, these golden-brown croutons elevate the salad's texture and flavor.
- **Fresh Herb Butter:** Elevate your culinary creations with our fresh herb butter. This aromatic butter, infused with a blend of herbs, adds a touch of savory richness to grilled meats, roasted vegetables, or simply spread on a warm slice of bread.
WILD RICE CHICKEN SALAD
"Juicy red grapes, crunchy cashews and water chestnuts and a touch of tarragon make this wild rice salad a big hit at our family reunion," reports Mary Ann Morgan of Powder Springs, Georgia. "I fix it often at home for potluck dinners."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 7 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the chicken, rice, water chestnuts and green onions. In a small bowl, combine the mayonnaise, milk, lemon juice, salt, tarragon and pepper. Pour over chicken mixture; toss to coat. Cover and refrigerate for 2-3 hours. Just before serving, fold in grapes and sprinkle with cashews.
Nutrition Facts : Calories 303 calories, Fat 13g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 435mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges
WILD RICE SALAD
Provided by Ina Garten
Time 1h50m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes. While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.
SUMMER CHICKEN SALAD WITH RASPBERRY VINAIGRETTE
This best-of-the-season salad is guaranteed to be a hit! It's piled high with fresh fruits and veggies, chicken and greens, drizzled with a tasty raspberry vinaigrette-and simply delicious. -Heidi Farnworth, Riverton, Utah
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Place the salad greens, chicken, peas, berries and celery in a large bowl. In a small bowl, whisk the oil, vinegar, preserves, salt, onion powder and pepper. Drizzle over salad; toss gently to coat. Top with almonds.
Nutrition Facts : Calories 318 calories, Fat 18g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 287mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 4g fiber), Protein 27g protein.
CHICKEN AND WILD RICE SALAD
Categories Salad Chicken Fruit Quick & Easy Lunch Buffet Apple Celery Fall Potluck Wild Rice Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 11
Steps:
- Bring water to a boil in a 2-quart heavy saucepan, then add rice and 1 teaspoon salt. Reduce heat to low and cook, covered, until rice is tender and most grains are split open, 1 to 1 1/4 hours. Drain well and cool.
- Whisk together oil, vinegar, mustard, remaining salt (or to taste), and pepper.
- Combine rice with remaining ingredients in a large bowl, then gently toss with vinaigrette.
WILD RICE SALAD
Steps:
- Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes.
- While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.
WILD RICE-CHICKEN SALAD WITH RASPBERRY VINAIGRETTE
Number Of Ingredients 9
Steps:
- Mix all ingredients together except vinegar, honey, and oil in large bowl. Shake vinegar, honey and oil in tightly covered container. Pour over wild rice mixture toss. Cover and refrigerate 1 to 2 hours to blend flavors.1 Serving: Calories 330 (Calories from Fat 70) Fat 8g (Saturated 1g) Cholesterol 30mg Sodium 45mg Carbohydrate 55g (Dietary Fiber 5g) Protein 14g% Daily Value: Vitamin A 8% Vitamin C 38% Calcium 4% Iron 12%Diet Exchanges: 2 Starch, 1 Lean Meat, 2 Vegetable, 1 FruitBetty's TipInstead of diced dried fruits and raisins, try dried cherries or cranberries.
Nutrition Facts : Nutritional Facts Serves
WILD RICE CHICKEN SALAD
If you like chicken salad, you'll love this one! It is good plain with crackers or served in a pita or a croissant. It is wonderful for women's luncheons. Everyone loves it.
Provided by Chef Doozer
Categories Lunch/Snacks
Time 2h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice according to package directions. Drain and cool to room temperature. Add rest of ingredients in a large bowl and mix well. Cover and chill a couple hours before serving (overnight is fine).
- Tips: I have been using the Uncle Ben's 90 second microwave pouch for the rice part. I use the long grain and wild rice mix.
- I also think it tastes better with canned chicken.
Tips:
- Use a variety of grains: Wild rice is a great choice for this salad, but you can also use brown rice, quinoa, or farro. This will add texture and flavor to the dish.
- Don't overcook the chicken: Chicken is best when it is cooked just until it is no longer pink in the center. This will prevent it from becoming dry and tough.
- Use fresh herbs: Fresh herbs, such as parsley, cilantro, and chives, will add a bright, flavorful touch to the salad.
- Make the dressing ahead of time: The raspberry vinaigrette can be made a day or two in advance and stored in the refrigerator. This will save you time when you're ready to assemble the salad.
- Serve the salad immediately: This salad is best served immediately after it is made. The dressing will start to wilt the greens if it sits for too long.
Conclusion:
This wild rice chicken salad with raspberry vinaigrette is a delicious and healthy meal that is perfect for lunch or dinner. It is packed with protein, fiber, and vitamins, and the raspberry vinaigrette adds a touch of sweetness and acidity. This salad is also very easy to make, and it can be tailored to your own preferences. For example, you can add more or less chicken, vegetables, or dressing, or you can use a different type of grain.
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