Best 8 Wholesome Spelt Waffles Recipes

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**Savor the Wholesome Goodness: A Culinary Journey with Spelt Waffles**

In the realm of breakfast and brunch, waffles reign supreme, offering a delectable combination of crispy exteriors and fluffy interiors. Among the various types of waffles, spelt waffles stand out with their unique nutritional profile and distinct flavor. Crafted from spelt flour, an ancient grain known for its nutty taste and rich fiber content, these waffles promise a wholesome and satisfying culinary experience.

Our collection of spelt waffle recipes caters to diverse preferences and dietary needs. Whether you're a fan of classic waffles, seeking gluten-free alternatives, or craving vegan delights, we've got you covered. Dive into the goodness of our Original Spelt Waffles, where the harmonious blend of spelt flour, buttermilk, and eggs creates a golden-brown masterpiece. For those seeking a gluten-free option, our Gluten-Free Spelt Waffles offer a delectable treat without compromising on taste or texture.

For those embracing a plant-based lifestyle, our Vegan Spelt Waffles are a symphony of flavors and textures, featuring a combination of almond milk, flax eggs, and wholesome spelt flour. And for those with a sweet tooth, our Spelt Waffles with Blueberry Compote elevate the classic waffle experience with a vibrant blueberry topping, bursting with natural sweetness.

So, gather your ingredients, preheat your waffle iron, and embark on a culinary journey with our wholesome spelt waffle recipes. From classic to gluten-free, from vegan to fruit-topped, these waffles promise a delightful start to your day or a perfect addition to your brunch spread.

Check out the recipes below so you can choose the best recipe for yourself!

SPELT BELGIAN WAFFLES



Spelt Belgian Waffles image

Made with whole grain spelt flour, these Belgian waffles are crisp on the outside, fluffy on the inside, and a bit on the healthier side.

Provided by Kelli McGrane

Categories     Waffle

Time 20m

Number Of Ingredients 10

2 large eggs, separated
1 teaspoon vanilla extract
1 cup buttermilk
1/4 cup unsalted butter (1/2 stick), melted and cooled slightly
1 cup whole grain spelt flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 tablespoon granulated sugar
1/4 teaspoon salt
1 heaping pinch ground cinnamon (optional)

Steps:

  • Preheat Belgian waffle iron.
  • In a medium bowl, whisk together the egg yolks, vanilla, buttermilk, and melted butter until they're well combined.
  • In a separate bowl, combine the flour, baking powder, baking soda, sugar, salt, and cinnamon.
  • Slowly stir the dry ingredients into the buttermilk mixture.
  • Add egg whites to the bowl of a stand mixer and whip with the whisk attachment until soft peaks form, being careful not to over-mix. Gently fold egg whites into the batter.
  • Spoon about one-fifth of the batter onto the hot iron (or whatever quantity is recommended according to the manufacturer's instructions), close, and cook until golden brown. Repeat with remaining batter and serve with maple syrup, or your favorite toppings.

Nutrition Facts : ServingSize 2 waffles, Calories 240 calories, Sugar 3.8 g, Sodium 326.1 mg, Fat 13.1 g, SaturatedFat 7.3 g, TransFat 0 g, Carbohydrate 23.3 g, Fiber 3.5 g, Protein 8.2 g, Cholesterol 104.2 mg

SIMPLE SPELT WAFFLES



Simple Spelt Waffles image

These simple spelt waffles are light, airy and crisp. The perfect platform for pure maple syrup. Plus the spelt offers a wondrously nutty essence.

Provided by Sommer Collier

Categories     Breakfast

Time 10m

Number Of Ingredients 7

2 1/4 cups spelt flour
1 tablespoon baking powder
1/4 teaspoon salt
2 large eggs
1 cup milk ((any variety))
3/4 cup seltzer water
1/4 cup almond oil

Steps:

  • Preheat your waffle iron until it's scorching hot. Mix the dry ingredients in a large bowl. Then whisk in all the wet ingredients until smooth.
  • Scoop the batter onto the waffle iron. Fill until close to the edges, but not all the way to the edges. Close and cook for 2-5 minutes, then repeat. *Try adding chopped almonds or pecans to the batter.

Nutrition Facts : ServingSize 1 waffle, Calories 154 kcal, Carbohydrate 18 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 29 mg, Sodium 67 mg, Fiber 3 g, Sugar 1 g

WHOLESOME WHOLE-GRAIN WAFFLES



Wholesome Whole-Grain Waffles image

I created this recipe by tweaking one I already had. I added flax seed, substituted whole-wheat flour for some all-purpose, applesauce for some oil and fat-free milk for whole. My family loved the changes, and now it's a favorite. -Judy Parker, Moore, Oklahoma

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 12 waffles.

Number Of Ingredients 10

1 cup all-purpose flour
1 cup whole wheat flour
3 tablespoons ground flaxseed
3 teaspoons baking powder
1/2 teaspoon salt
2 eggs, separated
2 cups fat-free milk
3 tablespoons canola oil
3 tablespoons unsweetened applesauce
Mixed fresh berries and confectioners' sugar, optional

Steps:

  • In a large bowl, combine the flours, flax, baking powder and salt. Combine the egg yolks, milk, oil and applesauce; stir into dry ingredients until just moistened., In a small bowl, beat egg whites until stiff peaks form; fold into batter., Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with berries and confectioners' sugar if desired., To freeze, arrange waffles in a single layer on sheet pans. Freeze overnight or until frozen. Transfer to a resealable plastic freezer bag. Waffles may be frozen for up to 2 months., To use frozen waffles: Reheat waffles in a toaster. Serve with berries and confectioners' sugar if desired.

Nutrition Facts : Calories 278 calories, Fat 11g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 456mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 4g fiber), Protein 11g protein. Diabetic Exchanges

SPELT WAFFLES



Spelt Waffles image

There are so many reasons to fall in love with these easy to prepare spelt waffles. They are a crispy and fluffy healthy whole grain version of traditional waffles!

Provided by Caitlin Havener

Categories     Breakfast     Dessert     Snack

Time 20m

Number Of Ingredients 8

2 eggs (or vegan flax eggs)
1.5 cup spelt flour
1/2 cup all purpose flour
1 3/4 cup milk (low-fat or dairy free)
1/2 cup applesauce (unsweetened)
4 tsp baking powder
1/4 tsp salt
1/2 tsp vanilla extract

Steps:

  • Preheat waffle maker
  • In a small bowl, beat eggs.
  • Add remaining wet ingredients and mix.
  • In a medium bowl, mix all dry ingredients.
  • Pour wet ingredients into dry ingredients and mix until there are no longer any lumps in the batter.
  • Spray waffle maker iron with oil. Cook batter in batches. Waffles will be crispy and release easily from the waffle iron when done.

Nutrition Facts : Calories 208 kcal, Fat 3.6 g, SaturatedFat 1.5 g, Cholesterol 60 mg, Sodium 169 mg, Carbohydrate 36.5 g, Fiber 4.2 g, Sugar 4.8 g, Protein 9.4 g, ServingSize 1 serving

WHOLESOME SPELT WAFFLES



Wholesome Spelt Waffles image

These spelt waffles are divine! They are light, airy and crisp. The perfect platform for pure maple syrup. Plus the spelt offers a wondrously nutty essence, that you just don't get with plain old flour. The beauty is, these are my families favorite waffles. They don't miss the white-processed flour. They don't miss the handful of white sugar; and they don't miss the additional 1/4 cup of oil that I took out! So you can eat your waffles on Saturday morning, without an ounce of guilt, and still have dessert Saturday night!

Provided by spicyperspective

Categories     Breakfast

Time 15m

Yield 12 waffles

Number Of Ingredients 7

2 1/4 cups spelt flour
1 tablespoon baking powder
1/4 teaspoon salt
2 eggs
1 cup milk
3/4 cup seltzer water
1/4 cup oil

Steps:

  • Preheat your waffle iron.
  • Mix the dry ingredients on a large bowl. Then whisk in all the wet ingredient-until smooth.
  • Scoop the batter onto the waffle iron and close. Cook for 2-5 minutes, then repeat.
  • Make 12- 4 inch waffles.

BUTTERMILK WAFFLES



Buttermilk Waffles image

Make these fluffy waffles on the weekend for a treat the whole family will enjoy.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 30m

Number Of Ingredients 13

2 cups all-purpose flour (spooned and leveled)
2 tablespoons sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups low-fat buttermilk
1/2 cup (1 stick) unsalted butter, melted
2 large eggs
Vegetable oil, for waffle iron
Maple-Walnut Sauce
Blueberry Sauce
Banana-Caramel Sauce
Berries-and-Cream Topping

Steps:

  • Preheat oven to 275 degrees; set a rack on a baking sheet, and place in oven. In a medium bowl, whisk together flour, sugar, baking powder, baking soda, and salt; set aside. In a large bowl, whisk together buttermilk, butter, and eggs; add flour mixture, and mix just until batter is combined.
  • Heat waffle iron according to manufacturer's instructions; brush with oil. Pour batter onto iron (amount depends on iron size), leaving a 1/2-inch border on all sides (spread batter if necessary). Close iron; cook until waffles are golden brown and crisp, 3 to 5 minutes. Transfer to rack in oven to keep warm; repeat with remaining batter.

Nutrition Facts : Calories 537 g, Fat 27 g, Fiber 1 g, Protein 14 g

YEASTED BUCKWHEAT WAFFLES



Yeasted Buckwheat Waffles image

Provided by Deborah Madison

Categories     Breakfast     Fall     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 10 to 12 waffles

Number Of Ingredients 10

2 1/4 teaspoons or 1 package active dry yeast
1 teaspoon sugar
2 cups lukewarm milk
1/2 teaspoon salt
1 1/2 cups flour
1 cup buckwheat flour
2 tablespoons sugar
5 tablespoons canola oil or butter, melted
2 eggs, beaten
1/2 teaspoon baking soda

Steps:

  • In a small bowl, sprinkle the yeast into 1/4 cup warm water and stir in the sugar. Let stand until foamy, about 10 minutes. Put the warm milk and salt in a large bowl, then add the yeast mixture and whisk in the flours. Cover and refrigerate overnight if the weather is warm or leave out on the counter if it's cool. Next morning, add the sugar, oil, eggs, and soda. Cook according to your waffle iron's instructions.

ONE-BOWL BUTTERMILK WAFFLES



One-Bowl Buttermilk Waffles image

Whether they are served hot off the presses, or made ahead and reheated from frozen, these one-bowl buttermilk waffles will be fluffy, delicious, and a guaranteed hit at your next brunch. If time is on your side, create a toppings bar with offerings like these caramelized bananas.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 50m

Number Of Ingredients 13

3 large eggs
3 cups low-fat buttermilk
3/4 cup vegetable oil
2 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
3/4 teaspoon kosher salt
3 tablespoons granulated sugar
3 cups unbleached all-purpose flour
Vegetable-oil spray (optional)
Brown-Sugar Bananas, for serving
Tropical-Fruit Salad, for serving
Toasted Walnuts in Spiced Syrup, for serving
Additional toppings, like fresh berries, lightly sweetened whipped cream, and confectioners' sugar

Steps:

  • Preheat oven to 275°F; set a wire rack inside a rimmed baking sheet and place on center rack.
  • Whisk eggs in a large bowl. Whisk in buttermilk, oil, baking powder, baking soda, salt, and sugar to combine. Add flour and stir just until small lumps remain (do not overmix).
  • Preheat and prep a waffle iron per manufacturer's instructions. Pour in a scant 1/2 cup batter per waffle (amount will vary depending on iron), leaving a slight border around edges to prevent spillover.
  • Cook until waffles are golden and crisp, 4 to 5 minutes. Remove from iron; toss back and forth between your hands to release steam and keep crisp, then transfer to rack in oven to keep warm (or see our make-ahead tip, right). Repeat with remaining batter. Serve waffles warm, with toppings.

Tips:

  • Selecting the Right Spelt Flour: Opt for freshly milled whole grain or organic spelt flour to ensure the best flavor and nutritional value.
  • Activating the Yeast: To ensure successful fermentation, dissolve the yeast in warm water (110-115°F) along with a pinch of sugar. Allow it to rest for 5-10 minutes until foamy.
  • Achieving the Right Consistency: The batter should have a thick and creamy texture, similar to pancake batter. Adjust the water or flour as needed to achieve the desired consistency.
  • Resting the Batter: After mixing, let the batter rest in a warm place for about an hour. This allows the yeast to work its magic, resulting in lighter and fluffier waffles.
  • Cooking the Waffles: Preheat your waffle iron according to the manufacturer's instructions. Grease the iron lightly with cooking spray or butter to prevent sticking. Pour 1/4 cup of batter onto the hot iron and cook until golden brown and crispy.
  • Serving Suggestions: Enjoy the spelt waffles warm with your favorite toppings, such as butter, maple syrup, fresh fruit, whipped cream, or yogurt.

Conclusion:

Indulge in the wholesome goodness of spelt flour waffles, a delicious and nutritious alternative to traditional waffles. Using whole grain spelt flour not only elevates the flavor but also provides a rich source of fiber, protein, and essential nutrients. With careful attention to selecting quality ingredients, activating the yeast, achieving the right consistency, and resting the batter, you can create fluffy, golden brown waffles that are sure to impress. Experiment with different toppings and sides to create a breakfast or brunch that is both satisfying and nourishing. Embrace the versatility of spelt flour and enjoy this healthier take on a classic breakfast treat.

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