Indulge in the delightful world of wholesome baking with our collection of irresistible Whole30 banana bread drop muffin recipes. These delectable treats are not only bursting with flavor but also adhere to the strict guidelines of the Whole30 program, ensuring a guilt-free indulgence. Crafted with nutrient-rich ingredients like almond flour, coconut flour, and ripe bananas, these muffins are packed with essential vitamins, minerals, and healthy fats to keep you energized and satisfied. Dive into the world of moist, fluffy, and utterly delicious muffins while staying true to your health goals. From classic banana bread to enticing variations like chocolate chip, blueberry, and even savory zucchini, our recipes cater to every craving. Get ready to embark on a culinary journey that nourishes both your body and soul.
Check out the recipes below so you can choose the best recipe for yourself!
EASY WHOLE WHEAT BANANA MUFFINS
Very easy, moist banana muffins. Great basic recipe that you can change by adding nuts, chocolate chips, or raisins.
Provided by MRSDAYCARE
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 24
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix bananas, salad dressing, and sugar in a large bowl until smooth. Stir flour, baking soda, and salt into banana mixture until batter is just moistened. Divide batter evenly into 24 muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 17 minutes.
Nutrition Facts : Calories 96.4 calories, Carbohydrate 17 g, Cholesterol 3.3 mg, Fat 2.9 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 0.4 g, Sodium 237.3 mg, Sugar 8.8 g
ULTIMATE BANANA MUFFINS
My staple go-to recipe for overripe bananas! The key to super moist muffins is to mix the batter until only just combined, and not to over bake.
Provided by Anonymous
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin.
- Sift flour, baking powder, baking soda, cinnamon, salt, and nutmeg together in a small bowl.
- Mash bananas in a large bowl. Mix in white sugar, melted butter, brown sugar, egg, and vanilla extract. Fold in flour mixture until just combined. Fold walnuts into the batter.
- Divide batter evenly among the muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.
Nutrition Facts : Calories 196.1 calories, Carbohydrate 30.7 g, Cholesterol 29.1 mg, Fat 7.4 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 3.6 g, Sodium 286.1 mg, Sugar 15.1 g
BANANA MUFFINS I
This is a great banana muffin recipe! It has little sugar and almost no fat if you use fat free sour cream. A big hit with everyone!
Provided by MEVERTSE
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the sour cream. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.
Nutrition Facts : Calories 87.9 calories, Carbohydrate 16.9 g, Cholesterol 17.6 mg, Fat 1.6 g, Fiber 0.8 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 193.6 mg, Sugar 6.5 g
Tips:
- Use ripe bananas for the best flavor and texture.
- Make sure to mash the bananas well before adding them to the batter.
- If you don't have almond flour, you can use a combination of oat flour and coconut flour.
- Be careful not to overmix the batter, as this can result in tough muffins.
- Bake the muffins until a toothpick inserted into the center comes out clean.
- Let the muffins cool completely before storing them.
Conclusion:
These Whole30 Banana Bread Drop Muffins are a delicious and healthy way to start your day. They're also a great snack or dessert. With their moist texture and sweet banana flavor, these muffins are sure to be a hit with everyone who tries them. So next time you're looking for a healthy and satisfying snack, give these muffins a try. You won't be disappointed.
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