Best 2 Whole Wheat Waffles With Chicken Spinach Sauce Recipes

Indulge in a delightful culinary journey with our irresistible Whole Wheat Waffles with Chicken Spinach Sauce recipe, a harmonious blend of flavors and textures. This wholesome dish starts with fluffy whole wheat waffles, providing a sturdy base for a savory filling of tender chicken and vibrant spinach, enveloped in a creamy and flavorful sauce. Accompany this main course with a refreshing Cucumber Salad featuring crisp cucumbers, tangy red onions, and a zesty dressing. For dessert, tantalize your taste buds with our delectable No-Bake Cheesecake Bites, a symphony of creamy cheesecake nestled in a graham cracker crust. A culinary adventure awaits, promising a symphony of flavors that will delight your palate and leave you craving more.

Let's cook with our recipes!

FLUFFY WHOLE WHEAT WAFFLES

Fluffy Whole Wheat Waffles image

Here's how to make fluffy whole wheat waffles with easy healthy ingredients. Best way to start your morning!

Provided by Sally

Categories Breakfast

Time 15m

Number Of Ingredients 9

Ingredients

2 cups (260g) whole wheat flour (spoon & leveled)
3 teaspoons (1 Tbsp) baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
2 large eggs, at room temperature
6 Tablespoons (85g) unsalted butter, melted and slightly cooled
2 Tablespoons brown sugar*
1 and 3/4 cup (420ml) buttermilk
1 teaspoon pure vanilla extract

Steps:

Preheat waffle maker on medium-high heat.
Whisk the flour, baking powder, cinnamon, and salt together in a large bowl. Whisk the remaining ingredients in a medium bowl until combined. Pour into dry ingredients and whisk until combined and no large lumps remain.
Pour 1/3 cup of the batter into each well of the waffle maker (or less if your waffle maker is on the smaller side) and close the lid. Cook the waffles util golden brown and crisp, 5-6 minutes. (You can keep waffles warm in a 200°F (93°C) preheated oven until all are finished!)
Serve warm waffles with your favorite toppings!

WHOLE WHEAT PASTA WITH SPINACH, MUSHROOMS, AND TOMATOES

Whole Wheat Pasta With Spinach, Mushrooms, and Tomatoes image

I got this from another website and it was designed for one person, but I adapted it for my family of 4. They all ate it well and it was quite yummy!

Provided by KristiJoy

Categories One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

8 ounces whole wheat pasta (I used penne)
1 tablespoon olive oil
1 cup sliced fresh mushrooms
6 garlic cloves, minced
2 tomatoes, diced
2 teaspoons italian seasoning
1 cup cooked diced chicken
4 cups fresh spinach, coarsely chopped
salt and pepper
freshly grated parmesan cheese or crumbled feta

Steps:

Cook pasta as directed, al dente. Drain when done and return to pan.
In a large sauce pan, heat oil to medium and saute mushrooms and garlic.
Add tomatoes, chicken, and italian seasoning and simmer an additional 2 minutes.
Add fresh spinach and cooked pasta.
Add salt and pepper as desired.
Heat through and serve immediately topping with parmesan or feta.
(You could also use raw diced chicken and cook that first instead of using the cooked chicken.).

Nutrition Facts : Calories 256.7, Fat 4.5, SaturatedFat 0.7, Sodium 33, Carbohydrate 48.3, Fiber 1.7, Sugar 2.1, Protein 10.6

Tips:

Use fresh ingredients: Fresh spinach and chicken will give your waffles the best flavor.
Don't overmix the batter: Overmixing the batter will make your waffles tough.
Cook the waffles over medium heat: This will help them cook evenly without burning.
Serve the waffles immediately: Waffles are best when served fresh and hot.
Be creative with your toppings: You can top your waffles with anything from butter and syrup to fruit and whipped cream.

Conclusion:

These whole wheat waffles with chicken spinach sauce are a delicious and healthy breakfast or brunch option. They're easy to make and can be customized to your liking. So next time you're looking for a satisfying and nutritious meal, give these waffles a try!