Indulge in the crispy delight of whole wheat waffle sticks, a healthier twist on the classic breakfast treat. Made with wholesome whole wheat flour, these waffle sticks are packed with fiber and nutrients, providing a satisfying and guilt-free start to your day. Whether you prefer them sweet or savory, this recipe includes variations to suit every taste. From classic maple syrup and butter to mouthwatering chicken and waffles, these versatile waffle sticks are sure to become a family favorite.
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THE ULTIMATE WAFFLE RECIPE BY TASTY
Here's what you need: all purpose flour, baking powder, kosher salt, whole milk, buttermilk, unsalted butter, vanilla extract, large eggs, sugar, nonstick cooking spray, butter, maple syrup
Provided by Tikeyah Whittle
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a waffle iron to medium-high.
- In a large bowl, whisk together the flour, baking powder, and salt. Make a well in the center and pour in the milk, buttermilk, melted butter, vanilla, and egg yolks. Whisk until the batter just comes together (there will be some lumps).
- Add the egg whites to a medium bowl and beat with an electric hand mixer until foamy. With the mixer running, gradually add the sugar and continue beating until stiff peaks form. Gently fold the egg whites into the batter until just combined.
- Spray the heated waffle iron with nonstick cooking spray. Ladle the batter into the waffle iron, close the lid, and cook according to manufacturer's instructions until the waffle is golden brown and crisp, 5-6 minutes. Transfer the waffle to a plate and repeat with the remaining batter.
- Serve the waffles hot, with butter and maple syrup alongside.
- Enjoy!
Nutrition Facts : Calories 493 calories, Carbohydrate 70 grams, Fat 16 grams, Fiber 1 gram, Protein 14 grams, Sugar 16 grams
WHOLE WHEAT WAFFLE STICKS RECIPE BY TASTY
Here's what you need: large eggs, whole greek yogurt, milk, oil, maple syrup, whole wheat flour, baking powder, baking soda, powdered sugar
Provided by Joey Firoben
Categories Breakfast
Yield 8 servings
Number Of Ingredients 9
Steps:
- Preheat the Griddler, fitted with the waffle plates, to 375°F (190°C), and grease with nonstick spray.
- Whisk the eggs in a large mixing bowl until smooth.
- Add the Greek yogurt and whisk again until smooth.
- Whisk in the milk, oil, and maple syrup.
- Add the flour, baking powder, and baking soda, and whisk together until the batter is smooth and well combined.
- Use a 1-cup (130 G) measuring cup to pour batter onto the Griddler.
- Cook for 10 minutes, until the waffle has puffed up and is golden brown. Transfer the waffle to a cutting board and repeat with the remaining batter.
- Cut the waffles into sticks.
- Sprinkle with powdered sugar and serve with maple syrup.
- Enjoy!
Nutrition Facts : Calories 187 calories, Carbohydrate 20 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, Sugar 7 grams
Tips:
- For a crispier waffle stick, cook them for an extra minute or two.
- To make sure the waffle sticks are cooked evenly, flip them halfway through the cooking time.
- If you don't have a waffle maker, you can also cook these waffle sticks in a pan over medium heat.
- For a healthier version, use whole wheat flour instead of all-purpose flour.
- You can add your favorite toppings to the waffle sticks, such as syrup, butter, fruit, or whipped cream.
Conclusion:
Whole wheat waffle sticks are a delicious and easy-to-make breakfast or snack. They are perfect for busy mornings or for a quick and easy meal on the go. With just a few simple ingredients, you can make a batch of waffle sticks that the whole family will love. So next time you're looking for a tasty and satisfying breakfast or snack, give these whole wheat waffle sticks a try!
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