Best 2 Whole Wheat Sourdough Pull Apart Buns With Zucchini Recipes

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WHOLE WHEAT SOURDOUGH PULL-APART BUNS WITH ZUCCHINI



Whole Wheat Sourdough Pull-Apart Buns with Zucchini image

This has quickly become my favorite bread recipe for my family. Easy and quick to make, these pull-apart buns are soft and delicious. They're perfect on the side with dinner or all on their own for lunch. Kid-friendly taste and texture, and they'll never know there's a whole zucchini in there. Try one fresh-out-of-the-oven warm and spread with butter--delicious! Or allow to cool then store in a plastic bag or container at room temperature for up to 4 days (if they last that long).

Provided by Sanderling

Categories     Bread     Yeast Bread Recipes     Rolls and Buns

Time 3h15m

Yield 12

Number Of Ingredients 9

1 small zucchini, peeled and chopped
¼ cup water, plus more as needed
2 cups whole wheat flour
¾ cup all-purpose flour
¾ cup sourdough starter discard
1 tablespoon olive oil
2 teaspoons instant yeast
1 teaspoon salt
1 tablespoon butter, melted, or more to taste

Steps:

  • Combine zucchini and 1/4 water in the bowl of a food processor; puree until smooth. Transfer to a liquid measuring cup and add water to the 1-cup line.
  • Pour pureed zucchini into the bowl of a stand mixer. Add both flours, sourdough discard, olive oil, yeast, and salt. Mix until thoroughly combined. Transfer dough to a lightly floured surface and knead until smooth, 3 to 4 minutes.
  • Place dough in a greased bowl and let rest, uncovered, in an enclosed space, until doubled in size, about 1 hour. Turn dough out onto a lightly floured surface and gently knead 3 to 4 times.
  • Roll dough into a 12-inch log and cut it into 12 roughly equal pieces. Roll each piece into a round, pulling the edges around to the middle of the bottom to create a smooth upper surface. Place rolls in a grid pattern in a well greased 9x12-inch baking dish with high sides; place in an enclosed space until buns have risen to fill the entire dish and are the desired size, about 1 hour.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Bake in the preheated oven until golden brown on top, about 30 minutes. Remove from the oven and brush tops with melted butter to create softer upper crusts.

Nutrition Facts : Calories 140.6 calories, Carbohydrate 25.4 g, Cholesterol 2.6 mg, Fat 2.7 g, Fiber 3.2 g, Protein 5 g, SaturatedFat 0.9 g, Sodium 206.8 mg, Sugar 0.6 g

ZA'ATAR PULL-APART ROLLS



Za'atar Pull-Apart Rolls image

Pull-apart and monkey breads don't have to be sweet! This simple homemade dough is dipped in za'atar (a delicious Middle Eastern herb mix) and baked in a muffin tin. Great served with labneh, olives, and fresh mint for brunch!

Provided by LauraF

Categories     Bread     Yeast Bread Recipes     Rolls and Buns

Time 2h20m

Yield 12

Number Of Ingredients 11

⅔ cup warm whole milk (110 degrees F (43 degrees C))
1 (.25 ounce) package active dry yeast
1 teaspoon white sugar
3 ¼ cups all-purpose flour, divided
2 tablespoons olive oil
2 tablespoons salted butter, melted
2 eggs
½ teaspoon fine sea salt
cooking spray
½ cup za'atar, divided
⅓ cup olive oil

Steps:

  • Combine warm milk, yeast, and sugar in the bowl of a stand mixer fitted with the paddle attachment. Let stand until mixture is foamy, 5 to 10 minutes.
  • Beat milk mixture on low speed. Add 1 cup flour, beating just until combined. Add melted butter, 2 tablespoons olive oil, and 1/2 cup flour; beat until combined. Beat in eggs. Add remaining 1 3/4 cups flour and salt. Beat until a soft, sticky dough forms.
  • Spray a large bowl with cooking spray; add dough. Cover loosely and let rise until doubled in size, about 1 hour.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
  • Punch dough down gently. Pinch off 36 small pieces of dough and roll into balls.
  • Whisk 6 tablespoons za'atar and 1/3 cup olive oil together in a bowl. Immerse dough balls in oil mixture to coat all sides. Arrange 3 dough balls in each muffin cup. Sprinkle remaining 2 tablespoons za'atar over dough.
  • Cover muffin tin loosely with greased plastic wrap. Let rise until dough balls puff up over the rim of the tin, about 25 minutes.
  • Bake in the preheated oven until puffed up and golden, about 25 minutes. Cool for 5 minutes in the pan. Lift out of the pan and cool briefly on a wire rack, about 5 minutes more.

Nutrition Facts : Calories 244.4 calories, Carbohydrate 28.9 g, Cholesterol 37.4 mg, Fat 12 g, Fiber 2.1 g, Protein 5.5 g, SaturatedFat 3 g, Sodium 130.3 mg, Sugar 1.2 g

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