Best 2 Whole Wheat Pumpkin Applesauce Muffins Recipes

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Calling all pumpkin spice enthusiasts and muffin lovers! Get ready to tantalize your taste buds with our delightful Whole Wheat Pumpkin Applesauce Muffins. These moist and fluffy muffins are the perfect blend of autumnal flavors, featuring a symphony of warm pumpkin, sweet applesauce, and aromatic spices. Each bite is a journey through a pumpkin patch, capturing the essence of fall in every crumb.

But that's not all! Our collection includes an array of muffin recipes to satisfy every craving. From the classic Blueberry Muffins bursting with juicy blueberries to the decadent Chocolate Chip Muffins loaded with rich chocolate chips, we have something for everyone. And if you're looking for a healthier option, our Banana Nut Muffins are packed with wholesome bananas and crunchy nuts, providing a nutritious and delicious treat.

Let's cook with our recipes!

WHOLE WHEAT PUMPKIN-APPLESAUCE MUFFINS



Whole Wheat Pumpkin-Applesauce Muffins image

This is a great recipe for those times when you have half a can of pumpkin left over. The muffins taste great right from the oven, but are even better the next day-if they last that long! Kids love them and it's a good way to sneak fruits, veggies, and fiber into their diets.

Provided by Julie

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 40m

Yield 12

Number Of Ingredients 14

2 cups whole wheat flour
1 teaspoon baking powder
¼ teaspoon baking soda
1 teaspoon salt
2 teaspoons pumpkin pie spice
⅔ cup brown sugar, firmly packed
⅓ cup white sugar
¼ cup canola oil
½ cup applesauce
½ cup canned pumpkin
⅓ cup buttermilk
2 eggs, slightly beaten
¼ cup golden raisins
¼ cup chopped pecans

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line the cups with paper muffin liners.
  • Whisk together the flour, baking powder, baking soda, salt, and pumpkin pie spice; set aside. Combine the brown sugar, white sugar, oil, applesauce, pumpkin, buttermilk, and beaten eggs and mix until well blended. Pour the pumpkin mixture into the dry ingredients and stir until combined. Fold in the raisins and pecans, if desired.
  • Divide the batter evenly in the prepared muffin pan. Bake in the preheated oven until the tops spring back when lightly pressed, 15 to 20 minutes, or until a toothpick inserted in the center comes out clean. Cool the muffin pan on a wire rack for 5 minutes before removing the muffins from the pan.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 37.7 g, Cholesterol 27.6 mg, Fat 7.7 g, Fiber 3.4 g, Protein 4.5 g, SaturatedFat 0.9 g, Sodium 273 mg, Sugar 21.4 g

WHOLE WHEAT PUMPKIN-APPLESAUCE MUFFINS



WHOLE WHEAT PUMPKIN-APPLESAUCE MUFFINS image

Number Of Ingredients 14

2 cups whole wheat flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1 teaspoon salt
2 teaspoons pumpkin pie spice
2/3 cup brown sugar, firmly packed
1/3 cup white sugar
1/4 cup canola oil
1/2 cup applesauce
1/2 cup canned pumpkin
1/3 cup buttermilk
2 eggs, slightly beaten
1/4 cup golden raisins (optional)
1/4 cup chopped pecans (optional)

Steps:

  • 1. Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line the cups with paper muffin liners. 2. Whisk together the flour, baking powder, baking soda, salt, and pumpkin pie spice; set aside. Combine the brown sugar, white sugar, oil, applesauce, pumpkin, buttermilk, and beaten eggs and mix until well blended. Pour the pumpkin mixture into the dry ingredients and stir until combined. Fold in the raisins and pecans, if desired. 3. Divide the batter evenly in the prepared muffin pan. Bake in the preheated oven until the tops spring back when lightly pressed, 15 to 20 minutes, or until a toothpick inserted in the center comes out clean. Cool the muffin pan on a wire rack for 5 minutes before removing the muffins from the pan.

Tips:

  • Use fresh pumpkin puree. Fresh pumpkin puree will give your muffins a more vibrant flavor and color. If you don't have fresh pumpkin puree, you can use canned pumpkin puree, but be sure to drain it well before using.
  • Don't overmix the batter. Overmixing the batter will make your muffins tough. Mix just until the ingredients are combined.
  • Fill the muffin cups only 2/3 full. This will prevent the muffins from overflowing in the oven.
  • Bake the muffins until a toothpick inserted into the center comes out clean. This will ensure that the muffins are cooked through.
  • Let the muffins cool for a few minutes before serving. This will help them to hold their shape.

Conclusion:

These whole wheat pumpkin applesauce muffins are a delicious and healthy way to start your day. They're made with whole wheat flour, pumpkin puree, applesauce, and spices, and they're naturally sweetened with maple syrup. These muffins are also a good source of fiber and protein, and they're a great way to use up leftover pumpkin puree. So next time you're looking for a healthy and delicious breakfast or snack, give these whole wheat pumpkin applesauce muffins a try.

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