Best 5 Whole Wheat Peanut Butter Bars Recipes
Indulge in a delightful culinary experience with our whole wheat peanut butter bars, a perfect blend of wholesome ingredients and irresistible flavors. These delectable treats combine the goodness of whole wheat flour with the rich, nutty taste of peanut butter, resulting in a satisfying snack or dessert that's both nutritious and indulgent. Our collection of recipes offers a variety of options to suit your preferences, from classic peanut butter bars to more creative variations like chocolate peanut butter swirl bars and no-bake peanut butter energy bars. Each recipe is carefully crafted with simple, easy-to-follow instructions, ensuring a hassle-free baking experience. Whether you're a seasoned baker or a novice in the kitchen, you'll find the perfect recipe to whip up a batch of these irresistible whole wheat peanut butter bars. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave your taste buds wanting more.
Let's cook with our recipes!
WHOLE WHEAT CEREAL BARS
This is a great recipe if you on the go! It's an easy microwave snack that uses the ingredients found in most pantries. This can even be made with low fat peanut butter. Not only healthy but it taste great!!
Provided by kimberlyrs
Categories Desserts Cookies Bar Cookie Recipes
Time 40m
Yield 6
Number Of Ingredients 5
Steps:
- Combine brown sugar, honey, and peanut butter in a microwave-safe glass or ceramic bowl. Melt the peanut butter mixture microwave in 30 second intervals, stirring after each melting, for 1 to 2 minutes (depending on your microwave). Stir in cereal and raisins.
- Press cereal mixture into an 8 inch square pan sprayed with non-stick spray. Cool and cut into bars.
Nutrition Facts : Calories 412.3 calories, Carbohydrate 77 g, Fat 11.3 g, Fiber 4.1 g, Protein 8.4 g, SaturatedFat 2.3 g, Sodium 109.1 mg, Sugar 53.8 g
PEANUT BRITTLE BARS
Pairing the old-fashioned flavor of peanut brittle with yummy chocolate chips turns these bars into a satisfying treat and sought-after holiday gift. This is the perfect recipe for peanut candy bars. -Kristin Gleason, St. John, Kansas
Provided by Taste of Home
Categories Desserts
Time 40m
Yield about 4 dozen.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large bowl, combine flours, brown sugar, baking soda and salt. Cut in butter until mixture resembles coarse crumbs. Pat into a greased 15x10x1-in. baking pan. Bake until golden brown, 10-12 minutes., Sprinkle peanuts and chocolate chips over warm crust. Combine caramel topping and flour; drizzle over top. Bake until golden brown and bubbly, 12-16 minutes. Cool on a wire rack.
Nutrition Facts : Calories 142 calories, Fat 8g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 133mg sodium, Carbohydrate 17g carbohydrate (11g sugars, Fiber 1g fiber), Protein 3g protein.
EASY WHOLE WHEAT PEANUT BUTTER COOKIES
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a large bowl, mix together the peanut butter, butter, honey, brown sugar and egg until smooth. Combine the whole wheat flour and baking powder; stir into the batter until blended. Roll into small balls, and place on a greased cookie sheet. Flatten slightly using a fork.
- Bake for 13 to 15 minutes in the preheated oven, or until cookies are slightly toasted at the edges.
Nutrition Facts : Calories 106.8 calories, Carbohydrate 11.3 g, Cholesterol 11.9 mg, Fat 6.4 g, Fiber 0.9 g, Protein 2.6 g, SaturatedFat 2.4 g, Sodium 64.2 mg, Sugar 7.5 g
PEANUT BUTTER OATMEAL BARS
Steps:
- Preheat oven to 350°F. Line an 8x8 pan with parchment paper.
- Mix the rolled oats, peanut butter, and brown sugar in a mixer on high until combined.
- Add the milk and vanilla and mix until combined.
- Combine the flour, baking soda, and salt in a small bowl and add to the mixture.
- Fold in the chocolate chips.
- Press mixture into the lined pan and bake for 18-20 minutes.
Nutrition Facts : Calories 293 kcal, Carbohydrate 37 g, Protein 9 g, Fat 13 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 2 mg, Sodium 299 mg, Fiber 4 g, Sugar 19 g, ServingSize 1 serving
WHOLE WHEAT PEANUT BUTTER BARS
Make and share this Whole Wheat Peanut Butter Bars recipe from Food.com.
Provided by traciejo
Categories Bar Cookie
Time 30m
Yield 20 1 inch squares
Number Of Ingredients 14
Steps:
- cream together butter, sugars, vanilla, egg, baking soda, baking powder, milk and salt.
- Add flours and oats and mix thouroughly. Dough will be stiff.
- Push into pyrex baking dish and bake at 350 for 15 minutes.
- Sprinkle chocolate chips across top and cook for an additional 5 minutes.
- Remove from oven. Spread hot chocolate chips across bars. Cut into squares and refrigderate until chocolate hardens.
Tips:
- For a chewier texture, use a combination of whole wheat flour and all-purpose flour.
- If you don't have peanut butter chips, you can use chopped peanuts or another type of nut.
- To make the bars even more decadent, drizzle them with melted chocolate or peanut butter.
- For a healthier version, use honey or maple syrup instead of granulated sugar.
- These bars are best enjoyed fresh, but they can be stored in an airtight container at room temperature for up to 3 days.
Conclusion:
These whole wheat peanut butter bars are a delicious and easy-to-make snack or dessert. They're perfect for packing in lunches, taking on picnics, or enjoying as a sweet treat. With their combination of wholesome ingredients and peanut buttery flavor, these bars are sure to be a hit with people of all ages. So next time you're looking for a simple and satisfying snack, give these whole wheat peanut butter bars a try!
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