Best 6 Whole Wheat Pasta With Kale And Fontina Recipes

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Indulge in a symphony of flavors with our exquisite Whole Wheat Pasta with Kale and Fontina, a culinary masterpiece that marries the earthy goodness of whole wheat pasta with the vibrant flavors of kale and the rich, nutty undertones of fontina cheese. Embark on a culinary journey with our carefully curated collection of recipes, each offering a unique twist on this classic dish. From the simplicity of the classic pasta with kale and fontina to the tantalizing flavors of sun-dried tomato pesto and the smoky allure of roasted red pepper sauce, our recipes cater to every palate.

Discover the vibrant flavors of the Mediterranean with our Sun-Dried Tomato Pesto Whole Wheat Pasta, where aromatic basil, tangy sun-dried tomatoes, and nutty pine nuts dance harmoniously atop tender whole wheat pasta. Experience a burst of freshness with our Lemon and Arugula Whole Wheat Pasta, a delightful combination of zesty lemon, peppery arugula, and creamy ricotta cheese. For those who crave a touch of warmth, our Roasted Red Pepper and Sausage Whole Wheat Pasta delivers smoky roasted red peppers, savory sausage, and a rich tomato sauce that come together in perfect harmony.

Each recipe in this collection is meticulously crafted to ensure a delightful and satisfying meal. Whether you're a seasoned home cook or just starting your culinary adventure, our step-by-step instructions and helpful tips will guide you through the process, ensuring a successful and enjoyable cooking experience. Join us on this culinary journey as we explore the versatility and deliciousness of whole wheat pasta, kale, and fontina cheese.

Check out the recipes below so you can choose the best recipe for yourself!

WHOLE WHEAT FUSILLI WITH KALE AND WALNUT PESTO PASTA



Whole Wheat Fusilli with Kale and Walnut Pesto Pasta image

Provided by Katie Lee Biegel

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12

Kosher salt
1 pound whole wheat fusilli
1/2 cup walnut halves
2 cloves garlic
1 1/2 cups packed baby arugula
1 1/2 cups packed chopped kale
1 cup fresh basil leaves
1/2 cup grated Pecorino-Romano, plus more for garnish
1 tablespoon fresh lemon juice
1/2 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
3/4 cup extra-virgin olive oil, plus more for drizzling

Steps:

  • Bring a large pot of water to a boil and salt generously. Add the pasta and cook until al dente. Drain, reserving about 1 cup pasta water.
  • Roughly chop some of the walnuts and set aside. Pulse the remaining walnuts and garlic together in a food processor, then add the arugula, kale, basil, cheese, lemon juice, sea salt and pepper and pulse to puree. With the motor running, slowly add the oil and process until smooth. The pesto can be refrigerated in an airtight container for up to 1 week.
  • Add the pesto to a large bowl. Add the hot pasta and toss to coat, adding a splash of pasta water to thin, if necessary. Transfer to a serving bowl and garnish with more cheese, a drizzle of olive oil and a sprinkle of chopped walnuts.

WHOLE WHEAT PASTA WITH LEMON KALE CHICKEN RECIPE BY TASTY



Whole Wheat Pasta With Lemon Kale Chicken Recipe by Tasty image

Here's what you need: whole wheat spaghetti, boneless, skinless chicken breast, extra virgin olive oil, garlic, red pepper flakes, curly kale, lemon zest, lemon juice, kosher salt, ground black pepper

Provided by Marie Telling

Categories     Dinner

Yield 2 servings

Number Of Ingredients 10

4 oz whole wheat spaghetti
1 boneless, skinless chicken breast, cubed
5 tablespoons extra virgin olive oil
2 cloves garlic, minced
¼ teaspoon red pepper flakes
2 cups curly kale, chopped, ribs removed
1 lemon lemon zest
1 tablespoon lemon juice
kosher salt, to taste
ground black pepper, to taste

Steps:

  • Boil salted water and cook the pasta for 1 minute less than the time indicated on the package. When the pasta is finished cooking, reserve ¼ cup (60 ml) of pasta water.
  • Meanwhile, heat two tablespoons of olive oil in a cast-iron skillet. Season cubed chicken with salt and pepper, add it to the skillet, and brown it on each side. Once cooked through - about 2 to 4 minutes - remove from skillet and reserve.
  • Heat remaining three tablespoons of olive oil in skillet and add garlic and red pepper flakes. Cook until fragrant, about 1 minutes.
  • Add kale, lemon zest, lemon juice, salt, and reserved pasta water. Cook until kale is tender, about 3 minutes.
  • Add cooked chicken, and pasta. Stir to coat, and serve immediately.
  • Enjoy!

Nutrition Facts : Calories 743 calories, Carbohydrate 65 grams, Fat 39 grams, Fiber 10 grams, Protein 39 grams, Sugar 7 grams

WHOLE-WHEAT PASTA WITH KALE



Whole-Wheat Pasta with Kale image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 35m

Number Of Ingredients 7

4 slices bacon (2 ounces), cut into 1/2-inch strips
3 garlic
1 bunch kale (1 pound), thick stems trimmed, leaves coarsely chopped
Coarse salt and freshly ground pepper
2 cups reduced-sodium canned chicken broth
1 pound whole-wheat spaghetti
1/2 cup coarsely grated fontina cheese, plus more for serving

Steps:

  • Cook bacon in a large skillet over medium-low heat, turning occasionally, until browned and crisp, 8 to 10 minutes. Transfer with a slotted spoon to a paper towel-lined plate to drain, reserving fat in skillet.
  • Cook garlic in same skillet over medium heat until golden, stirring frequently, 2 minutes. Add half the kale; cook, tossing until just wilted, 2 minutes. Add remaining kale, and season with salt and pepper; cook, tossing until all the kale has wilted, 2 minutes. Add chicken broth, and simmer until kale is tender, about 10 minutes.
  • Meanwhile, cook pasta in a large pot of boiling salted water until al dente, according to package instructions. Drain, reserving 1 cup cooking water. Return pasta to pot. Add kale and fontina; toss to combine. Season with salt and pepper. Add reserved cooking water as desired. Divide pasta among plates; top with more cheese and reserved bacon.

Nutrition Facts : Calories 399 g, Fat 11 g, Protein 17 g

WHOLE WHEAT PASTA



Whole Wheat Pasta image

Fresh, healthy and very delish... I sometimes make this the traditional style, and when in a hurry, I throw all the ingredients into my mixer, with the kneading hook.

Provided by Gia

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 40m

Yield 4

Number Of Ingredients 5

1 ½ cups all-purpose flour
1 ½ cups whole wheat flour
½ teaspoon sea salt
4 eggs
2 teaspoons olive oil

Steps:

  • Stir together the all-purpose flour, whole wheat flour and salt in a medium bowl, or on a clean board. Make a hollow in the center, and pour in the olive oil. Break eggs into it one at a time, while mixing quickly with a fork until the dough is wet enough to come together. Knead on a lightly floured surface until the dough is stiff and elastic. Cover, and let stand for 30 minutes to relax.
  • Roll out dough by hand with a rolling pin, or use a pasta machine to achieve the desired thickness of noodles. Cut into desired width and shapes. Allow the pasta to air dry for at least 15 minutes to avoid having it clump together.

Nutrition Facts : Calories 415.7 calories, Carbohydrate 68.8 g, Cholesterol 186 mg, Fat 8.6 g, Fiber 6.8 g, Protein 17.3 g, SaturatedFat 2.1 g, Sodium 293.2 mg, Sugar 0.7 g

WHOLE-WHEAT PASTA WITH SAUSAGES, LEEKS, AND SHREDDED FONTINA



Whole-Wheat Pasta with Sausages, Leeks, and Shredded Fontina image

Yield Makes 6 servings

Number Of Ingredients 10

Salt
1/4 cup extra-virgin olive oil
3 links (about 3/4 pound) Italian sausage, preferably without fennel seeds, removed from the casing and crumbled
2 small leeks, white parts only, trimmed, cleaned, and chopped (see page 80; about 2 cups)
4 cups shredded savoy cabbage
Freshly ground pepper
1 cup (or as needed)
Chicken Stock (page 74) or canned reduced-sodium chicken broth
1 pound whole-wheat rigatoni or penne
1 1/2 cups shredded imported Fontina cheese (about 5 ounces)

Steps:

  • Bring 6 quarts of salted water to a boil in an 8-quart pot over high heat.
  • Meanwhile, heat the olive oil in a large skillet over medium-high heat. Scatter the sausage over the oil and cook, stirring occasionally, until lightly browned, about 6 minutes. Stir in the leeks and cook until wilted, about 2 minutes. Scatter a handful of the cabbage over the sausage and cook, stirring until wilted. Repeat with the remaining cabbage. Season lightly with salt and pepper, and stir in about 1/2 cup of the stock. Bring to a boil, then reduce the heat so the sauce is simmering. Cook, adding more of the stock as necessary to keep the level of liquid more or less the same, until the vegetables are very tender, about 15 minutes. Remove from the heat and cover the pan to keep the sauce warm.
  • Stir the rigatoni or penne into the boiling water. Return to a boil, stirring frequently. Cook the pasta, semi-covered, stirring occasionally, until done, 8 to 10 minutes.
  • If the skillet is large enough to accommodate the sauce and pasta, fish the pasta out of the boiling water with a large wire skimmer and toss it directly into the sauce in the skillet. If not, drain the pasta, return it to the pot, and pour in the sauce. Bring the sauce and pasta to a boil, stirring to coat the pasta with sauce. Check the seasoning, adding salt if necessary.
  • Remove the pot from the heat, sprinkle the shredded Fontina over the pasta, and toss to mix. Serve immediately in warm bowls.

WHOLE-WHEAT PASTA WITH KALE AND FONTINA



Whole-Wheat Pasta with Kale and Fontina image

A small amount of bacon infuses this simple dish with a rich smokiness. We used whole-wheat spaghetti to balance the distinct tastes of the kale and the Fontina.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 35m

Number Of Ingredients 7

4 slices bacon (2 ounces), cut into 1/2-inch strips
3 garlic cloves, thinly sliced
1 bunch kale (1 pound), thick stems trimmed, leaves coarsely chopped
Coarse salt and ground pepper
2 cups reduced-sodium canned chicken broth
1 pound whole-wheat spaghetti
1/2 cup coarsely chopped Fontina cheese

Steps:

  • Cook bacon in a large skillet over medium-low heat, turning occasionally, until browned and crisp, 8 to 10 minutes. Transfer with a slotted spoon to a paper towel-lined plate to drain. Pour off all but 3 tablespoons rendered fat.
  • Cook garlic in same skillet over medium heat until golden, stirring frequently, 2 minutes. Add half the kale; cook, tossing until just wilted, 2 minutes. Add remaining kale, and season with salt and pepper; cook, tossing, until all kale has wilted, 2 minutes. Add broth; cover. Simmer until kale is tender, 10 minutes.
  • Meanwhile, cook pasta in a large pot of boiling salted water until al dente, according to package instructions. Drain, reserving 1 cup cooking water. Return pasta to pot. Add kale and Fontina; toss to combine. Season with salt and pepper. Add reserved cooking water as desired. Divide pasta among plates; top with reserved bacon.

Nutrition Facts : Calories 399 g, Fat 11 g, Protein 17 g

Tips:

  • Use high-quality ingredients: Fresh, flavorful ingredients will make all the difference in this dish. Look for ripe kale, nutty fontina cheese, and a flavorful whole wheat pasta.
  • Don't overcook the kale: Kale should be cooked just until it is tender, but still has a bit of a bite to it. Overcooking will make it mushy and bland.
  • Use a good quality olive oil: Extra virgin olive oil is the best choice for this dish. Its fruity flavor will complement the other ingredients perfectly.
  • Season to taste: Don't be afraid to adjust the seasonings to your own liking. Add more salt, pepper, or garlic if you desire.
  • Serve immediately: This dish is best served immediately, while the pasta is still hot and the kale is still tender.

Conclusion:

This whole wheat pasta with kale and fontina is a delicious and nutritious meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own liking. With its combination of hearty whole wheat pasta, tender kale, and nutty fontina cheese, this dish is sure to please everyone at the table.

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