Tantalize your taste buds with a symphony of flavors in this delectable Whole Wheat Pasta with Green Beans and Pancetta dish. This culinary masterpiece is a harmonious blend of textures and tastes, featuring al dente whole wheat pasta tossed with vibrant green beans, crispy pancetta, and a savory sauce. Each bite offers a delightful contrast between the chewy pasta, the tender-crisp green beans, and the salty, smoky pancetta. Infused with a medley of herbs and spices, this dish is an explosion of flavors that will transport you to a culinary paradise. The vibrant green beans add a refreshing crunch and a pop of color, while the pancetta lends a rich, savory note that balances the sweetness of the green beans. The sauce, a symphony of flavors in its own right, brings all the elements together in a cohesive and tantalizing embrace. Are you ready to embark on a culinary journey that will leave you craving for more?
Alongside this main course, the article also features a collection of complementary recipes that will elevate your culinary experience. Indulge in the velvety richness of Creamy Spinach and Mushroom Pasta, a delightful combination of flavors and textures. For a lighter option, try the refreshing and flavorful Lemon Garlic Shrimp Scampi, where succulent shrimp are tossed in a zesty sauce. And if you're craving a hearty and comforting meal, dive into the classic Spaghetti and Meatballs, a timeless dish that is sure to satisfy your taste buds. With this diverse selection of recipes, you'll have a culinary adventure that will leave you feeling inspired and satisfied.
WHOLE-WHEAT LINGUINE WITH GREEN BEANS, RICOTTA, AND LEMON
Provided by Giada De Laurentiis
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta reserving 1 cup of the cooking water. Transfer the hot pasta to a large bowl and add the ricotta cheese. Toss to combine.
- Meanwhile, in a large, heavy skillet, warm the olive oil over medium-high heat. Add the green beans, garlic, salt, and pepper and saute for 4 minutes. Add 1 cup of the pasta cooking liquid and continue cooking until tender, about 4 more minutes. Add the pasta with ricotta to the pan with the green beans and toss to combine. Add the tomatoes and gently toss. Transfer to a serving plate and top with lemon zest. Serve.
WHOLE WHEAT PASTA WITH GREENS, BEANS AND PANCETTA
Make and share this Whole Wheat Pasta With Greens, Beans and Pancetta recipe from Food.com.
Provided by SusieQusie
Categories Pork
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Make garlic breadcrumbs: In a food processor, pulse bread until coarsely ground.
- Heat 2 tablespoons oil in a 12-inch skillet over medium-high heat. Add the breadcrumbs and cook, stirring frequently, until beginning to brown, about 3 minutes. Stir in 1 tablespoon garlic; cook stirring constantly until garlic is fragrant, about 1 minute. Salt to taste and remove to a small bowl.
- Wipe out skillet with paper towels. Heat remaining oil over medium-high heat. Add the pancetta and cook until crisp, about 8 minutes. With a slotted spoon, transfer to a small bowl.
- Add the onion to the pan and cook until starting to brown, 5 minutes or so. Add remaining garlic and red pepper flakes. Cook another 30 seconds.
- Add half the greens to the pan and toss until starting to wilt, about 2 minutes. Add remaining greens and broth and 3/4 tsp salt. Cover (pan will be full) and increase heat to high and bring to a strong boil. Reduce heat to simmer and cook, covered, tossing occasionally until greens are tender, about 15 minutes.
- Stir in the beans and pancetta. and cook until heated through. Cover and remove from heat.
- Meanwhile, bring 4 quarts water to a boil in a large pot for the pasta. Add salt to taste and the pasta. Cook stirring often, until pasta is just shy of al dente. (refer to package directions).
- Drain pasta and return to pot. Add the greens/beans/pancetta mixture to pasta and toss to combine. Cook over medium-high heat until pasta absorbs most of the liquid, about 2 minutes.
- Stir in the fontina cheese and serve immediately with garlic breadcrumbs.
WHOLE-WHEAT LINGUINE WITH GREEN BEANS, RICOTTA, AND LEMON
Not all cream sauces are super-rich. This pasta gets its creamy sauce from a combination of part-skim ricotta and pasta water, which come together to make a really easy, lighter cream sauce. Don't leave out the lemon zest; it brightens the flavor and adds a wonderful lemony aroma as well.
Provided by Giada De Laurentiis
Yield Serves 4 to 6 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, 8 to 10 minutes. Drain the pasta, reserving 1 cup of the cooking water. Transfer the hot pasta to a large heat-proof bowl and add the ricotta. Toss to combine.
- Meanwhile, in a large, heavy skillet, warm the olive oil over medium-high heat. Add the green beans, garlic, salt, and pepper and sauté for 4 minutes. Add the reserved pasta cooking liquid and continue cooking until the beans are tender, about 4 more minutes. Add the ricotta-coated pasta to the pan with the green beans and toss to combine. Add the tomatoes and toss gently. Transfer to a serving plate and sprinkle with the lemon zest. Serve.
WHOLE WHEAT PASTA
Fresh, healthy and very delish... I sometimes make this the traditional style, and when in a hurry, I throw all the ingredients into my mixer, with the kneading hook.
Provided by Gia
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Stir together the all-purpose flour, whole wheat flour and salt in a medium bowl, or on a clean board. Make a hollow in the center, and pour in the olive oil. Break eggs into it one at a time, while mixing quickly with a fork until the dough is wet enough to come together. Knead on a lightly floured surface until the dough is stiff and elastic. Cover, and let stand for 30 minutes to relax.
- Roll out dough by hand with a rolling pin, or use a pasta machine to achieve the desired thickness of noodles. Cut into desired width and shapes. Allow the pasta to air dry for at least 15 minutes to avoid having it clump together.
Nutrition Facts : Calories 415.7 calories, Carbohydrate 68.8 g, Cholesterol 186 mg, Fat 8.6 g, Fiber 6.8 g, Protein 17.3 g, SaturatedFat 2.1 g, Sodium 293.2 mg, Sugar 0.7 g
Tips:
- Use high-quality ingredients. This will make a big difference in the flavor of your dish. Look for fresh, organic produce, and high-quality pasta and pancetta.
- Don't overcook the pasta. Pasta should be cooked al dente, which means it should be slightly firm to the bite. Overcooked pasta will be mushy and unpleasant.
- Cook the pancetta until it is crispy. This will add a nice smoky flavor to the dish.
- Add the greens and beans at the end of cooking. This will help them retain their color and nutrients.
- Season the dish to taste. Add salt, pepper, and other spices to taste. You can also add a squeeze of lemon juice or a grating of Parmesan cheese.
Conclusion:
This whole wheat pasta with greens, beans, and pancetta is a delicious and healthy meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it is easy to make. So next time you are looking for a quick and easy meal, give this recipe a try.
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