Best 2 Whole Wheat Pasta Bake Recipes

Calling all pasta and cheese lovers! Dive into a culinary delight with our Whole Wheat Pasta Bake. This wholesome dish combines the goodness of whole wheat pasta with a creamy blend of cheeses, creating a symphony of flavors that will tantalize your taste buds. Discover the perfect balance of textures as you bite into tender pasta, enveloped in a velvety cheese sauce. This recipe includes variations to suit your preferences, whether you crave a classic cheese bake, a flavorful sun-dried tomato and spinach fusion, or a hearty broccoli and chicken delight. Get ready to indulge in a comforting and nutritious pasta bake that will surely become a family favorite. So, let's get cooking!

Check out the recipes below so you can choose the best recipe for yourself!

TURKEY BAKE WITH WHOLE WHEAT PASTA

Turkey Bake with Whole Wheat Pasta image

My husband and I LOVE pasta, but with our new diet and exercise plan, pasta is not our friend, so here's a way to make it a little easier for us to enjoy our faves!

Provided by Jessica Murfin

Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes

Time 1h

Yield 8

Number Of Ingredients 7

Ingredients

1 (16 ounce) container low-fat ricotta cheese
1 (8 ounce) package shredded low-fat mozzarella cheese
2 cloves garlic, minced, or more to taste
salt and ground black pepper to taste
1 (1 pound) package whole-wheat penne pasta
1 pound ground turkey
1 (13.5 ounce) jar spaghetti sauce

Steps:

Preheat an oven to 300 degrees F (150 degrees C).
Stir the ricotta cheese, mozzarella cheese, garlic, salt, and pepper in a bowl; set aside on counter to allow to come to room temperature.
Bring a pot of water to a boil; cook the penne in the boiling water until cooked through yet firm to the bite, about 11 minutes. Drain and transfer to a large mixing bowl.
While the pasta cooks, place a skillet over medium heat. Crumble the turkey into the skillet; cook and stir until the turkey is completely browned. Drain and add to the pasta.
Spread 2 tablespoons of the spaghetti sauce into the bottom of a 13x9-inch baking dish; stir the rest of the spaghetti sauce into the pasta and turkey mixture. Spoon about half of the pasta mixture into the baking dish; top with the cheese mixture and spread into an even layer. Spread the remaining pasta mixture over the cheese layer. Cover with aluminum foil if desired.
Bake in the preheated oven until slightly brown on top, about 30 minutes.

Nutrition Facts : Calories 478 calories, Carbohydrate 49 g, Cholesterol 78.3 mg, Fat 15.5 g, Fiber 5.3 g, Protein 35.5 g, SaturatedFat 7.1 g, Sodium 498 mg, Sugar 5.7 g

WHOLE WHEAT PASTA BAKE

Whole Wheat Pasta Bake image

With a casserole this rich and saucy, it's tempting to skip the crunchy topping and dip a fork straight into the skillet. But as one taster noted: "The bread crumbs on top make this one extra special." -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 14

Ingredients

2 cups uncooked whole wheat spiral pasta
1/2 pound boneless skinless chicken breasts, cubed
3 tablespoons butter, divided
1 medium zucchini, chopped
1/4 cup chopped onion
2 tablespoons all-purpose flour
1-1/2 cups half-and-half cream
3/4 pound process cheese (Velveeta), cubed
1/2 teaspoon Italian seasoning
TOPPING:
1 cup dry whole wheat bread crumbs
3 tablespoons butter, melted
1/2 teaspoon Italian seasoning
1/4 teaspoon salt

Steps:

Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in 1 tablespoon butter until no longer pink. Remove and keep warm., In the same skillet, saute zucchini and onion in remaining butter. Stir in flour until blended; gradually add cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in cheese and Italian seasoning until cheese is melted; add chicken., Drain pasta; add to cheese mixture. Transfer to a greased 8-in. square baking dish. In a small bowl, combine the bread crumbs, butter, Italian seasoning and salt; sprinkle over top. Bake, uncovered, at 350° for 10-15 minutes or until heated through and topping is golden brown.

Nutrition Facts : Calories 849 calories, Fat 50g fat (30g saturated fat), Cholesterol 190mg cholesterol, Sodium 1582mg sodium, Carbohydrate 60g carbohydrate (12g sugars, Fiber 7g fiber), Protein 39g protein.

Tips:

Use high-quality whole wheat pasta for the best flavor and texture.
Be sure to cook the pasta according to the package directions.
Don't overcrowd the baking dish, or the pasta will not cook evenly.
Use a variety of vegetables in your pasta bake to add flavor and nutrition.
Season the pasta bake to taste with salt, pepper, and other herbs and spices.
Top the pasta bake with cheese before baking for a golden brown crust.
Let the pasta bake cool for a few minutes before serving to allow the flavors to meld.

Conclusion:

Whole wheat pasta bake is a delicious and easy-to-make meal that is perfect for busy weeknights. It is also a great way to use up leftover vegetables. With its hearty flavor and wholesome ingredients, this pasta bake is sure to be a hit with the whole family.