Kickstart your day with a delightful and wholesome breakfast treat - Whole Wheat Oat Waffles. These waffles are not only delicious but also packed with the goodness of whole wheat and oats, providing a perfect balance of taste and nutrition. This recipe caters to those seeking healthier breakfast options without compromising on flavor. With just a few simple ingredients and easy-to-follow steps, you can create a stack of fluffy, golden-brown waffles that will surely become a family favorite. The article also includes variations such as Blueberry Oat Waffles for a fruity twist and Gluten-Free Oat Waffles for those with dietary restrictions.
So, gather your ingredients, preheat your waffle maker, and embark on a culinary journey that will leave you feeling satisfied and energized throughout the day.
WHOLE WHEAT OAT WAFFLES
Healthy whole wheat pastry flour is combined with wonderful oat flour for a very yummy waffle.
Provided by Antipex
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat a waffle maker according to manufacturer's directions.
- Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
- Make a well in the dry ingredients and pour the milk mixture into the well; mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
- Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker; close lid and bake waffle until browned and crisp, 2 to 4 minutes.
Nutrition Facts : Calories 257 calories, Carbohydrate 36.4 g, Cholesterol 66.9 mg, Fat 9.2 g, Fiber 2.6 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 486.2 mg, Sugar 11.4 g
WHOLE WHEAT-OAT WAFFLES
Mix the batter with a fork until it just barely comes together. A lumpy batter now means a light and tender waffle later.
Provided by Deb Perelman
Categories Bon Appétit Breakfast Brunch Waffle Whole Wheat Oat Blueberry Butter Lemon Vegetarian Soy Free Peanut Free Tree Nut Free Kid-Friendly
Yield 4-6 servings
Number Of Ingredients 15
Steps:
- Syrup:
- Bring lemon zest, sugar, and ⅔ cup water to a boil in a heavy medium saucepan, stirring until sugar dissolves. Cook (do not stir) until a thin syrup forms, 6-8 minutes. Add blueberries and bring to a simmer. Reduce heat to medium; cook, stirring constantly, 2 minutes.
- Transfer 2 Tbsp. syrup to a small bowl, add cornstarch, and stir until smooth. Add back to syrup; simmer until thickened, about 1 minute. Remove from heat. Fish out lemon zest and discard. Squeeze in lemon juice to taste and let cool slightly.
- Waffles and assembly:
- Whisk flour, oats, baking powder, baking soda, and salt in a large bowl. Make a well in the center and add yogurt, then melted butter, then egg to well. Using a fork, stir together wet ingredients, then mix, incorporating dry ingredients a little at a time, until a lumpy batter forms.
- Heat waffle iron on medium-low. Lightly coat with nonstick spray and pour a heaping ½ cup batter onto iron (or up to 2 cups if using a larger one). Cook until waffles are golden brown and cooked through, about 5 minutes. (Keep warm on a baking sheet in a 300° oven if desired.) Repeat with remaining batter, coating iron with more nonstick spray as needed. Serve with butter and warm syrup.
Tips:
- Use a good quality waffle maker. This will ensure that your waffles are cooked evenly and have a nice crispy texture.
- Preheat your waffle maker before using it. This will help to prevent the waffles from sticking.
- Use the right amount of batter. Too much batter will make the waffles thick and dense, while too little batter will make them thin and crispy.
- Cook the waffles according to the manufacturer's instructions. This will ensure that they are cooked through and have a nice golden brown color.
- Serve the waffles immediately with your favorite toppings. Waffles are best when they are fresh and hot.
Conclusion:
These whole wheat oat waffles are a delicious and healthy way to start your day. They are packed with fiber, protein, and whole grains, and they can be easily customized to your liking. Whether you like them sweet or savory, these waffles are sure to please everyone at the table.
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