Best 4 Whole Wheat Granola Snack Bars Recipes
Indulge in the wholesome goodness of our whole wheat granola snack bars, a delightful treat that combines the irresistible crunch of oats, the nutty flavor of wheat, and the sweetness of natural ingredients. These bars are not only a quick and convenient snack but also pack a powerful nutritional punch. Whether you're looking for a pre-workout boost, a post-hike replenishment, or a satisfying midday bite, these wholesome bars have got you covered.
With three enticing variations to choose from, there's a flavor for every palate. The classic whole wheat granola bar offers a timeless combination of oats, honey, and nuts, while the cranberry bliss bar adds a touch of tartness and sweetness from dried cranberries. For those seeking a more decadent treat, the chocolate chip whole wheat granola bar delivers a burst of chocolatey goodness. Prepare to tantalize your taste buds and nourish your body with these irresistible whole wheat granola snack bars.
HEALTHY WHOLE GRAIN GRANOLA BARS
These bars are delicious, filling and super healthy. *For this recipe I used Kashi 7 whole grains puff cereal and Quaker old fashioned oats.
Provided by AriMad
Categories Breakfast
Time 40m
Yield 24 bars, 24 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 350°F.
- Beat together bananas, brown sugar and splenda until creamy.
- Add eggs and vanilla, beat until incorporated.
- Combine flour, baking soda, cinnamon and salt and add to wet mixture.
- Stir in oats, puff cereal, raisins and cranberries and mix well.
- Spread evenly in a 13x9 inches baking pan lined with tin foil.
- Bake for 27-30 minutes until light golden brown.
- Remove from oven, let cool 1 minute and using tin foil as handles gently lift bars out of the cake pan. Pull away sides of tin foil and let cool completely at room temperature.
- Once cool, cut into 24 servings.
WHOLE-GRAIN NO-BAKE GRANOLA BARS
These bars are a healthy on the go snack. My picky kids love them and my even pickier hubby loves them! They taste great warm or cold out of the fridge. Portable and packed with nutrition these bars are perfect for families on the go!
Provided by HeathersKitchen
Categories Breakfast
Time 20m
Yield 24 bars, 24 serving(s)
Number Of Ingredients 10
Steps:
- Combine cereal, oats, nuts, seeds, coconut and fruit in a large mixing bowl.
- Heat the peanut butter, syrup, and vanilla in a small sauce pan until warm. Do not boil.
- Pour the peanut butter mixture over the cereal mixture. Mix well while syrup is still warm. I use my hands as they are the best tool for this mixing job!
- Pour mixture into a 9x13 pan.
- Pack the mixture down firmly with moist fingers or the bottom of another 9x13 pan sprayed with cooking spray.
- The chocolate lover should sprinkle on the mini chocolate chips at this point and press them in firmly.
- Cover with plastic wrap.
- Cool completely.
- Cut into 24 bars.
- Wrap individually and store in fridge.
- I have kept these in the fridge for 2 weeks and they still taste fabulous!
Nutrition Facts : Calories 94.5, Fat 5.3, SaturatedFat 1.4, Sodium 31.1, Carbohydrate 10.1, Fiber 1.7, Sugar 1.5, Protein 3
WHOLE GRAIN GRANOLA
This recipe for a not-too-sweet, olive-oil and honey-enriched granola can be used as a template. Vary the types and amounts of puffed and rolled (also called flaked) grains, coconut and nuts to suit your taste, as long as you use eight cups altogether. And feel free to add chopped dried fruit at the end, stirring it into the granola mix while it's still warm. If you want to add spices, stir a mix of ground cinnamon, ginger, and cardamom into the honey mixture before baking. It's easy to make this recipe your own.
Provided by Melissa Clark
Categories breakfast, main course
Time 1h
Yield About 8 cups
Number Of Ingredients 9
Steps:
- Heat oven to 300 degrees. Mix all ingredients together and spread out on two baking sheets lined with parchment paper.
- Bake until golden brown all over, about 35 to 50 minutes. Stir the granola as it bakes at least 2 or 3 times, making sure to stir around the edges. Cool completely before storing airtight.
Nutrition Facts : @context http, Calories 313, UnsaturatedFat 15 grams, Carbohydrate 28 grams, Fat 21 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 144 milligrams, Sugar 16 grams, TransFat 0 grams
WHOLE WHEAT GRANOLA SNACK BARS
These very healthy granola snack bars full of nutritional value but not lacking in taste! Store at room temperature in an airtight container.
Provided by healthysnacks
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 55m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch pan.
- Combine oats, whole wheat flour, brown sugar, wheat germ, cinnamon, and salt in a bowl. Stir in honey, applesauce, egg, and vanilla extract. Stir in walnuts and cranberries. Mix until all ingredients are combined evenly and coated. Press into the prepared pan and flatten until even.
- Bake in the preheated oven until edges are golden brown, 20 to 30 minutes.
- Remove from the oven and place on a wire cooling rack for 20 minutes. Cut into bars. Gently flip the pan over; bars will come out if pan was properly greased.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 38 g, Cholesterol 11.6 mg, Fat 6.4 g, Fiber 3.6 g, Protein 4.8 g, SaturatedFat 0.8 g, Sodium 81.2 mg, Sugar 21.4 g
Tips:
- Use a variety of ingredients to create unique and flavorful granola bars. Common ingredients include oats, nuts, seeds, dried fruits, and spices.
- Adjust the sweetness of the bars by adding more or less honey or maple syrup. You can also use other natural sweeteners, such as agave nectar or coconut sugar.
- For a chewier bar, press the mixture firmly into the pan before baking. For a crispier bar, bake the bars for a few minutes longer.
- Let the bars cool completely before cutting them into individual pieces. This will help to prevent them from crumbling.
- Store the bars in an airtight container at room temperature for up to 2 weeks. You can also freeze the bars for up to 3 months.
Conclusion:
Whole wheat granola snack bars are a delicious and healthy snack that can be enjoyed by people of all ages. They are a good source of fiber, protein, and healthy fats. They are also a convenient and portable snack that can be taken on the go. With so many different recipes to choose from, you are sure to find a granola bar recipe that you love. So next time you are looking for a healthy and satisfying snack, try making a batch of whole wheat granola snack bars.
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