Best 4 Whole Wheat French Toast Vegan Recipes
Indulge in a wholesome and delectable breakfast experience with our collection of vegan whole wheat French toast recipes. These recipes offer a delightful twist on the classic French toast, catering to those with dietary restrictions or simply seeking a healthier alternative. From the basic whole wheat French toast to variations like the apple cinnamon and blueberry banana, each recipe is crafted with nutritious whole wheat bread, plant-based milk, and a touch of natural sweeteners. Discover the joy of creating delicious and satisfying vegan French toast that will kickstart your day with a burst of flavor and goodness.
Check out the recipes below so you can choose the best recipe for yourself!
WHOLE WHEAT FRENCH TOAST (VEGAN)
Found this recipe in the As You Like It Cookbook, 2001, & am posting it here along with its non-vegan counterpart!
Provided by Sydney Mike
Categories Breakfast
Time 24m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put soy milk, & cornstarch in a blender & mix well.
- Add brown sugar, vanilla extract, cinnamon & salt, blending until smooth, then pour into a shallow bowl & set aside.
- Put the unbleached white flour in another shallow bowl & set aside.
- Put canola oil in a large frying pan & heat over medium heat.
- Soak each slice of bread in the soy milk mixture for about 30 seconds, then dip each slice in the white flour, being sure to coat both sides before place each slice in the heated pan.
- Cook for 3 to 4 minutes, or until the bottom is brown, then using a spatula, turn the each slice of bread over & cook the other side another 3 minutes.
- Serve quickly, drizzled with syrup.
WHOLE WHEAT FRENCH TOAST RECIPE BY TASTY
Here's what you need: large eggs, milk, maple syrup, vanilla extract, ground cinnamon, salt, whole wheat bread, powdered sugar
Provided by Joey Firoben
Categories Breakfast
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat Griddler, fitted with the griddle plates, to 375°F (190°C), and grease with nonstick spray.
- Use a whisk to beat the eggs in a 9x13-inch (23x33-cm) casserole dish until smooth.
- Add the milk, maple syrup, vanilla, cinnamon, and salt, and whisk until smooth and well combined.
- Dunk the bread in the batter, 4 slices at a time, until just soaked. Do not let the bread soak in the wet ingredients too long or it will become too wet and fall apart when you attempt to pick it up.
- Transfer the soaked bread to the Griddler and cook for 10 minutes.
- Sprinkle with powdered sugar, drizzle with maple syrup, and serve.
- Enjoy!
Nutrition Facts : Calories 57 calories, Carbohydrate 5 grams, Fat 2 grams, Fiber 0 grams, Protein 3 grams, Sugar 3 grams
EASY VEGAN FRENCH TOAST RECIPE
In the mood for a healthy and delicious vegan French toast recipe? With ground chia as an egg replacer, this is the best french toast ever! It is super fluffy and made with warm spices that are perfectly balanced with sweet flavors. This easy recipe is perfect for kids of all ages and adults too! Serve this traditional French toast with fresh fruit for a perfect breakfast or brunch.
Provided by Anjali Shah
Time 20m
Number Of Ingredients 13
Steps:
- Mix all ingredients, except the bread and coconut oil, in a medium mixing bowl. Whisk together until well combined. Place in the fridge to thicken for 10 minutes.
- After the batter has thickened, pour it into a shallow dish. Dip the bread into the mixture and soak for two minutes. Flip over the bread and soak the other side for an additional minute. Remove.
- While the bread is soaking, heat 1 tsp coconut oil in a large skillet over medium heat. When the oil has melted add the bread, cook for 2-3 minutes until golden brown, flip, and cook for an additional 2-3 minutes. Remove the French toast from the heat. Repeat until all the slices have been cooked.
- Serve immediately with your favorite toppings and syrup.
Nutrition Facts : ServingSize 2 slices french toast, Calories 309 kcal, Carbohydrate 79 g, Protein 17 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Sodium 687 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 3 g
WHOLE WHEAT FRENCH TOAST
Found this recipe in theAs You Like It Cookbook, 2001, & am posting it here along with its vegan counterpart!
Provided by Sydney Mike
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place milk, water & egg whites in a blender & mix well.
- Add brown sugar, vanilla extract, cinnamon & salt, blending until smooth, then pour into a shallow bowl & set aside.
- Put butter in a large frying pan & heat over medium heat, being careful not to burn the butter.
- Soak each slice of bread in the egg mixture for about 30 seconds, then remove & place in the heated pan.
- Cook for 3 to 4 minutes, or until the bottom is brown, then using a spatula, turn the each slice of bread over & cook the other side another 3 minutes.
- Serve quickly, drizzled with syrup.
Nutrition Facts : Calories 374.8, Fat 9.4, SaturatedFat 5.1, Cholesterol 21.7, Sodium 409.4, Carbohydrate 62.1, Fiber 3.9, Sugar 37.2, Protein 11.5
Tips:
- Use a good quality bread. A sturdy bread with a slightly chewy texture, like a whole wheat or sourdough, will hold up best to the custard and cooking process.
- Make sure the custard is thick enough. The custard should be thick enough to coat the back of a spoon. If it's too thin, it won't stick to the bread and will make the french toast soggy.
- Don't overcrowd the pan. Cook the french toast in batches so that the pieces have enough room to cook evenly. Overcrowding the pan will make the french toast steam instead of fry, resulting in a soggy mess.
- Cook the french toast over medium heat. Medium heat will allow the french toast to cook through without burning. If the heat is too high, the outside of the french toast will burn before the inside is cooked.
- Serve the french toast immediately. French toast is best served hot and fresh out of the pan. If you need to keep it warm for a short period of time, place it in a warm oven (200°F) until ready to serve.
Conclusion:
These vegan whole-wheat french toast recipes are a delicious and healthy way to start your day. They're packed with flavor and nutrients, and they're easy to make. Whether you're looking for a classic french toast recipe or something a little more unique, you're sure to find a recipe in this article that you'll love. So what are you waiting for? Give one of these recipes a try today!
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