Best 3 Whole Wheat Flatbread Recipes
Embark on a culinary adventure with our diverse collection of flatbread recipes, a testament to the versatility and global appeal of this humble yet delectable dish. From the classic Italian piadina to the aromatic Lebanese markook, each recipe offers a unique taste experience. Explore the rustic charm of traditional whole wheat flatbread, a wholesome canvas for your favorite toppings. Discover the secrets of pita bread, a puffy pocket perfect for stuffing with savory fillings. Indulge in the crispy delight of naan, a staple in Indian cuisine, best paired with rich curries. Unleash your creativity with flavored flatbreads, infused with herbs, spices, and delectable fillings. Whether you prefer a simple accompaniment or a hearty meal, our flatbread recipes promise to satisfy your cravings.
Here are our top 3 tried and tested recipes!
WHOLE WHEAT FLATBREAD
Kind of like a chapati, a flat pita, or a whole wheat tortilla. It is thin, perfect for scooping up dips or rolling into wraps. You could probably make these on a grill, too, and they would be lovely. These turn out to be around 6- or 7-inch diameter breads, more or less. If you want larger breads (think burrito-sized) then cut these into 8-10 pieces instead of 12.
Provided by Susiecat too
Categories Breads
Time 20m
Yield 6-12 serving(s)
Number Of Ingredients 5
Steps:
- Mix flours together.
- Mix salt into water to dissolve.
- Add water and oil to flour, mix well.
- Knead briefly on floured surface, let rest 10-15 minutes.
- Cut into 12 equal parts.
- Roll each flat, do not stack them.
- Cook on ungreased griddle, a few minutes on each side until golden brown.
- Optional - brush with melted butter or olive oil immediately after removing from griddle.
WHOLE WHEAT FLATBREAD (JEWISH OR UNLEAVENED BREAD)
Categories Bread Side Bake Passover Quick & Easy High Fiber Phyllo/Puff Pastry Dough
Number Of Ingredients 6
Steps:
- Preheat oven to 400F. In a bowl, combine flour and salt. Using a stand electric mixer with a dough hook, beat the butter, egg yolks, and vegetable oil until combined (not smooth). Slowly alternate adding flour mixture and milk to mixer bowl while mixer is on a medium/low speed. Dough should be crumbly but moist. Lightly knead dough by hand to form smooth ball. Lightly flour a bread board and pinch off a quarter of the dough. Pat the dough into a flat disk, then using a rolling pin, thin the disk to approximately 1/8" keeping the board floured and flipping disk as necessary to avoid sticking. Carefully transfer to an ungreased baking sheet. (Optional: Lightly pierce surface of bread with a fork to help avoid bubbling, and mark squares onto surface with a knife to aid in seperating servings). Bake for 10 - 12 minutes, or until lightly browned on edges.
WHOLE WHEAT GARLIC FLATBREAD
Steps:
- Combine the yogurt, whole wheat flour, all-purpose flour, baking powder, 2 tablespoons chopped parsley and 1/2 teaspoon salt in a food processor and process until the dough is smooth. Wrap the dough in plastic and refrigerate for 30 minutes.
- Preheat the grill to medium-high heat.
- Divide the dough into 6 equal portions. On a floured surface, using your hands or a rolling pin, flatten each piece of dough into a large oval, about 6-inches in length. Oil the grill grate. In batches, grill the flatbreads until puffy and charred around the edges, 2 to 3 minutes per side. (Alternatively cook in a pizza oven or on a pizza stone for 4 to 5 minutes.) Hold the flatbreads on a plate under a warm towel as you cook the rest.
- Combine the butter with the garlic and remaining 1 tablespoon minced parsley and 1 teaspoon salt. Brush the hot flatbreads with the butter mixture.
Tips:
- Use the right flour: Whole wheat flour is the best choice for this recipe, as it gives the flatbread a hearty and flavorful texture. If you don't have whole wheat flour, you can use a combination of all-purpose flour and wheat germ.
- Activate the yeast properly: To activate the yeast, dissolve it in warm water with a little bit of sugar. Let it sit for 5-10 minutes, or until it becomes foamy. This will ensure that the yeast is active and will help the flatbread rise properly.
- Knead the dough well: Kneading the dough helps to develop the gluten, which gives the flatbread its chewy texture. Knead the dough for at least 5 minutes, or until it is smooth and elastic.
- Let the dough rise twice: After kneading, let the dough rise in a warm place for 1 hour, or until it has doubled in size. Then, punch down the dough and let it rise again for 30 minutes.
- Use a hot skillet: When cooking the flatbread, use a hot skillet to ensure that the bread cooks evenly and gets a nice golden brown color.
- Brush the flatbread with olive oil: Before baking, brush the flatbread with olive oil to help prevent it from drying out.
Conclusion:
Making whole wheat flatbread at home is a simple and rewarding process. With the right ingredients and a little bit of effort, you can create a delicious and nutritious flatbread that is perfect for any occasion. Whether you are looking for a quick and easy weeknight meal or a fun and interactive project to do with your family, this whole wheat flatbread recipe is sure to please. This versatile flatbread can be served as a main course, a side dish, or an appetizer. It is also a great way to use up leftover vegetables or meats. Get creative and experiment with different toppings and flavors to create your own unique flatbread recipe.
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