Best 2 Whole Wheat Chapati Recipes

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Embark on a culinary journey with our delectable selection of chapati recipes, a staple flatbread cherished across India and beyond. Experience the goodness of whole wheat chapati, a healthier rendition of the classic, crafted with the finest whole wheat flour for added fiber and nutrients. For those seeking a touch of indulgence, try out the ghee-roasted chapati, featuring a golden-brown exterior and a soft, flavorful interior. If you're looking for a vegan alternative, our vegan chapati recipe is just the thing, offering a delightful combination of whole wheat flour, water, and salt. For those with gluten sensitivities, our gluten-free chapati recipe promises a delicious and satisfying experience, using a blend of almond flour, coconut flour, and psyllium husk. And for those seeking a twist on the traditional, our stuffed chapati recipe is a delightful surprise, filled with a savory potato and pea filling.

Check out the recipes below so you can choose the best recipe for yourself!

QUICK WHOLE WHEAT CHAPATI



Quick Whole Wheat Chapati image

Chapati is an unleavened whole wheat bread that is eaten in India. We love to use it as a wrap.

Provided by desertdweller

Categories     Bread     Quick Bread Recipes

Time 20m

Yield 8

Number Of Ingredients 3

2 ½ cups whole wheat flour
¾ teaspoon salt
1 cup water

Steps:

  • Mix flour and salt together in a bowl. Stir in water to form a soft dough.
  • Turn dough out onto a lightly floured work surface and knead several times. Divide into 8 pieces and roll each into a ball. Roll each ball into a very thin round using a rolling pin.
  • Heat a griddle over medium-high heat. Cook each dough round on griddle until dough bubbles and blisters appear, about 2 minutes. Flip and cook until lightly browned on the other side.

Nutrition Facts : Calories 127.1 calories, Carbohydrate 27.2 g, Fat 0.7 g, Fiber 4.6 g, Protein 5.1 g, SaturatedFat 0.1 g, Sodium 220.8 mg, Sugar 0.2 g

WHOLE WHEAT CHAPATI



Whole Wheat Chapati image

Similar to a wheat pita, it is bread made of whole wheat flour. I make it for my diabetic husband all the time. Serve these with your favorite fish or vegetable dish.

Provided by COOKLOVE

Categories     Bread

Time 12m

Yield 4

Number Of Ingredients 4

1 cup whole wheat flour
1 pinch salt
1 tablespoon olive oil
¼ cup water

Steps:

  • Sift together flour and salt in a bowl. Stir in olive oil and water, and then knead until firm and elastic. Divide into four balls, and roll as flat as possible with a rolling pin.
  • Heat a frying pan over medium-high heat. Cook the chapati on both sides until golden brown, about 1 minute per side. If desired, sprinkle with additional olive oil before serving.

Nutrition Facts : Calories 131.5 calories, Carbohydrate 21.8 g, Fat 3.9 g, Fiber 3.7 g, Protein 4.1 g, SaturatedFat 0.6 g, Sodium 1.6 mg, Sugar 0.1 g

Tips:

  • When kneading the dough, add water gradually and knead until the dough is smooth and elastic.
  • If the dough is too sticky, add a little more flour. If the dough is too dry, add a little more water.
  • When rolling out the dough, keep it as thin as possible. This will help the chapatis cook evenly.
  • When cooking the chapatis, heat the pan over medium heat. If the pan is too hot, the chapatis will burn.
  • Cook the chapatis for about 1 minute per side, or until they are golden brown and puffed up.
  • Serve the chapatis hot with your favorite curry or dal.

Conclusion:

Whole wheat chapatis are a delicious and healthy flatbread that can be enjoyed with a variety of dishes. They are easy to make and can be made with just a few ingredients. With a little practice, you can make perfect chapatis every time.

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