Indulge in a delightful breakfast or brunch experience with our collection of delectable whole wheat blueberry pancake recipes. From classic and fluffy to vegan and gluten-free options, our recipes cater to diverse dietary preferences and ensure everyone can enjoy these irresistible pancakes. Whether you prefer a simple yet satisfying breakfast or a stack of pancakes topped with fresh berries and maple syrup, our recipes guarantee a delicious and wholesome start to your day. Each recipe is carefully crafted with detailed instructions and helpful tips to ensure perfect results every time. So gather your ingredients, preheat your griddle, and embark on a culinary journey that celebrates the goodness of whole wheat and the vibrant sweetness of blueberries.
**Recipes Included:**
1. Classic Whole Wheat Blueberry Pancakes: A timeless recipe that combines the goodness of whole wheat flour with the burst of fresh blueberries.
2. Vegan Whole Wheat Blueberry Pancakes: A plant-based delight that offers a fluffy and flavorful pancake experience without compromising on taste or texture.
3. Gluten-Free Whole Wheat Blueberry Pancakes: A celiac-friendly alternative that caters to those with gluten sensitivities or allergies, without sacrificing the deliciousness of blueberry pancakes.
4. Healthy Whole Wheat Blueberry Pancakes: A nutritious twist on the classic recipe, featuring a blend of whole wheat flour, oats, and honey for a wholesome and satisfying breakfast.
5. Whole Wheat Blueberry Pancakes with Lemon Ricotta: A delightful combination of tangy lemon zest, creamy ricotta cheese, and juicy blueberries, all nestled within a fluffy whole wheat pancake.
6. Whole Wheat Blueberry Pancakes with Cinnamon Streusel: A delectable treat that combines the comforting flavors of cinnamon and streusel with the sweetness of blueberries, creating a symphony of flavors in every bite.
7. Whole Wheat Blueberry Pancakes with Peaches and Cream: A delightful fusion of juicy peaches, creamy whipped cream, and sweet blueberries, all perfectly balanced on a bed of fluffy whole wheat pancakes.
WHOLE WHEAT BLUEBERRY PANCAKES
The blueberries in these whole wheat pancakes are so sweet and moist that they don't even need butter when eaten while hot! This is our Saturday breakfast, healthy for me; yummy for husband and kids.
Provided by brossettelewis
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 13m
Yield 5
Number Of Ingredients 7
Steps:
- Sift together flour and baking powder, set aside. Beat together the egg, milk, salt and artificial sweetener in a bowl. Stir in flour until just moistened, add blueberries, and stir to incorporate.
- Preheat a heavy-bottomed skillet over medium heat, and spray with cooking spray. Pour approximately 1/4 cup of the batter into the pan for each pancake. Cook until bubbly, about 1 1/2 minutes. Turn, and continue cooking until golden brown.
Nutrition Facts : Calories 160.3 calories, Carbohydrate 26.7 g, Cholesterol 41.1 mg, Fat 2.6 g, Fiber 4 g, Protein 9.8 g, SaturatedFat 1 g, Sodium 464.1 mg, Sugar 3.9 g
WHOLE WHEAT PANCAKES WITH BLUEBERRY COMPOTE
This is a refresh of a Wholeliving.com recipe. Martha Stewart's gang opts for low-fat buttermilk, but I never have that on hand so I trade in 2% milk or vanilla soymilk -- depending on what's in the fridge.The added wheat germ supplies some potassium and iron (it has more than any other food). I also add a teaspoon of cinnamon (because I love it) and cut the whole wheat flour with some all purpose flour so they don't taste too "nutty." To make the compote, you can use fresh or frozen blueberries -- up the lemon juice for more tartness and up the sugar for more sweetness.
Provided by Kristine at Food.com
Categories Breakfast
Time 15m
Yield 10-12 pancakes, 4-6 serving(s)
Number Of Ingredients 15
Steps:
- To make the pancakes: Whisk together flours, wheat germ, sugar, baking powder, baking soda, cinnamon and salt in a bowl. Mix in milk, oil and eggs. Let the mix stand for 10 minutes (if batter thickens, stir in 1 tablespoon water).
- To make the compote: Heat blueberries, lemon juice and salt in a saucepan over medium heat until berries begin to burst -- 4 to 5 minutes. Stir in sugar. Simmer, stirring often, until thick enough to coat the back of a spoon -- 6 to 8 minutes. Transfer to a bowl.
- To cook the pancakes: Coat a nonstick skillet with cooking spray and heat over medium heat. Spoon in 1/4 cup of batter for each pancake. Cook until bubbles appear. Flip and cook until golden brown -- about 2 minutes. Serve immediately or keep warm in a heated oven. Drizzle compote on to plate of pancakes.
BLUEBERRY WHOLE-WHEAT PANCAKES
Categories Blender Food Processor Breakfast Brunch Blueberry Summer Gourmet Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes about sixteen 5-inch pancakes
Number Of Ingredients 16
Steps:
- To make pancakes:
- In a bowl whisk together the buttermilk, the eggs, and 6 tablespoons of the butter. In a large bowl whisk together the flours, the wheat germ, the salt, the baking powder, the baking soda, and the sugar, add the buttermilk mixture, and whisk the batter until it is just combined. Heat a griddle over moderately high heat until it is hot enough to make drops of water scatter over its surface and brush it with some of the additional melted butter. Working in batches, pour the batter onto the griddle by 1/3-cup measures, sprinkle each pancake with about 2 tablespoons of the blueberries , and cook the pancakes for 2 minutes on each side, or until they are golden. Transfer the pancakes as they are cooked to a heatproof platter and keep them warm in a preheated 200°F. oven. Serve the pancakes with the syrup.
- To make blueberry or maple syrup:
- In a large saucepan combine the blueberries and 1 1/2 cups water, bring the mixture to a boil, and simmer it, covered, for 10 minutes. Purée the mixture in batches in a blender or food processor and force it through a fine sieve into a bowl, discarding the solids. In the pan, cleaned, combine the sugar, the zest, and 3 cups water, bring the mixture to a boil, stirring until the sugar is dissolved, and boil it, uncovered, until a candy thermometer registers 200°F. Discard the zest, add the blueberry mixture, and boil the syrup, stirring, for 1 minute. Let the syrup cool, skim off any froth, and stir in the lemon juice. Pour the syrup into glass jars with tight-fitting lids. The syrup keeps, covered and chilled, for 3 months. Serve the syrup warm over pancakes or ice cream. Makes about 6 cups.
EASY BLUEBERRY WHOLE WHEAT BLENDER PANCAKES
Pancake recipe that kids love. No sugar needed, as blueberries add the sweet and tart flavor that appeals to the kids. Make pancakes in a couple of minutes by throwing all ingredients in a blender!
Provided by Suzy
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- Place flour, milk, eggs, butter, and 1 tablespoon plus 2 teaspoons baking powder in a blender; blend until smooth, 2 to 3 minutes.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and dot with blueberries. Cook until bubbles form and burst, and the pancake edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 94.4 calories, Carbohydrate 13.3 g, Cholesterol 37.7 mg, Fat 3.4 g, Fiber 2 g, Protein 3.8 g, SaturatedFat 1.8 g, Sodium 237.6 mg, Sugar 1.7 g
Tips:
- Use fresh or frozen blueberries. Fresh blueberries are best, but frozen blueberries will work well too. If using frozen blueberries, thaw them before adding them to the batter.
- Don't overmix the batter. Overmixing the batter will make the pancakes tough. Mix just until the ingredients are combined.
- Cook the pancakes over medium heat. Medium heat will help the pancakes cook evenly without burning them.
- Flip the pancakes only once. Flipping the pancakes too often will make them dry and tough. Flip them only once, when the edges are dry and bubbles start to form on the surface.
- Serve the pancakes immediately. Pancakes are best served hot off the griddle. Serve them with your favorite toppings, such as butter, syrup, fruit, or whipped cream.
Conclusion:
These whole wheat blueberry pancakes are a delicious and healthy way to start your day. They're made with simple ingredients and are easy to make. Plus, they're packed with nutrients like fiber, protein, and antioxidants. So next time you're looking for a quick and easy breakfast, give these pancakes a try!
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