Best 3 Whole Wheat Blender Pancakes Recipes
Indulge in a wholesome breakfast experience with our collection of delectable whole wheat blender pancake recipes. Crafted with the goodness of whole wheat flour, these pancakes are not only packed with essential nutrients but also offer a delightful taste and texture. From classic buttermilk pancakes to protein-packed almond flour pancakes and luscious blueberry pancakes, our recipes cater to every craving and dietary preference. With simple ingredients and a trusty blender, prepare fluffy, golden-brown pancakes that will kickstart your day with a burst of energy and satisfaction.
Check out the recipes below so you can choose the best recipe for yourself!
WHOLE WHEAT BLENDER PANCAKES
I am always looking for easy things to feed my kids for breakfast. I love this blender pancake recipe because it is easy, tastes good, and my kids actually like these whole grain pancakes. If you use a high-powered blender (I use a Vitamix®) your blending time will be cut down drastically.
Provided by amyc5
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 25m
Yield 10
Number Of Ingredients 9
Steps:
- Place 1 cup milk and wheat berries in a blender; blend until smooth, 2 to 3 minutes. Add remaining milk; blend for another 2 to 3 minutes. Add vegetable oil, egg, baking powder, agave, and salt; blend until incorporated, about 1 minute.
- Spray a skillet or griddle with cooking spray and heat over medium-high heat. Drop batter by 1/3 cupfuls onto the griddle; dot with chocolate chips. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 211.2 calories, Carbohydrate 20 g, Cholesterol 19.3 mg, Fat 13.7 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 3.1 g, Sodium 355.3 mg, Sugar 5.7 g
EASY BLUEBERRY WHOLE WHEAT BLENDER PANCAKES
Pancake recipe that kids love. No sugar needed, as blueberries add the sweet and tart flavor that appeals to the kids. Make pancakes in a couple of minutes by throwing all ingredients in a blender!
Provided by Suzy
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- Place flour, milk, eggs, butter, and 1 tablespoon plus 2 teaspoons baking powder in a blender; blend until smooth, 2 to 3 minutes.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and dot with blueberries. Cook until bubbles form and burst, and the pancake edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 94.4 calories, Carbohydrate 13.3 g, Cholesterol 37.7 mg, Fat 3.4 g, Fiber 2 g, Protein 3.8 g, SaturatedFat 1.8 g, Sodium 237.6 mg, Sugar 1.7 g
BLENDER WHOLE WHEAT PANCAKES
This is a terrific way to use your food storage! It's easy, healthy, and delicious. It's also a good recipe to use for getting your family used to whole grains so they won't get sick if you ever have to use your food storage for a long length of time!
Provided by OB Nurse
Categories Breakfast
Time 25m
Yield 8-10 pancakes, 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Put the 1 cup milk and 1 cup wheat kernels (yes, uncooked and unsoaked whole wheat kernels) in the blender and mix on high speed for 4 minutes.
- Add the remaining ingredients and mix on medium speed until well incorporated.
- Pour 1/4 cup batter onto heated griddle for each pancake, turn when bubbles cover top of pancake, cook to desired doneness.
- Top with butter and syrup, fruit and cream, or peanut butter and jelly.
- You may use reconstituted powdered milk and powdered egg from your food storage in place of the milk and eggs.
Tips:
- Use Fresh Ingredients: For the best-tasting pancakes, use fresh, high-quality ingredients. Freshly ground whole wheat flour, ripe bananas, and pure vanilla extract will all contribute to a delicious final product.
- Don't Overmix the Batter: Overmixing the batter will result in tough pancakes. Mix just until the ingredients are combined and there are still a few lumps.
- Use a Nonstick Skillet: A nonstick skillet is essential for making pancakes. It will prevent the pancakes from sticking and make them easy to flip.
- Heat the Skillet Properly: Make sure the skillet is hot enough before adding the batter. If the skillet is not hot enough, the pancakes will not cook evenly.
- Cook the Pancakes Over Medium Heat: Cooking the pancakes over medium heat will help them cook evenly and prevent them from burning.
- Flip the Pancakes Only Once: Flip the pancakes only once, when bubbles form around the edges and the underside is golden brown.
- Serve the Pancakes Immediately: Pancakes are best served immediately, while they are still warm and fluffy.
Conclusion:
Whole wheat blender pancakes are a delicious, healthy, and easy-to-make breakfast option. They are perfect for忙しい朝 or lazy weekends. With a few simple ingredients and a blender, you can have a stack of fluffy, flavorful pancakes in minutes. So next time you're looking for a quick and easy breakfast, give these whole wheat blender pancakes a try.
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