Best 3 Whole Wheat Banana Walnut Bread With Coconut Oil Recipes

Indulge in a delightful symphony of flavors with our irresistible Whole Wheat Banana Walnut Bread with Coconut Oil. This wholesome treat is a perfect blend of sweet, nutty, and moist textures that will tantalize your taste buds. Crafted with the goodness of whole wheat flour, ripe bananas, and crunchy walnuts, this bread is a nutritional powerhouse. We've used coconut oil to add a subtle tropical twist, contributing to the bread's moist and tender crumb. This recipe is not only a delectable delight but also a healthier choice, catering to those seeking a nutritious yet flavorful snack or breakfast option. Additionally, discover variations of this classic recipe within the article, including a decadent Chocolate Chip Banana Bread and a tantalizing Zucchini Banana Bread. Each variation offers a unique twist that will cater to different preferences and dietary needs.

Let's cook with our recipes!

HEALTHY MOIST BANANA BREAD

healthy Moist Banana Bread image

This no-fail recipe makes the best moist and tastiest banana bread you will find! It contains no sugar or butter!

Provided by Layla

Categories Breakfast

Time 1h5m

Number Of Ingredients 11

Ingredients

2 eggs
1/2 cup melted coconut oil (or olive oil)
1/3 cup honey or maple syrup
1/4 cup milk or Greek yogurt
1 teaspoon vanilla extract
1 cup mashed ripe bananas (about 2-3 medium bananas)
1 3/4 cups white whole wheat flour or regular whole wheat flour (or plain all purpose flour )
½ teaspoon ground cinnamon (optional)
1 teaspoon baking soda
½ teaspoon salt
1/2 cup dark chocolate chips (or chopped walnuts, raisins, optional)

Steps:

Pre-heat oven to 325F. Grease a 9x5 inch loaf pan and set aside.
In a medium bowl, whisk the flour, cinnamon, baking soda and salt. Set aside.
In a large bowl, beat eggs, oil, honey, milk and vanilla for 2 minutes. Stir in the bananas, flour mixture and chocolate chips (or any other add ins of choice.
Pour batter into greased pan, sprinkle with some more cinnamon, raw sugar, or banana slices (optional) Bake for 50-55 minutes or until a toothpick inserted comes out clean. Cool for 10 minutes, slice and enjoy!

Nutrition Facts : ServingSize 1 slice, Calories 238 kcal, Carbohydrate 29 g, Protein 4 g, Fat 12 g, SaturatedFat 10 g, Cholesterol 27 mg, Sodium 209 mg, Fiber 2 g, Sugar 12 g

WHOLE WHEAT BANANA NUT BREAD

Whole Wheat Banana Nut Bread image

This is a moist banana bread recipe that I make fairly often with leftover, very ripe bananas.

Provided by PEDGI

Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes

Time 1h10m

Yield 12

Number Of Ingredients 10

Ingredients

⅓ cup vegetable oil
½ cup honey
1 teaspoon vanilla extract
2 eggs
1 cup mashed bananas
1 ¾ cups whole wheat flour
½ teaspoon salt
1 teaspoon baking soda
¼ cup hot water
½ cup chopped walnuts

Steps:

Preheat oven to 325 degrees F (165 degrees C). Grease a 9x5-inch loaf pan.
In a large bowl, beat oil and honey together. Add eggs, and mix well. Stir in bananas and vanilla. Stir in flour and salt. Add baking soda to hot water, stir to mix, and then add to batter. Blend in chopped nuts. Spread batter into prepared pan.
Bake until a toothpick inserted in the center of the loaf comes out clean, 55 to 60 minutes. Cool on wire rack for 1/2 hour before slicing.

Nutrition Facts : Calories 217.8 calories, Carbohydrate 29.4 g, Cholesterol 31 mg, Fat 10.5 g, Fiber 3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 215.3 mg, Sugar 14.2 g

WALNUT WHOLE WHEAT BREAD

Walnut Whole Wheat Bread image

This 100% whole wheat bread, moist and tender, has the nutty taste of both the wheat itself, and walnuts. It's great for sandwiches, or try it toasted and spread with jam at breakfast -- delicious!. From King Arthur Flour, Prep time includes rising time.

Provided by Annacia

Categories Yeast Breads

Time 3h5m

Yield 1 loaf

Number Of Ingredients 7

Ingredients

2 teaspoons instant yeast (or 1 packet active dry yeast)
1 1/4-1 1/3 cups water (start with the smaller amount)
1 tablespoon vegetable oil
2 tablespoons brown sugar or 2 tablespoons honey, firmly packed
3 cups whole wheat flour (or White Whole Wheat)
1 1/4 teaspoons salt
3/4 cup toasted walnuts (finely chopped or crushed)

Steps:

The recipe directions are written for instant yeast; to use active dry yeast, dissolve it in the water first. Also, be aware that your rising times will be longer.
Mixing In a large bowl, combine all of the ingredients and stir till the dough starts to leave the sides of the bowl. Transfer the dough to a lightly floured or lightly greased surface, and knead it for 6 to 8 minutes, or until it begins to become smooth and supple. (You may also knead this dough in an electric mixer or food processor, or in a bread machine set to the dough or manual cycle). Transfer the dough to a lightly greased bowl, cover the bowl, and allow the dough to rise till puffy though not necessarily doubled in bulk, about 1 to 2 hours, depending on the warmth of your kitchen.
Shaping Transfer the dough to a lightly oiled work surface, and shape it into an 8-inch log. Place the log in a lightly greased 8 1/2 x 4 1/2-inch loaf pan, cover the pan loosely with lightly greased plastic wrap, and allow the bread to rise for about 90 minutes, until it's domed about 1 inch above the edge of the pan. A finger pressed into the dough should leave a mark that rebounds slowly.
Bake the bread in a preheated 350°F oven for about 35 to 40 minutes, until it's light golden brown. Test it for doneness by removing it from the pan and thumping it on the bottom (it should sound hollow), or measuring its interior temperature with an instant-read thermometer (it should register 190°F at the center of the loaf.) Remove the bread from the oven, and cool it on a wire rack before slicing. Store bread in a plastic bag at room temperature.

Tips:

Use ripe bananas. The riper the bananas, the sweeter and more flavorful your bread will be.
Toast the walnuts. Toasting the walnuts will bring out their flavor and make them more crunchy.
Use a combination of flours. Using a combination of whole wheat flour and all-purpose flour will give your bread a more complex flavor and texture.
Don't overmix the batter. Overmixing the batter will make your bread tough. Mix just until the ingredients are combined.
Bake the bread at a moderate temperature. Baking the bread at a moderate temperature will help it to rise evenly and prevent it from overcooking.
Let the bread cool completely before slicing. Letting the bread cool completely will help it to set and make it easier to slice.

Conclusion:

This whole wheat banana walnut bread with coconut oil is a delicious and healthy treat that is perfect for breakfast, lunch, or a snack. It is easy to make and can be enjoyed by people of all ages. The combination of whole wheat flour, bananas, walnuts, and coconut oil makes this bread a good source of fiber, vitamins, minerals, and healthy fats that benefit heart health.