Best 4 Whole Roasted Sweet Potatoes Recipes
**Discover the Sweet and Savory World of Roasted Sweet Potatoes: A Culinary Journey Through Flavor and Nutrition**
Embark on a culinary adventure with our collection of roasted sweet potato recipes, offering a delightful balance of sweet and savory flavors. Whether you prefer a crispy exterior with a tender, fluffy interior or a caramelized glaze that tantalizes your taste buds, our recipes cater to every palate. Explore the versatility of this nutritious vegetable as we guide you through simple yet elegant preparations, perfect for everyday meals, special occasions, or healthy snacks. From classic roasted sweet potatoes with a hint of herbs and spices to innovative creations like sweet potato fries with chipotle mayo or stuffed sweet potatoes bursting with savory fillings, our recipes promise a journey of culinary exploration and satisfaction.
OVEN ROASTED SWEET POTATOES
My Granny made this for Easter dinner. We were all sitting at the table commenting on how delicious it was. She sat down took a bite and sighed, Ahhh, I'll never make this again. We all told her she was crazy and asked for the recipe.
Provided by CATICALIC
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Mix sweet potatoes, sweet onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.
- Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.
Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.3 g, Fat 10.2 g, Fiber 4.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 114.8 mg, Sugar 7.7 g
ROASTED SWEET POTATOES
Steps:
- Preheat oven to 350 degrees. Line a baking sheet with foil and arrange potatoes on sheet. Roast potatoes for 40 minutes to 1 hour depending on their size.
WHOLE ROASTED SWEET POTATOES
A quick how to on making Whole Roasted Sweet Potatoes. Easy and my go-to method for perfectly cooked sweet potatoes. Serves 4 but can easily be doubled or cut in half.
Provided by Laurie McNamara
Categories Kitchen Basics
Time 1h5m
Number Of Ingredients 2
Steps:
- Preheat oven to 375° and scrub sweet potatoes. Pat dry and place on a rimmed, metal baking sheet.
- Spray or toss potatoes with olive oil and massage it into the skin.
- Once your oven is preheated, bake the sweet potatoes on the middle rack for 50 minutes or up to 1 hour and 15. This will depend on the size of your sweet potatoes.
- Potatoes are done when a fork or knife pierces effortlessly.
Nutrition Facts : ServingSize 1 g, Calories 132 kcal, Carbohydrate 24 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 41 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 3 g
ROASTED SWEET POTATOES
Steps:
- Preheat the oven to 350 degrees F.
- Put the sweet potato halves in a large bowl and set aside. In a small saucepan, melt the butter over low heat. Add the sugar and allspice and stir until melted and combined. Pour the spiced butter over the potatoes. Season with salt and pepper. Toss to coat. Put the potatoes on a rimmed baking sheet.
- Roast until the potatoes are tender, turning once, about 45 minutes depending on the size of the potatoes. Transfer to a warmed platter and drizzle over any accumulated pan juices. Taste and adjust for seasoning with salt and pepper. Serve immediately.
Tips:
- Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are about the same size. Avoid any with soft spots or bruises.
- Scrub the sweet potatoes well: Before roasting, scrub the sweet potatoes thoroughly with a vegetable brush to remove any dirt or debris.
- Dry the sweet potatoes: After scrubbing, dry the sweet potatoes thoroughly with a clean towel. This will help them crisp up in the oven.
- Poke the sweet potatoes with a fork: Before roasting, poke each sweet potato several times with a fork. This will help them cook evenly.
- Toss the sweet potatoes with oil and seasonings: Before roasting, toss the sweet potatoes with olive oil, salt, and pepper. You can also add other seasonings, such as garlic powder, onion powder, or chili powder.
- Roast the sweet potatoes at a high temperature: For a crispy exterior and a tender interior, roast the sweet potatoes at a high temperature of 425 degrees Fahrenheit for about an hour.
- Flip the sweet potatoes halfway through cooking: To ensure that the sweet potatoes cook evenly, flip them over halfway through the roasting time.
- Test the sweet potatoes for doneness: To test if the sweet potatoes are done, insert a knife or skewer into the center. If it goes in easily, the sweet potatoes are done.
- Let the sweet potatoes cool slightly before serving: Before serving, let the sweet potatoes cool for a few minutes to make them easier to handle.
Conclusion:
Whole roasted sweet potatoes are a delicious and healthy side dish that can be enjoyed with a variety of meals. They are easy to make and can be roasted in the oven in about an hour. With a crispy exterior and a tender interior, whole roasted sweet potatoes are a surefire hit with everyone who tries them. So next time you are looking for a healthy and delicious side dish, give whole roasted sweet potatoes a try.
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