Best 7 Whole Oven Cooked Salmon Recipes

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**Savor the Delicacy of Oven-Cooked Salmon: A Culinary Journey Through Flavorful Recipes**

Indulge in the culinary delight of oven-cooked salmon, a versatile and succulent fish that promises a symphony of flavors in every bite. Embark on a culinary adventure with a diverse collection of recipes that showcase the versatility of this prized catch. From the classic elegance of roasted salmon with lemon and herbs to the tantalizing fusion of Asian-inspired salmon with a sweet and savory glaze, each recipe promises a unique taste experience. Discover the art of cooking salmon to perfection, ensuring moist, flaky flesh that melts in your mouth, while exploring a range of cooking techniques that cater to different preferences and skill levels.

Let's cook with our recipes!

BAKED WHOLE SALMON



Baked Whole Salmon image

We don't get much fresh seafood around here. So when I see some whole salmon in the grocery store, I snap it up and make this elegant entree.

Provided by Taste of Home

Categories     Dinner

Time 2h

Yield 14 servings.

Number Of Ingredients 19

3/4 cup white wine or chicken broth
3/4 cup chopped celery leaves
1 small onion, finely chopped
2 lemon slices
8 fresh basil leaves
2 teaspoons dried tarragon
1 teaspoon dried rosemary, crushed
1/4 teaspoon dried thyme
1 whole salmon (about 10 pounds)
1-1/2 teaspoons salt
WINE SAUCE:
2 green onions, chopped
1/2 cup butter
6 tablespoons all-purpose flour
2-1/3 cups water
2-1/3 cups white wine or chicken broth
2 egg yolks, lightly beaten
1/2 cup heavy whipping cream
Salt and pepper to taste

Steps:

  • In a saucepan over medium heat, combine the first eight ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes., Remove head and tail from salmon if desired. Place a double thickness of heavy-duty foil on a baking sheet (longer than the length of the fish). Grease foil. Place salmon on foil; sprinkle the cavity with salt. Pour herb sauce over fish. Fold foil over fish and seal tightly. , Bake at 375° for 60-75 minutes or until fish flakes easily with a fork., Place salmon on a serving platter and keep warm. Strain cooking juices, reserving 1/3 cup. In a large saucepan, saute green onions in butter until tender. Stir in flour until blended. Gradually stir in the water, wine and reserved cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened., Reduce heat. Stir a small amount of hot liquid into egg yolks; return all to the pan, stirring constantly. Add the cream, salt and pepper. Cook and stir until mixture reaches 160°. Serve with the salmon.

Nutrition Facts : Calories 741 calories, Fat 46g fat (13g saturated fat), Cholesterol 251mg cholesterol, Sodium 523mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 66g protein.

EASY, NO-MESS BAKED SALMON



Easy, No-Mess Baked Salmon image

This is an easy, no-mess, no-cleanup recipe that tastes delicious! If I don't feel like scrubbing a lot of pans after dinner, I just throw this in the oven next to some rice and vegetables, or just throw it over some lettuce and tomatoes for a nice salad, and my husband thinks I was cooking for hours! People will think you put a ton of effort into this fancy entree.

Provided by N. Adams

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 2

Number Of Ingredients 6

½ pound boneless salmon fillet
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 tablespoon lemon pepper seasoning
1 teaspoon lemon juice
¼ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lay salmon fillet skin-side down on a wide piece of aluminum foil.
  • Drizzle olive oil and balsamic vinegar over salmon. Sprinkle lemon pepper, lemon juice, and salt on top. Fold foil up and over the fillet, tenting it at the top. Roll top down to seal salmon in foil. Transfer to a baking sheet.
  • Bake in the preheated oven until salmon flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 251.2 calories, Carbohydrate 2 g, Cholesterol 55.8 mg, Fat 17.7 g, Fiber 0.2 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 1039.4 mg, Sugar 1.5 g

OVEN ROASTED WHOLE SOCKEYE SALMON



Oven Roasted Whole Sockeye Salmon image

Provided by Food Network

Time 27m

Yield 4 servings

Number Of Ingredients 9

3 pound whole Atlantic or Pacific salmon
1 handful fresh thyme
1 handful fresh oregano
6 cloves, fresh garlic, smashed open
1 teaspoon sea salt
1/2 teaspoon crab boil seasoning (recommended: Old Bay)
1/4 cup olive oil
Heavy duty aluminum foil
Cooling rack

Steps:

  • Preheat the oven to 400 degrees F.
  • With aluminum foil, line large sheet pan (11.5 by 15-inches) so it completely covers the tray. Leave about 12 to 14 inches of excess foil extended over the tray so you can later wrap the fish. Place the cooling rack on the foiled tray allowing for the fish to be elevated.
  • Make sure the salmon is fully rinsed and patted dry. With your hands, rub olive oil around the outside and inside cavity of the salmon. In a small mixing bowl, add the thyme, oregano, garlic, sea salt, and crab boil seasoning. Mix together until incorporated. Rub the inside and outside of the salmon with the herb mixture. Place salmon on the cooling rack and then cover fish completely with the excess aluminum foil. Place into the oven for 15 minutes.
  • Check to see if fish is tender by opening the foil and looking inside the cavity. If there is a light pink color, the fish is ready to serve. If not, keep in the oven for an additional 5-7 minutes maximum. Once salmon is a light pink color, remove from the oven, cut open aluminum foil.
  • To serve, slide a serving spatula between the meat and the bone of the fish. Scoop out and serve.

WHOLE ROASTED SALMON



Whole Roasted Salmon image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 14 to 16 servings

Number Of Ingredients 9

5 to 6 pounds whole salmon, scaled, gutted and washed
6 tablespoons olive oil
2 tablespoons kosher salt
1 tablespoon freshly ground black pepper
3 bunches fresh tarragon
2 pounds carrots, peeled and sliced thin
8 large shallots, peeled and sliced
2 pound leeks, well washed and cut into 1-inch pieces
1/2 cup white wine

Steps:

  • Preheat oven to 450 degrees.
  • Rub the salmon on all sides with 4 tablespoons of the oil and season inside and out with salt and pepper. Place the tarragon bunch inside the cavity of the fish. Put the vegetables in a large roasting pan coat with the remainder of the oil, season with salt and pepper and mix to combine. Place the salmon on the bed of vegetables. Sprinkle fish and vegetables with white wine. Place the roasting pan in the oven and cook for 45 minutes or until the fish is thoroughly cooked. About 15 minutes for every inch of fish.
  • Carefully lift the fish out of the pan and place on a platter along with the roasted vegetables.
  • Serve by portioning out the fish using two large spoons: filleting as you go first the top fillet, discard the center bone and then serve the bottom fillet.

BEST DAMN OVEN BAKED SALMON



Best Damn Oven Baked Salmon image

A quick and easy oven baked salmon filet that's full of flavor, tender, moist and delicious!

Provided by RecipeTeacher

Categories     Dinner

Time 20m

Number Of Ingredients 6

2 salmon filets, 6oz each
1 tsp paprika
1/2 tsp garlic powder
1/2 tsp kosher salt
1/2 tsp black pepper
1 tbs melted butter

Steps:

  • Preheat oven to 450°(F)
  • Line a baking sheet with aluminum foil and spray with cooking spray.
  • Place salmon filets on pan, skin-side down, and brush with melted butter. (Melt the butter in a small dish in the microwave for about 30 seconds).
  • Generously add all the seasoning to the salmon.
  • Bake at 450°(F) for 12-16 minutes, or until internal temperature in thickest part of salmon registers 145°(F) on an instant read thermometer.
  • Serve with lemon slices and fresh dill as garnish.

WHOLE SALMON BAKED IN FOIL



Whole salmon baked in foil image

Provided by Craig Claiborne And Pierre Franey

Categories     dinner, roasts, main course

Time 1h

Yield Eight to 12 servings

Number Of Ingredients 11

1 six-to-eight-pound, cleaned, whole salmon, preferably with head left on (see note)
1 cup thinly sliced carrot
1 cup thinly sliced onion
1/4 cup thinly sliced shallots
1 cup thinly sliced celery
1/2 teaspoon dried thyme
Salt
8 peppercorns, crushed
1 clove garlic, unpeeled and crushed
1 bay leaf
2 cups dry white wine

Steps:

  • Preheat oven to 400 degrees.
  • Select a baking sheet large enough to accommodate the fish.
  • Lay out a long double length of heavy-duty aluminum foil on top of the baking sheet. Place the cleaned salmon in the center of the foil and add the carrot, onion, shallots, celery, thyme, salt to taste, peppercorns, garlic, bay leaf and wine. Bring up the edges of the foil and seal as compactly and tightly as possible.
  • Place the fish in the oven and bake 50 minutes to one hour. At the end of 50 minutes, loosen the foil and test for doneness. The fish is cooked when the back center fin can be easily removed when pulled with the fingers. Remove from the oven.

Nutrition Facts : @context http, Calories 713, UnsaturatedFat 24 grams, Carbohydrate 5 grams, Fat 43 grams, Fiber 1 gram, Protein 65 grams, SaturatedFat 10 grams, Sodium 933 milligrams, Sugar 2 grams

WHOLE OVEN COOKED SALMON



Whole Oven Cooked Salmon image

Here's a simple way to cook whole salmon. It's great as a centre piece for a garden party or buffet

Provided by Steve2702

Categories     Very Low Carbs

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 4

6 -8 lbs fresh whole salmon
1 1/2 lemons, sliced
3 tablespoons olive oil
salt & freshly ground black pepper

Steps:

  • Wash the salmon and dry it well inside and out.
  • Pour half the oil onto a large piece of strong foil.
  • Place the fish in the centre and put a few slices of lemon inside the salmon.
  • Put the remainder of the lemon slices on top of the salmon; season well with salt and freshly ground black pepper.
  • Drizzle with the remainder of the oil & wrap up the foil to make a loose parcel.
  • Preheat oven to 200°C/400°F.
  • Place the salmon parcel on a baking sheet and cook for 10 minutes.
  • Turn off the oven, do not open the door; leave for several hours.
  • To serve the same day, remove the foil and peel off the skin.
  • If using the following day, leave the skin on and keep chilled in the fridge.

Nutrition Facts : Calories 671.4, Fat 42, SaturatedFat 8.1, Cholesterol 200.7, Sodium 201.4, Carbohydrate 2.2, Fiber 0.9, Protein 67.9

Tips:

  • Choose the Right Salmon: Opt for a whole salmon weighing between 3 and 5 pounds with bright, firm flesh.
  • Prepare the Salmon: Rinse and pat dry the salmon before cooking to ensure crispy skin and even cooking.
  • Seasoning is Key: Use a flavorful combination of herbs, spices, and citrus to enhance the natural taste of the salmon.
  • Stuffing Options: Experiment with different stuffing options like lemon slices, herbs, or vegetables for added flavor and moisture.
  • Temperature Matters: Roast the salmon at a high temperature (425°F) initially to sear the skin, then reduce the heat to 350°F to gently cook the flesh.
  • Roast Time: The cooking time depends on the size of the salmon. As a general rule, allow 10-12 minutes per pound.
  • Baste Regularly: Baste the salmon with melted butter or olive oil every 10-15 minutes to keep it moist and prevent dryness.
  • Check for Doneness: Use a meat thermometer to check the internal temperature of the salmon. It should reach an internal temperature of 145°F for medium-rare or 155°F for medium.
  • Rest before Serving: Let the salmon rest for a few minutes before serving to allow the juices to redistribute and enhance the flavor.

Conclusion:

Whole oven-cooked salmon is a delicious and impressive dish that is sure to wow your guests. With its crispy skin, tender and flaky flesh, and aromatic stuffing, this recipe is a perfect centerpiece for any special occasion. Remember to choose a high-quality salmon, season it generously, and cook it at the right temperature for the perfect results. Enjoy this culinary masterpiece with your favorite sides and indulge in the delightful flavors of oven-roasted salmon!

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