Best 5 Whole Grain Banana Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the delightful aroma and irresistible taste of our collection of whole grain banana bread recipes. These wholesome treats are not only incredibly delicious but also packed with the goodness of whole grains, offering a symphony of flavors and textures that will tantalize your taste buds. From classic banana bread to unique variations infused with nuts, chocolate, and even zucchini, our recipes cater to every palate. Each recipe is carefully crafted to ensure a moist, tender crumb and a perfect balance of sweetness and spices. Whether you're a seasoned baker or just starting your culinary journey, these recipes will guide you effortlessly to create a loaf of banana bread that will be the star of your kitchen.

Check out the recipes below so you can choose the best recipe for yourself!

WHOLE GRAIN BANANA COCONUT BREAD



Whole Grain Banana Coconut Bread image

While this site already has numerous recipes for banana bread with a coconut theme, this one is unique in its emphasis on a whole grain flour base. The coconut flavor is subtle-- if you like a strong coconut flavor, up the amount of coconut extract, and include the optional fresh coconut. As with many of my recipes, this one calls for ingredients that are "nonstandard" (i.e., weird!...the province of health nut fanatics!), but go out on a limb and try it--your taste buds won't be disappointed.

Provided by Heather U.

Categories     Quick Breads

Time 1h6m

Yield 12 serving(s)

Number Of Ingredients 21

1 cup whole wheat pastry flour
1/2 cup oat bran
1/3 cup soy powder
2 tablespoons ground flax seeds
2 tablespoons cornstarch
2 teaspoons baking powder
1 teaspoon salt
1/2 cup chopped pecans
1/2 cup shredded fresh coconut (optional)
2/3 cup splenda sugar substitute
1/4 cup brown sugar
1 tablespoon honey or 1 tablespoon barley malt syrup
4 tablespoons light butter
2 tablespoons lecithin granules
1 tablespoon liquid lecithin
1/4 teaspoon xanthan gum
1 cup ripe to overripe banana
2/3 cup reduced-fat coconut milk
4 extra large egg whites
2 teaspoons vanilla extract
1/4 teaspoon coconut extract

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Grease 2 8x4” loaf pans or 1 9x5” loaf pan; I use cooking spray with no sticking problems; I used 2 8x4” loaf pans, and the resulting loaves were on the short side.
  • In a large bowl, whisk together the whole wheat pastry flour, oat bran, soy powder, flax seeds, cornstarch, baking powder, and salt.
  • Add the pecans (and optional coconut) to the dry mixture and stir to incorporate; set aside.
  • In the bowl of your food processor fitted with the steel blade, place the Splenda, brown sugar, honey or barley malt syrup, butter, both kinds of lecithin, and xanthan gum; Puree together for about 2 minutes (this will help the lecithin and xanthan bind it all together).
  • Add the banana, coconut milk, egg whites, and vanilla and coconut extracts to the food processor bowl, and puree again until well-blended; shake the can of coconut milk prior to opening it up so that the contents won’t be separated when you measure.
  • Pour the wet ingredients into the dry ingredients, and use a rubber spatula to fold it all together; be careful not to overmix the batter or the finished product will be tough as a result of activating the gluten.
  • Pour even amounts of batter into the loaf pan (s), and place in the preheated moderate oven.
  • Bake until internal temperature reaches 185 degrees Fahrenheit; this took 36 minutes for 2 8x4” loaves in my oven today but will take longer in a 9x5" pan; look for a firm, lightly brown top and look for the sides to pull away from the pan (s).
  • Chef notes: If you want to use your whole 14-oz can of coconut milk, triple this recipe (that's a lot o' banana bread--yay!); Also, if you want to eliminate the 1/4 cup of butter, just add an extra 1/4 cup of banana; the coconut milk, soy powder, lecithin, and flax seeds all have significant amounts of healthy fats in them so you should still end up with a moist tender bread; I haven’t tried that yet, so if you do, please inform us of the outcome in your review!

DELICIOUS WHOLE GRAIN BANANA BREAD



Delicious Whole Grain Banana Bread image

Made with natural, wholesome ingredients, you wouldn't expect the outcome of this banana bread to be as amazing as it is! By far the best banana bread I've ever had!

Provided by Gillian Kehler

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h15m

Yield 8

Number Of Ingredients 11

⅓ cup butter, at room temperature
⅓ cup unpasteurized Manuka honey
1 cup mashed bananas
1 teaspoon vanilla extract
1 ¾ cups whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon fleur de sel (sea salt flakes)
¼ cup hot water
¼ cup dark chocolate chunks
2 tablespoons chopped walnuts

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a 9x5-inch loaf pan.
  • Combine butter and honey in a large bowl; beat with an electric mixer until well combined. Mix in bananas and vanilla extract.
  • Mix whole wheat flour, baking soda, baking powder, and fleur de sel together in a separate bowl. Mix into the butter mixture until batter is combined.
  • Whisk hot water into the batter. Fold in dark chocolate and walnuts. Pour batter into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center of the loaf comes out mostly clean, about 45 minutes. Cool in the pan for 5 minutes; invert onto a baking rack to cool completely.

Nutrition Facts : Calories 267.4 calories, Carbohydrate 40.8 g, Cholesterol 20.6 mg, Fat 11.2 g, Fiber 4.4 g, Protein 4.6 g, SaturatedFat 5.4 g, Sodium 385.5 mg, Sugar 17.8 g

WHOLE-GRAIN ZUCCHINI BANANA BREAD



Whole-Grain Zucchini Banana Bread image

This is adapted from a recipe I found in a pregnancy book. It is WONDERFUL! It's good hot, cold or room temperature. It's good plain or with butter. The original recipe doesn't use any sugar but I didn't think I'd like it without it.

Provided by Engrossed

Categories     Quick Breads

Time 55m

Yield 12 serving(s)

Number Of Ingredients 15

2 medium bananas, peeled and mashed
2 high-omega eggs
3/4 cup sugar
1 teaspoon vanilla extract
1/2 cup canola oil or 1/2 cup olive oil
1 1/2-2 cups zucchini, peeled and grated
3/4 cup whole wheat flour
1/2 cup oat bran
1/2 cup ground flax seeds (I used blueberry ground flax from Trader Joe's)
3/4 cup pecan chips
1/2 cup raisins
1/2 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon

Steps:

  • Preheat oven to 350°F.
  • Prepare loaf pan or muffin tins with cooking spray.
  • In a large bowl, beat together bananas, eggs, sugar, vanilla and oil.
  • Stir in grated zucchini.
  • In a separate bowl combine the remaining ingredients.
  • Stir flour mixture into banana mixture.
  • Pour into prepared loaf pan or muffin tins.
  • Bake approximately 45 minutes for loaf pan and 25 minutes for muffins until a toothpick tests clean.

WHOLE GRAIN HEALTHY BANANA BREAD



Whole Grain Healthy Banana Bread image

Don't let the healthy name fool you, this banana bread is moist and full of flavor. Whole grains, high fiber and low fat and sugar are just the added benefits. My family devours it! This can also be made in 4 mini loaf pans, just bake for 25 to 30 minutes at the same temperature.

Provided by EILEENMA

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h15m

Yield 10

Number Of Ingredients 9

¾ cup SPLENDA® Sugar Blend
¾ cup flax seed meal
5 ripe bananas, mashed
¼ cup skim milk
¼ cup low-fat sour cream
2 teaspoons egg whites
2 cups whole wheat flour
1 teaspoon baking soda
½ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease and a 9x5 inch loaf pan.
  • In a medium bowl, mix together the sugar blend, flax meal, bananas, milk, sour cream and egg whites until well blended. Combine the flour, baking soda and salt; stir into the banana mixture until moistened. Spoon into prepared loaf pan.
  • Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the crown of the loaf comes out clean.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 48.3 g, Cholesterol 2.5 mg, Fat 4.9 g, Fiber 6.8 g, Protein 6 g, SaturatedFat 0.9 g, Sodium 253.2 mg, Sugar 22.2 g

WHOLE GRAIN BANANA BREAD



Whole Grain Banana Bread image

Some personal notes regarding the optionals: - If I am going to use the chips (once in a while thing), I typically use an equal mix of the chocolate and peanut butter chips. - While I think this recipe is fabulous on its own, adding strawberries to it is just yummy goodness. I add 2/3-3/4c into the batter, and layer the rest...

Provided by Lance Washburn

Categories     Other Breads

Time 1h20m

Number Of Ingredients 22

1ST STAGE INGREDIENTS:
1/4 c wheat germ
1/4 c ground flax seed
1/4 c oat flour
1/4 c whole wheat flour
3/4 c bread flour
1/2 tsp kosher salt
1/2 tsp cinnamon
2ND STAGE INGREDIENTS:
1/3 c coconut oil
1/4 c honey
1/4 c packed natural brown sugar
2 eggs
1 1/2 c mashed over ripe bananas
1 tsp pure vanilla extract
3RD STAGE INGREDIENTS:
1/4 hot water
1 tsp baking soda
OPTIONALS:
1/2 c chopped walnuts
1/2 c dark chocolate chips, preferrably 60% cocoa
1 c strawberries, hulled and sliced (strongly recommend this.... yum yum)

Steps:

  • 1. Preheat the oven to 325 degrees.
  • 2. Lightly grease a 9x5 inch loaf pan with coconut oil.
  • 3. Combine flour, cinnamon, and salt in a bowl. Whisk and set aside.
  • 4. In another large bowl, combine butter, honey, and sugar and beat for two minutes. Add the eggs and lightly beat until just combined. Mix in bananas and vanilla -- do not over mix. Gradually beat in the flour mixture in thirds.
  • 5. Dilute baking soda in ¼ cup hot (not boiling) water, then beat into batter.
  • 6. Fold in, by hand, any optional ingredients that you choose.
  • 7. Pour the batter into the pan and bake at 325 for 50-60 minutes. (Test for doneness being careful not to over bake as it may dry out the bread)
  • 8. Remove from pan and place on a wire rack to cool. If you plan to serve this to guests and want clean slices, then allow it to cool for 30 minutes. If you want to enjoy some melt-in-your-mouth, out-of-this-world, warm banana bread, then dig in after 5 minutes.

Tips:

  • Use ripe bananas: The riper the bananas, the sweeter and more flavorful your banana bread will be. If you don't have any ripe bananas on hand, you can ripen them quickly by placing them in a paper bag with an apple or pear for a day or two.
  • Mash the bananas well: Make sure to mash the bananas well before adding them to the batter. This will help to ensure that they are evenly distributed throughout the bread and that there are no large chunks of banana.
  • Don't overmix the batter: Overmixing the batter can result in a tough, dense loaf of bread. Mix the batter just until the ingredients are combined.
  • Use a loaf pan that is the right size: Using a loaf pan that is too large or too small will result in a loaf of bread that is not properly cooked. A 9x5 inch loaf pan is the ideal size for this recipe.
  • Bake the bread at the right temperature: The bread should be baked at 350 degrees Fahrenheit for 50-60 minutes, or until a toothpick inserted into the center comes out clean.

Conclusion:

This whole grain banana bread is a delicious and nutritious way to start your day or enjoy as a snack. It is made with simple ingredients and is easy to make. With its moist texture, sweet banana flavor, and nutty whole grain flavor, this bread is sure to be a hit with everyone who tries it. So next time you have some ripe bananas on hand, be sure to give this recipe a try!

Related Topics