Best 5 White Fish With Braised Leeks And Saffron Recipes

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Indulge in a culinary journey with our exquisite white fish recipe, where delicate flavors dance on your palate. This dish features succulent white fish fillets, seared to perfection and nestled atop a bed of braised leeks. The leeks, slowly caramelized in butter, exude a natural sweetness that complements the fish beautifully. A splash of white wine adds a touch of acidity, while saffron lends its vibrant hue and subtle aroma. Served with a creamy saffron sauce, this dish is a symphony of flavors that will leave you craving for more.

In addition to the main recipe, this article also offers a collection of delectable variations to tantalize your taste buds. Explore the zesty flavors of the Lemon-Caper Sauce, where bright lemon and briny capers add a refreshing twist to the dish. For those who prefer a touch of smokiness, the Smoked Paprika Sauce is a must-try. With its rich and earthy flavor, this sauce elevates the fish to new heights. And for a creamy and indulgent experience, the Creamy Herb Sauce is the perfect choice. Made with a blend of fresh herbs and cream, this sauce envelops the fish in a velvety embrace.

No matter your preference, these recipes will guide you in creating a restaurant-quality meal in the comfort of your own kitchen. Each recipe is carefully crafted to ensure that the delicate flavors of the fish and the accompanying sauces shine through. With easy-to-follow instructions and helpful tips, you'll be able to impress your friends and family with this culinary masterpiece. So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure that will leave you utterly satisfied.

Let's cook with our recipes!

FISH WITH CREAMY LEEKS



Fish with Creamy Leeks image

Provided by Maggie Ruggiero

Categories     Fish     Christmas     Low Carb     Quick & Easy     Low Cal     Low Sodium     Leek     Fall     Winter     Healthy     Sour Cream     Gourmet

Yield Makes 4 servings

Number Of Ingredients 7

1/2 cup sour cream
1 1/2 teaspoons all-purpose flour
2 medium leeks (white and pale green parts only), thinly sliced
2 tablespoons unsalted butter
2/3 cup water, divided
4 (6-ounce) pieces thick white-fish fillets such as pollock or Pacific cod, skinned
1 tablespoon chopped dill

Steps:

  • Whisk together sour cream and flour.
  • Wash leeks, then put in a large heavy skillet with butter, 1/3 cup water, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cover with parchment, then with a lid, and simmer over medium heat, stirring once or twice, until leeks are tender, about 10 minutes.
  • Stir in sour-cream mixture and remaining 1/3 cup water.
  • Season fish with 1/4 teaspoon each of salt and pepper, then add to leeks and cook, covered with parchment and lid, until just cooked through, 8 to 10 minutes. Serve sprinkled with dill.

WHITE FISH WITH BRAISED LEEKS AND SAFFRON



White Fish with Braised Leeks and Saffron image

This stove-top-braised halibut has all of the savory depth of a classic bouillabaisse without the fussiness. You just simmer leeks with cherry tomatoes, chicken broth, and vermouth, then tuck in the fish to cook to perfection within minutes.

Provided by Lauryn Tyrell

Time 50m

Number Of Ingredients 13

1/8 teaspoon saffron threads
Kosher salt and freshly ground pepper
2 tablespoons hot water
3 tablespoons extra-virgin olive oil, divided, plus more for drizzling
2 tablespoons unsalted butter, divided
2 pounds small leeks, white and light-green parts only, cut on the bias into 2-inch pieces (5 cups) and thoroughly washed and drained
1/4 cup dry vermouth or dry white wine
1 cup halved cherry or grape tomatoes
1 1/3 cups reduced-sodium chicken broth
1 1/4 pounds skinless meaty white fish, such as halibut, cut into 4 pieces (each about 5 ounces and 1 inch thick)
1 teaspoon grated lemon zest
1/3 cup mixed fresh tender herbs, such as snipped chives, chervil, and tarragon
Flaky sea salt, for serving (optional)

Steps:

  • Crush saffron and a pinch of kosher salt with a mortar and pestle (or with the side of a large knife) until combined. Stir in hot water; set aside.
  • Heat 2 tablespoons oil and 1 tablespoon butter in a large straight-sided skillet or braiser pan over medium. Add leeks; season with kosher salt and pepper. Cook, stirring occasionally, until bright green and evenly coated, 3 to 4 minutes. Add vermouth and tomatoes; cook 1 minute.
  • Add saffron water and broth; bring to a boil, then reduce heat to medium low and simmer, partially covered, until leeks are completely tender, about 25 minutes.
  • Season both sides of fish with kosher salt and lemon zest; drizzle with remaining 1 tablespoon oil. Nestle into leek mixture, cover, and cook until fish is opaque and just cooked through, 5 to 6 minutes. Stir remaining 1 tablespoon butter into broth. To serve, toss together herbs and sprinkle over fish, then drizzle with more oil and season with flaky salt.

FISH BAKED WITH LEEKS



Fish Baked With Leeks image

Make and share this Fish Baked With Leeks recipe from Food.com.

Provided by Sandyg61

Categories     Low Cholesterol

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs leeks
1/2 cup chicken stock or 1/2 cup fish stock
salt and pepper
1 tablespoon Dijon mustard
1 1/2 lbs salmon fillets or 1 1/2 lbs other fish fillets, about 1-inch thick

Steps:

  • Preheat oven to 400 degrees.
  • Trim about 1/2 -inch from the root ends of the leeks, then trim off and discard all of the tough green leaves.
  • Cut the rest in half lengthwise and chop; then wash well in a colander, being sure to rinse between all of the layers.
  • Scatter the leeks over the bottom of an ovenproof casserole.
  • Mix with the wine or stock, salt, pepper, and mustard.
  • Top with the fish and sprinkle with salt and pepper.
  • Cover the casserole and put in oven.
  • Bake for 10 - 15 minutes, or until a thin-bladed knife meets little or no resistance when inserted into the thickest part of the fish.
  • Uncover and serve with the leeks and pan juices spooned over the fish.

Nutrition Facts : Calories 270.3, Fat 1.8, SaturatedFat 0.3, Cholesterol 73.3, Sodium 170.2, Carbohydrate 25.1, Fiber 3.2, Sugar 7, Protein 33.1

COD BRAISED IN SAVORY LOBSTER BROTH, WITH LEEKS, MUSHROOMS AND LOBSTER



Cod Braised in Savory Lobster Broth, With Leeks, Mushrooms and Lobster image

Provided by Molly O'Neill

Categories     dinner, main course

Time 2h20m

Yield Four servings

Number Of Ingredients 23

1 2-pound lobster
1 medium onion, peeled and chopped
2 medium carrots, peeled and chopped
2 stalks celery, chopped
6 cloves garlic, peeled and sliced
2 tablespoons olive oil
4 1/2 cups water
1 cup white wine
1/3 cup tomato paste
4 sprigs fresh tarragon
4 sprigs fresh thyme
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon saffron
1 teaspoon black peppercorns
2 bay leaves
Salt and freshly ground black pepper to taste
4 4- to 5-ounce cod fillets that are 1-inch thick or, if unavailable, use larger fillets halved or quartered
2 tablespoons olive oil
2 small carrots, peeled and thinly sliced on the bias
2 medium leeks, white and light green parts only, chopped
1/2 pound shiitake mushrooms, stemmed and sliced
Salt and freshly ground black pepper to taste
3 tablespoons chopped Italian parsley

Steps:

  • To cook the lobster, bring a large pot of salted water to a boil. Add the lobster, cover and cook for 10 minutes. Remove the lobster and set it aside to cool. Reserving the shells, remove the meat from the tail and claws and cut it into 3/4-inch chunks and refrigerate. Split the body shell in half and remove the head sac. Cut the body into smaller pieces. Set aside.
  • To make the broth, preheat the oven to 425 degrees. Place the lobster shells in a metal roasting pan with the onion, carrots, celery and garlic. Drizzle with the olive oil. Roast for 30 minutes, stirring twice, then transfer the shells and vegetables to a large pot.
  • Place the roasting pan over medium-high heat and deglaze with a 1/2 cup of the water. Add this liquid and the wine and tomato paste to a pot with 4 cups of water. Bring to a boil. Skim the broth, then reduce to a simmer. Add tarragon, thyme, pepper flakes, saffron, peppercorns and bay leaves. Partially cover and simmer for 1 to 1 1/4 hours. Strain and season with salt and pepper.
  • To make the cod, trim the fish if needed and check for bones. Keep refrigerated. Heat the olive oil in a large skillet over medium heat. Add the carrots, leeks and mushrooms and saute until the vegetables are softened, about 5 minutes. Add the lobster broth and bring to a boil. Reduce to a simmer. Season the cod with salt and pepper and place in the pan. Cover and cook until just cooked through, about 8 minutes. Add the lobster meat, re-cover, remove from heat and let stand for 2 minutes.
  • Using a slotted spoon, remove the cod and divide among 4 soup plates. Arrange the vegetables and lobster meat around the fish and spoon the broth over the top. Sprinkle with parsley and serve with toasted, crusty bread

Nutrition Facts : @context http, Calories 580, UnsaturatedFat 13 grams, Carbohydrate 32 grams, Fat 17 grams, Fiber 8 grams, Protein 66 grams, SaturatedFat 3 grams, Sodium 2177 milligrams, Sugar 11 grams, TransFat 0 grams

FILLET OF FISH WITH LEEK SAUCE



Fillet of Fish With Leek Sauce image

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 10

4 skinless, boneless fillets of scrod, about 1 1/4 pounds (see note)
Salt to taste if desired
Freshly ground pepper to taste
3 leeks, about 1 1/2 pounds
9 tablespoons butter
4 tablespoons finely chopped shallots
1/4 cup dry white wine
1 cup fish broth or bottled clam juice
1/4 cup finely chopped chives or parsley
4 teaspoons freshly squeezed lemon juice

Steps:

  • Sprinkle fish on all sides with salt and pepper.
  • Trim off root ends of leeks. Cut each leek crosswise in half. Put upper green portion to another use, such as soup, or discard.
  • Slice white part of leek lengthwise and rinse thoroughly between the leaves. Cut into thin strips, then into very thin cubes. There should be about 3 1/2 cups.
  • Heat 2 tablespoons butter in a skillet and add shallots. Cook briefly, stirring, and add leeks. Cook, stirring, about 2 minutes and add wine and fish broth or clam juice. Cover closely and cook 5 minutes. Uncover and cook until most of the liquid evaporates. Swirl in 6 tablespoons of butter and the chives or parsley. Add salt and pepper.
  • Heat remaining 1 tablespoon of butter in a large, heavy skillet and add fish fillets. Cook about 2 minutes on one side or until golden brown. Cook about 1 minute on second side. Cooking time will depend on thickness of fillets. This may have to be done in two batches.
  • Spoon equal batches of the leek mixture into centers of four warmed plates. Cover each portion with one cooked fillet. Spoon 1 teaspoon of lemon juice over each fillet and serve.

Nutrition Facts : @context http, Calories 504, UnsaturatedFat 9 grams, Carbohydrate 14 grams, Fat 28 grams, Fiber 2 grams, Protein 47 grams, SaturatedFat 17 grams, Sodium 1217 milligrams, Sugar 4 grams, TransFat 1 gram

Tips:

  • Choose the right fish: White fish, such as cod, haddock, or tilapia, are all good choices for this recipe. They're mild in flavor and cook quickly, making them ideal for braising.
  • Don't overcook the fish: Fish is delicate and can easily become overcooked. Be careful not to cook it for too long, or it will become tough and dry.
  • Use fresh, high-quality leeks: Leeks are the star of this dish, so it's important to use fresh, high-quality leeks. Look for leeks that are firm and have no signs of wilting or bruising.
  • Don't crowd the pan: When you're braising the leeks, don't crowd the pan. If you do, the leeks won't cook evenly and will become soggy. Instead, cook the leeks in batches if necessary.
  • Use a good quality saffron: Saffron is a key ingredient in this dish, so it's important to use a good quality saffron. Look for saffron that is a deep red color and has a strong aroma.

Conclusion:

This white fish with braised leeks and saffron is a delicious and elegant dish that is perfect for a special occasion. The fish is cooked to perfection and the leeks are tender and flavorful. The saffron adds a subtle but distinct flavor to the dish that makes it truly special. If you're looking for a new and exciting way to cook fish, this recipe is definitely worth trying.

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