Best 7 White Bean Yogurt And Feta Dip Recipes
Indulge in a delightful culinary journey with this versatile and flavorful White Bean, Yogurt, and Feta Dip. This delectable dip, hailing from the Mediterranean region, boasts a symphony of textures and flavors that will tantalize your taste buds. The creamy base of white beans and yogurt is complemented by the tangy feta cheese, while the addition of fresh herbs, aromatic spices, and a hint of lemon zest creates a harmonious balance of flavors. Serve this dip as an appetizer with pita bread, crackers, or vegetable crudités, or use it as a spread for sandwiches and wraps. It's also a perfect accompaniment to grilled meats, roasted vegetables, or as a flavorful addition to salads. With its versatility and crowd-pleasing appeal, this White Bean, Yogurt, and Feta Dip is sure to become a staple in your recipe collection. The article offers two variations of the dip: a classic version and a spicy version infused with harissa paste for those who enjoy a bit of heat. Both recipes are easy to follow and require minimal preparation, making them ideal for busy weeknights or casual gatherings. Get ready to embark on a culinary adventure with this tantalizing dip that promises to leave a lasting impression on your palate.
Check out the recipes below so you can choose the best recipe for yourself!
FETA YOGURT DIP
Provided by Geoffrey Zakarian
Categories appetizer
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Combine feta and yogurt in a large bowl and whisk until well blended. Add lemon zest and juice, olive oil, 1 1/2 teaspoons dill and 1 1/2 teaspoons mint. Season to taste with salt and pepper. Mix until well blended. If not serving immediately, cover and chill until ready to serve.
- Transfer to a serving bowl and garnish with the remaining herbs, a drizzle of olive oil and a sprinkling of sesame seeds. Serve with watermelon spears.
CREAMY WHITE BEAN YOGURT SAUCE
Provided by Melissa d'Arabian : Food Network
Time 35m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Puree the white beans, garlic, yogurt, lemon juice, and olive oil in a mini food processor until very smooth. Taste and season with salt and pepper. Serve with falafel or as a salad dressing.
WHITE BEAN DIP WITH PITA CHIPS
Provided by Giada De Laurentiis
Categories appetizer
Time 27m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Place the beans, garlic, lemon juice, 1/3 cup olive oil, and parsley in the work bowl of a food processor. Pulse until the mixture is coarsely chopped. Season with salt and pepper, to taste. Transfer the bean puree to a small bowl.
- Cut each pita in half and then into 8 wedges. Arrange the pita wedges on a large baking sheet. Pour the remaining oil over the pitas. Toss and spread out the wedges evenly. Sprinkle with the oregano, salt, and pepper. Bake for 8 to 12 minutes, or until toasted and golden in color.
- Serve the pita toasts warm or at room temperature alongside the bean puree.
WHITE BEAN, YOGURT, AND FETA DIP
Serve with Toasted Pita Chips and your favorite olives.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 2 cups
Number Of Ingredients 6
Steps:
- In a food processor, puree beans, feta, yogurt, and lemon juice until smooth. Transfer to a bowl; stir in dill. Season with salt and pepper. Serve immediately, or store, covered, in refrigerator up to 1 week.
GREEK LAYER DIP
Serve this zesty Mediterranean spin on traditional seven-layer dip with pita chips for a delightful party starter.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 20m
Yield Makes 6 cups
Number Of Ingredients 12
Steps:
- In a food processor, pulse garlic. Add beans, yogurt, and lemon juice; puree until smooth, 1 minute. Season with salt and pepper. Spread onto a platter. Top with cherry tomatoes and cucumbers; season with salt. Add olives, feta, and herbs. Drizzle with oil; sprinkle with more pepper.
BEAN, FETA & HERB DIP
Dill, chive or mint (or a combination of all three!) really work in this creamy cannellini dip - a healthy snack
Provided by Good Food team
Categories Snack, Treat
Time 10m
Number Of Ingredients 5
Steps:
- Drain and rinse beans. Tip into a food processor with feta, lemon juice and garlic, and whizz until smooth. Add dill, mint or chives, and season with pepper.
Nutrition Facts : Calories 182 calories, Fat 10 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 11 grams protein, Sodium 2.1 milligram of sodium
HERBY FETA AND YOGURT DIP WITH SUMAC
This tangy and creamy dip is the perfect appetizer for a warm summer evening outside, and it makes a nice condiment for grilled meats and veggies, too. Fresh green herbs brighten up the salty feta, and sumac gives it another layer of flavor and a gorgeous pop of color. Choose a feta in brine over vacuum-packed, if you've got the option. Feta varies a lot in salt content, so you won't see a measured amount of salt here; just taste the dip and add a bit if you think it needs it.
Provided by Yossy Arefi
Categories snack, dips and spreads, appetizer
Time 5m
Yield 6 servings (about 1 1/4 cups)
Number Of Ingredients 10
Steps:
- Add the yogurt, feta and lemon juice to the bowl of a food processor. Purée the mixture until smooth, about 2 minutes. Add the parsley, mint, scallions and sumac, and pulse a few times just to combine.
- Transfer the dip to a bowl, cover and refrigerate for at least 1 hour before serving.
- Just before serving, give the dip a good stir and add salt to taste, if necessary. Top the dip with a drizzle of olive oil and sprinkle with additional parsley, mint, scallions and sumac. Serve with pita chips or crudités. Store leftovers, covered, in the fridge for up to 3 days.
Tips:
- For a creamier dip, use full-fat Greek yogurt.
- If you don't have feta cheese, you can substitute another type of cheese, such as goat cheese or Parmesan cheese.
- To make the dip ahead of time, simply cover it and refrigerate it for up to 3 days. When you're ready to serve, let it come to room temperature for about 30 minutes before serving.
- Serve the dip with pita chips, vegetables, or crackers.
- For a more flavorful dip, add some chopped fresh herbs, such as parsley, cilantro, or mint.
- If you like a little bit of heat, add a pinch of cayenne pepper or chili powder to the dip.
Conclusion:
This white bean, yogurt, and feta dip is a delicious and easy-to-make appetizer or snack. It's perfect for parties, potlucks, or just a casual get-together with friends. The dip is creamy, flavorful, and packed with protein and healthy fats. It's also a good source of calcium, iron, and fiber. So next time you're looking for a healthy and delicious dip, give this white bean, yogurt, and feta dip a try. You won't be disappointed!
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