**Discover a symphony of earthy flavors in our delightful White Bean, Potato, and Kale Soup!**
Embark on a culinary journey with our heartwarming soup, a harmonious blend of wholesome ingredients that will nourish your body and soul. This delectable soup features tender white beans, hearty potatoes, and vibrant kale, simmered together in a rich and flavorful broth. Enriched with aromatic herbs and spices, each spoonful promises a symphony of earthy flavors that will tantalize your taste buds. Get ready to savor this comforting and nutritious soup, perfect for a cozy meal on a chilly day. In addition to the classic white bean, potato, and kale soup recipe, we also offer a delightful variation using cannellini beans and a creamy vegan version made with coconut milk. Explore the diverse world of flavors and textures as you indulge in these delectable soups, guaranteed to satisfy every palate.
KALE, WHITE BEAN, AND SWEET POTATO SOUP
For a vegetarian version of this soup, substitute Homemade Vegetable Stock for the chicken stock.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 12
Steps:
- Place beans in a large bowl, and cover with water. Let soak overnight, and drain.
- Cut a 7-inch square of cheesecloth. Place 1 rosemary sprig at one end, and roll, enclosing sprig; secure with kitchen twine. Place beans, wrapped rosemary, onion, and 6 cups water in a large saucepan. Bring to a boil over medium-high heat. Reduce heat to a simmer, and cook until beans are just tender, about 25 minutes. Drain beans in a colander. Discard onion and rosemary; set beans aside.
- Heat oven to 425 degrees. Wrap garlic in aluminum foil. Cook until soft, about 40 minutes. Remove garlic from oven, and allow to cool. Slice garlic in half crosswise, and squeeze, removing cloves; set cloves aside.
- Bring a large stockpot of salted water to a boil over high heat. Add tubetti, and cook until al dente, about 8 minutes. Transfer to a colander, drain, and set aside.
- Place a 6-quart low-sided saucepan over medium heat. Add olive oil; heat until oil is hot but not smoking. Add leeks, remaining sprig rosemary, and roasted garlic cloves. Cook until leeks become translucent. Add sweet potato; cook, stirring until the potato pieces just begin to soften, about 8 minutes.
- Add kale; cook until kale begins to wilt, about 4 minutes. Add stock; cook until potato pieces are tender, about 10 minutes. Add reserved beans, pasta, 1/2 teaspoon salt, and pepper. Cook until heated through, about 5 minutes. Divide among six plates; serve.
Nutrition Facts : Calories 472 g, Fat 4 g, Fiber 5 g, Protein 17 g, Sodium 726 g
KALE, SWEET POTATO AND WHITE BEAN SOUP
Make and share this Kale, Sweet Potato and White Bean Soup recipe from Food.com.
Provided by Lelandra
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In soup pot over medium heat, saute onion and ginger in olive oil until soft (3 min). Add celery, sweet potato, beans and mirin, and stir. Add kale and enough vegetable stock to cover all ingredients by an inch. Bring to a boil, reduce heat, cover and simmer for 30 minutes to cook potatoes through and allow flavors to develop. Season to taste with nutmeg, salt and pepper; and serve topped with gomashio or toasted sesame seeds.
Tips:
- For a creamy soup: Use an immersion blender to blend a portion of the soup until smooth before adding the kale. This will give the soup a rich and creamy texture.
- Add some heat: If you like spicy food, add a pinch of red pepper flakes or a chopped chili pepper to the soup. You can also add a drizzle of hot sauce or Sriracha when serving.
- Make it a complete meal: Serve the soup with a side of crusty bread or crackers. You can also add a dollop of yogurt or sour cream and a sprinkle of chopped fresh herbs.
- Storage: Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. You can also freeze the soup for up to 3 months.
Conclusion:
This white bean, potato, and kale soup is a hearty and flavorful soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy soup recipe, give this one a try!
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