Best 6 White Bean And Cabbage Stew Recipes

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Indulge in a culinary journey with our hearty and wholesome White Bean and Cabbage Stew, a symphony of flavors that will warm your soul and tantalize your taste buds. This comforting stew is a delightful blend of tender white beans, crisp cabbage, aromatic vegetables, and a rich, flavorful broth. Experience the perfect balance of textures and flavors in every spoonful, as the creamy beans, crunchy cabbage, and savory vegetables come together in harmonious unity. With three variations to choose from, including a classic version, a vegan alternative, and a smoky chipotle variation, this versatile stew caters to diverse dietary preferences and culinary desires. Embark on a culinary adventure with our White Bean and Cabbage Stew, and discover a dish that is not only delicious but also incredibly versatile and satisfying.

Let's cook with our recipes!

CABBAGE AND WHITE BEAN SOUP



Cabbage and White Bean Soup image

Categories     Soup/Stew     Bean     Onion     Potato     Quick & Easy     Ham     Winter     Cabbage     Parsley     Gourmet

Yield Makes 4 to 6 main-course servings

Number Of Ingredients 13

1 cup dried white beans such as Great Northern, navy, or cannellini (7 oz), picked over and rinsed
1 whole clove
1 medium onion, peeled and left whole
2 1/2 lb smoked ham hocks
3 qt water
6 fresh parsley sprigs
1 Turkish or 1/2 California bay leaf
1 fresh thyme sprig
2 garlic cloves, finely chopped
1 lb yellow-fleshed potatoes such as Yukon Gold (3 to 4 medium)
1 lb cabbage, cored and cut into 1/2-inch pieces (6 cups)
1/2 stick (1/4 cup) unsalted butter, softened
12 (1/2-inch-thick) slices from a baguette

Steps:

  • Soak beans in cold water to cover by 2 inches at room temperature at least 8 hours, or quick-soak (see cooks' note, below). Drain in a colander.
  • Stick clove into onion. Bring ham hocks and 3 quarts water to a boil in a wide 6- to 7-quart heavy pot, skimming off any froth, then reduce heat and simmer, covered, 1 hour. Add beans, onion, parsley, bay leaf, thyme, and garlic and simmer, uncovered, stirring occasionally, until beans are almost tender, 40 to 50 minutes.
  • When beans are almost done, peel potatoes and cut into 1-inch pieces. Add potatoes and cabbage to beans, then simmer, uncovered, until vegetables are very tender, 20 to 25 minutes.
  • Remove ham hocks. When ham hocks are cool enough to handle, discard skin and bones, then cut meat into bite-size pieces. Stir into soup with salt and pepper to taste. Discard bay leaf and onion.
  • Spread butter on both sides of bread, then toast in a 12-inch heavy skillet over moderate heat, turning over once, until golden, about 2 minutes total.
  • Serve soup with toasts.

ONE-POT CABBAGE & BEANS WITH WHITE FISH



One-pot cabbage & beans with white fish image

This cabbage stew is based on a peasant dish from south-west France, called garbure, which is served with everything from duck to fish

Provided by Barney Desmazery

Categories     Dinner

Time 50m

Number Of Ingredients 13

small knob of butter
5 rashers smoked streaky bacon , chopped
1 onion , finely chopped
2 celery sticks, diced
2 carrots , diced
small bunch thyme
1 Savoy cabbage , shredded
4 tbsp white wine
300ml chicken stock
410g can flageolet bean in water, drained
4 fillets sustainable white fish , such as hake, about 140g/5oz each, skin on
2 tbsp plain flour
2 tbsp olive oil

Steps:

  • Heat the butter in a large sauté pan until starting to sizzle, add the bacon, then fry for a few mins. Add the onion, celery and carrots, then gently cook for 8-10 mins until softening, but not brown. Stir in the thyme and cabbage, then cook for a few mins until the cabbage starts to wilt. Pour in the wine, simmer until evaporated, then add the stock and beans. Season, cover the pan, then simmer gently for 10 mins until the cabbage is soft but still vibrant.
  • When the cabbage is done, cook the fish. Season each fillet, then dust the skin with flour. Heat the oil in a frying pan. Fry the fish, skin-side down, for 4 mins until crisp, then flip over and finish on the flesh side until cooked through. Serve each fish fillet on top of a pile of cabbage with a few small potatoes, if you like.

Nutrition Facts : Calories 423 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 13 grams sugar, Protein 42 grams protein, Sodium 1.45 milligram of sodium

GREAT NORTHERN BEAN STEW



Great Northern Bean Stew image

This thick and hearty stew with great northern beans is sure to chase the winter chills away. -Mildred Sherrer, Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 14

1 pound bulk pork sausage
1 cup chopped onion
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (28 ounces) diced tomatoes, undrained
2 cups chopped cabbage
1 cup sliced carrots
1 tablespoon white vinegar
1 tablespoon brown sugar
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/2 teaspoon paprika
1/2 teaspoon pepper
1/4 teaspoon hot pepper sauce
2 tablespoons minced fresh parsley

Steps:

  • In a large saucepan, cook sausage and onion over medium heat until meat is no longer pink; drain. Add the next 11 ingredients. Bring to a boil. Reduce heat; cover and simmer for 50-60 minutes or until vegetables are tender. , Stir in parsley; cook 5 minutes longer. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 274 calories, Fat 15g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 937mg sodium, Carbohydrate 26g carbohydrate (11g sugars, Fiber 8g fiber), Protein 11g protein.

BAKED GIANT WHITE BEANS WITH CABBAGE



Baked Giant White Beans With Cabbage image

This slow-baked bean and cabbage dish is luxurious in both taste and texture. The limas become soft and pillowy after their long, slow simmer, while releasing some of their starch into the bean broth; the cabbage sweetens over time and almost melts into the velvety broth. Baked beans with cabbage traditionally contain a ham bone or some salt pork for flavor, but I get that rich umami flavor with Parmesan rinds.

Provided by Martha Rose Shulman

Time 3h

Yield 6 servings.

Number Of Ingredients 10

2 tablespoons extra virgin olive oil
1 large onion, chopped
1 large carrot, finely chopped
1 pound cabbage, cored and chopped or shredded
4 garlic cloves, minced
1 pound large white beans or dried lima beans
7 cups water
A bouquet garni consisting of 2 Parmesan rinds, 4 parsley sprigs, 2 thyme sprigs and a bay leaf
Salt and a generous amount of freshly ground pepper
1/4 cup chopped fresh parsley (more to taste)

Steps:

  • Preheat the oven to 325 degrees.
  • Heat the olive oil over medium heat in a large, ovenproof casserole and add the onion and carrots. Cook, stirring often, until the onion is tender, about 5 minutes, and stir in the cabbage and half the garlic. Cook, stirring, for another 5 minutes, until the cabbage has wilted.
  • Add the beans, water, bouquet garni and salt and pepper. Bring to a simmer, cover and place in the oven. Bake 1 hour and add the remaining garlic; taste and adjust salt. Return to the oven and bake for another 1 to 1 1/2 hours, until the beans are very tender and creamy. Taste and adjust salt. Remove the bouquet garni. Stir in the chopped parsley. Serve hot or warm.

WHITE BEAN AND CABBAGE STEW



White Bean and Cabbage Stew image

You can add a little liquid smoke just before serving to add a nice smokey flavor to this hearty vegan stew.

Provided by Ex-Pat Mama

Categories     Stew

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
1 large onion, chopped
3 celery ribs, chopped
3 garlic cloves, minced
1/2 head cabbage, chopped
4 carrots, chopped
1 -1 1/2 lb potato, chopped
1/3 cup quinoa
1 bay leaf
1 teaspoon thyme
1/2 teaspoon caraway seed
1/2 teaspoon black pepper
1 teaspoon salt
6 -8 cups vegetable broth
2 (14 ounce) cans white beans, rinsed and drained
1 tablespoon parsley, chopped

Steps:

  • Heat the oil in a large pot and then sauté the onions and celery for 3 or 4 minutes. Add the garlic and sauté an additional minute.
  • Put all the remaining ingredients EXCEPT the beans and parsley into the pot and bring to a boil. Cover and lower to a simmer and cook for 45 minutes.
  • Add the beans and parsley and cook through for about 15 minutes.

Nutrition Facts : Calories 336, Fat 5.8, SaturatedFat 0.9, Sodium 458.7, Carbohydrate 59.3, Fiber 12.6, Sugar 6.8, Protein 14.4

BEEFY CABBAGE BEAN STEW



Beefy Cabbage Bean Stew image

While on one of our small group quilting retreats, one of my friends made this wonderful recipe for dinner. We all loved it and have since passed it around for others to enjoy-now I'm passing it on to you. -Melissa Glancy, La Grange, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 6 servings.

Number Of Ingredients 12

1/2 pound lean ground beef (90% lean)
3 cups shredded cabbage or angel hair coleslaw mix
1 can (16 ounces) red beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
3/4 cup salsa or picante sauce
1 medium green pepper, chopped
1 small onion, chopped
3 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon pepper
Shredded cheddar cheese and sliced jalapeno peppers, optional

Steps:

  • In a large skillet, cook beef over medium heat 4-6 minutes or until no longer pink, breaking into crumbles; drain., Transfer meat to a 4-qt. slow cooker. Stir in remaining ingredients. Cook, covered, on low 6-8 hours or until cabbage is tender. If desired, top with shredded cheddar cheese and sliced jalapeno peppers.

Nutrition Facts : Calories 177 calories, Fat 4g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 591mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges

Tips:

  • Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
  • Use a variety of beans: Don't be afraid to mix and match different types of beans, such as cannellini beans, black beans, or kidney beans.
  • Add vegetables: Vegetables like carrots, celery, and onions are great additions to white bean and cabbage stew. They add flavor and nutrition.
  • Use a flavorful broth: The broth is the base of the stew, so make sure to use a broth that you enjoy the taste of. Vegetable broth, chicken broth, or beef broth are all good options.
  • Season the stew to taste: Add salt, pepper, and other spices to taste. You can also add a dollop of sour cream or yogurt for a creamy finish.

Conclusion:

White bean and cabbage stew is a hearty, flavorful, and nutritious dish that is perfect for a cold winter day. It is also a great way to use up leftover beans and vegetables. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will enjoy.

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